Marta Sprawka -
Ironman 70.3 Turkey 2021

Quick facts

1221/136/18All/Gender/AG

F25-29Age group

496Bib number

POLNationality


45:21	3:04:26	2:01:41	5:59:51

Compare Marta Sprawka with other athletes!

496 Sprawka

491 Orynbassar ×

467 Abdelwahab ×

472 Day ×

469 Almohtasib ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:42	00:28:42	02:23 min/100m	+03:38 (18.) ●	+00:50 (136.) ●	+02:45 (1221.) ●
Swim	1.9 km	00:45:21	00:16:39	02:22 min/100m	+01:54 (18.) ●	+00:21 (134.) ●	+01:09 (1172.) ●
Swim	1.9 km	00:45:21	00:45:21	02:23 min/100m	+05:32 (18.) ●	+01:11 (135.) ●	+03:54 (1208.) ●
Transition		00:50:41	00:05:20	-	+00:30 (16.) ●	-01:22 (98.) ●	-00:49 (711.) ●
Bike	3.5 km	00:58:09	00:07:28	28.13 km/h	+00:28 (19.) ●	±00:00 (133.) ●	+00:22 (1226.) ●
Bike	8.4 km	01:07:52	00:09:43	30.26 km/h	+00:56 (19.) ●	+00:30 (164.) ●	+00:36 (1389.) ●
Bike	15 km	01:22:04	00:14:12	27.89 km/h	+01:24 (20.) ●	+00:47 (158.) ●	+01:03 (1347.) ●
Bike	24.5 km	01:41:30	00:19:26	29.33 km/h	+02:17 (19.) ●	+01:38 (176.) ●	+01:56 (1425.) ●
Bike	33.8 km	01:59:13	00:17:43	31.5 km/h	+01:59 (20.) ●	+01:25 (175.) ●	+01:28 (1426.) ●
Bike	40.6 km	02:12:04	00:12:51	31.75 km/h	+01:38 (21.) ●	+01:15 (181.) ●	+01:16 (1459.) ●
Bike	45.3 km	02:21:44	00:09:40	29.17 km/h	+00:41 (19.) ●	+00:19 (144.) ●	+00:25 (1324.) ●
Bike	50.2 km	02:31:58	00:10:14	28.73 km/h	+01:02 (18.) ●	+00:32 (160.) ●	+00:51 (1365.) ●
Bike	56.8 km	02:46:21	00:14:23	27.53 km/h	+01:08 (18.) ●	+00:31 (147.) ●	+00:55 (1315.) ●
Bike	66.4 km	03:05:50	00:19:29	29.56 km/h	+02:13 (20.) ●	+01:17 (159.) ●	+01:40 (1360.) ●
Bike	75.7 km	03:24:22	00:18:32	30.11 km/h	+02:12 (19.) ●	+01:29 (160.) ●	+01:51 (1353.) ●
Bike	82.4 km	03:38:36	00:14:14	28.24 km/h	+02:23 (20.) ●	+01:41 (172.) ●	+02:06 (1398.) ●
Bike	87.2 km	03:49:15	00:10:39	27.04 km/h	+01:27 (20.) ●	+01:00 (170.) ●	+01:12 (1393.) ●
Bike	90 km	03:55:07	00:05:52	28.64 km/h	+00:23 (16.) ●	-00:21 (121.) ●	+00:02 (1199.) ●
Bike	90 km	03:55:07	03:04:26	29.28 km/h	+20:11 (19.) ●	+12:03 (155.) ●	+15:43 (1361.) ●
Transition		03:58:10	00:03:03	-	-00:38 (13.) ●	-01:33 (55.) ●	-01:16 (459.) ●
Run	1 km	04:03:52	00:05:42	05:42 min/km	-00:15 (19.) ●	-00:07 (136.) ●	+00:24 (1176.) ●
Run	3.6 km	04:18:15	00:14:23	05:31 min/km	+01:00 (19.) ●	-00:13 (129.) ●	+00:51 (1116.) ●
Run	6.1 km	04:32:40	00:14:25	05:46 min/km	+00:55 (18.) ●	-00:11 (124.) ●	+00:47 (1078.) ●
Run	7.3 km	04:39:24	00:06:44	05:36 min/km	+00:18 (17.) ●	-00:18 (108.) ●	+00:09 (993.) ●
Run	8.4 km	04:45:30	00:06:06	05:32 min/km	+00:29 (18.) ●	-00:02 (127.) ●	+00:17 (1044.) ●
Run	10.9 km	05:00:34	00:15:04	06:01 min/km	+01:09 (18.) ●	-00:07 (126.) ●	+00:37 (1018.) ●
Run	13.5 km	05:15:15	00:14:41	05:38 min/km	+00:53 (18.) ●	-00:18 (121.) ●	+00:19 (971.) ●
Run	14.6 km	05:21:53	00:06:38	06:01 min/km	+00:10 (16.) ●	-00:29 (87.) ●	-00:14 (761.) ●
Run	15.7 km	05:27:55	00:06:02	05:29 min/km	+00:19 (18.) ●	-00:15 (113.) ●	-00:05 (859.) ●
Run	18.2 km	05:43:16	00:15:21	06:08 min/km	+00:58 (17.) ●	-00:18 (122.) ●	+00:13 (969.) ●
Run	20.8 km	05:57:55	00:14:39	05:38 min/km	+00:31 (17.) ●	-00:32 (117.) ●	+00:01 (933.) ●
Run	21.1 km	05:59:51	00:01:56	06:26 min/km	+00:01 (16.) ●	-00:18 (102.) ●	-00:06 (833.) ●
Run	21.1 km	05:59:51	02:01:41	05:46 min/km	+06:28 (18.) ●	-03:08 (117.) ●	+03:13 (979.) ●
Total	113 km	05:59:51	05:59:51	18.84 km/h	+32:03 (18.) ●	+07:11 (136.) ●	+20:45 (1221.) ●

Ovr	Gen	Div	Name	#	AG
601	54	13	Jana Jedelska	480	F25-29	CZE	00:36:00	02:33:14	01:50:58	05:08:23
673	62	14	Itir Uysal	344	F25-29	TUR	00:37:51	02:33:52	01:54:09	05:13:45
889	89	15	Florencia Richino	494	F25-29	URU	00:36:59	02:46:05	01:59:16	05:30:00
1011	108	16	Nurgul Orynbassar	491	F25-29	KAZ	00:48:08	02:55:48	01:44:49	05:39:33
1118	121	17	Nada Abdelwahab	467	F25-29	EGY	00:38:13	02:55:52	01:59:45	05:49:12
1221	136	18	Marta Sprawka	496	F25-29	POL	00:45:21	03:04:26	02:01:41	05:59:51
1271	146	19	Rada Day	472	F25-29	RUS	00:39:11	03:08:01	02:08:29	06:07:42
1380	169	20	Lama Almohtasib	469	F25-29	JOR	00:54:15	02:51:08	02:29:52	06:26:51
1401	177	21	Marina Eliseeva	473	F25-29	RUS	00:48:28	03:21:28	02:08:15	06:29:13
1461	189	22	Gulzhainar Mergaliyeva	487	F25-29	KAZ	00:57:08	03:10:14	02:25:39	06:43:51