Ingy Abdelhameed -
Ironman 70.3 Turkey 2021

Quick facts

1540/214/44All/Gender/AG

F30-34Age group

502Bib number

EGYNationality


1:07:14	3:22:45	2:27:52	7:13:48

Compare Ingy Abdelhameed with other athletes!

502 Abdelhameed

526 Mussina ×

518 Ikhsanova ×

529 Piskunova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:43:54	00:43:54	03:39 min/100m	+16:41 (44.) ●	+16:02 (227.) ●	+17:57 (1575.) ●
Swim	1.9 km	01:07:14	00:23:20	03:20 min/100m	+07:26 (44.) ●	+07:02 (225.) ●	+07:50 (1564.) ●
Swim	1.9 km	01:07:14	01:07:14	03:32 min/100m	+24:07 (44.) ●	+23:04 (225.) ●	+25:47 (1570.) ●
Transition		01:17:15	00:10:01	-	+04:20 (44.) ●	+03:19 (210.) ●	+03:52 (1469.) ●
Bike	3.5 km	01:25:40	00:08:25	24.95 km/h	+01:18 (43.) ●	+00:57 (201.) ●	+01:19 (1496.) ●
Bike	8.4 km	01:35:50	00:10:10	28.92 km/h	+01:14 (40.) ●	+00:57 (185.) ●	+01:03 (1458.) ●
Bike	15 km	01:52:00	00:16:10	24.49 km/h	+03:06 (44.) ●	+02:45 (208.) ●	+03:01 (1532.) ●
Bike	24.5 km	02:13:12	00:21:12	26.89 km/h	+03:48 (42.) ●	+03:24 (208.) ●	+03:42 (1536.) ●
Bike	33.8 km	02:32:19	00:19:07	29.19 km/h	+03:08 (45.) ●	+02:49 (208.) ●	+02:52 (1520.) ●
Bike	40.6 km	02:45:45	00:13:26	30.37 km/h	+02:00 (43.) ●	+01:50 (201.) ●	+01:51 (1518.) ●
Bike	45.3 km	02:56:24	00:10:39	26.48 km/h	+01:27 (42.) ●	+01:18 (201.) ●	+01:24 (1514.) ●
Bike	50.2 km	03:07:53	00:11:29	25.6 km/h	+02:07 (44.) ●	+01:47 (209.) ●	+02:06 (1527.) ●
Bike	56.8 km	03:24:03	00:16:10	24.49 km/h	+02:44 (43.) ●	+02:18 (206.) ●	+02:42 (1513.) ●
Bike	66.4 km	03:45:57	00:21:54	26.3 km/h	+04:03 (43.) ●	+03:42 (211.) ●	+04:05 (1526.) ●
Bike	75.7 km	04:06:37	00:20:40	27 km/h	+03:55 (43.) ●	+03:37 (202.) ●	+03:59 (1501.) ●
Bike	82.4 km	04:21:30	00:14:53	27.01 km/h	+02:28 (42.) ●	+02:20 (190.) ●	+02:45 (1470.) ●
Bike	87.2 km	04:33:00	00:11:30	25.04 km/h	+02:07 (42.) ●	+01:51 (202.) ●	+02:03 (1504.) ●
Bike	90 km	04:40:00	00:07:00	24 km/h	+01:22 (43.) ●	+00:47 (200.) ●	+01:10 (1495.) ●
Bike	90 km	04:40:00	03:22:45	26.63 km/h	+34:47 (42.) ●	+30:22 (200.) ●	+34:02 (1513.) ●
Transition		04:45:56	00:05:56	-	+01:41 (40.) ●	+01:20 (177.) ●	+01:37 (1334.) ●
Run	1 km	04:52:13	00:06:17	06:17 min/km	+00:49 (38.) ●	+00:28 (171.) ●	+00:59 (1390.) ●
Run	3.6 km	05:08:25	00:16:12	06:13 min/km	+02:07 (37.) ●	+01:36 (176.) ●	+02:40 (1388.) ●
Run	6.1 km	05:24:49	00:16:24	06:33 min/km	+02:27 (40.) ●	+01:48 (186.) ●	+02:46 (1397.) ●
Run	7.3 km	05:32:40	00:07:51	06:32 min/km	+01:06 (38.) ●	+00:49 (179.) ●	+01:16 (1351.) ●
Run	8.4 km	05:39:46	00:07:06	06:27 min/km	+01:13 (40.) ●	+00:58 (191.) ●	+01:17 (1372.) ●
Run	10.9 km	05:58:14	00:18:28	07:23 min/km	+03:55 (44.) ●	+03:17 (203.) ●	+04:01 (1452.) ●
Run	13.5 km	06:16:00	00:17:46	06:50 min/km	+03:31 (42.) ●	+02:47 (197.) ●	+03:24 (1412.) ●
Run	14.6 km	06:24:55	00:08:55	08:06 min/km	+02:06 (45.) ●	+01:48 (210.) ●	+02:03 (1470.) ●
Run	15.7 km	06:33:13	00:08:18	07:32 min/km	+02:17 (45.) ●	+02:01 (214.) ●	+02:11 (1489.) ●
Run	18.2 km	06:52:46	00:19:33	07:49 min/km	+04:27 (43.) ●	+03:54 (210.) ●	+04:25 (1441.) ●
Run	20.8 km	07:11:16	00:18:30	07:06 min/km	+03:55 (41.) ●	+03:19 (198.) ●	+03:52 (1408.) ●
Run	21.1 km	07:13:48	00:02:32	08:26 min/km	+00:35 (42.) ●	+00:18 (206.) ●	+00:30 (1438.) ●
Run	21.1 km	07:13:48	02:27:52	07:00 min/km	+28:28 (42.) ●	+23:03 (198.) ●	+29:24 (1427.) ●
Total	113 km	07:13:48	07:13:48	15.63 km/h	+01:33:23 (44.) ●	+01:21:08 (214.) ●	+01:34:42 (1540.) ●

Ovr	Gen	Div	Name	#	AG
1421	182	39	Nina Savkina	534	F30-34	UKR	00:43:44	03:27:46	02:08:14	06:34:55
1456	188	40	Meriam Graja	515	F30-34	TUN	00:49:34	03:17:11	02:19:34	06:41:04
1465	190	41	Sarah Aboul Seoud	503	F30-34	EGY	00:36:37	03:20:26	02:34:14	06:45:34
1523	209	42	Renata Mussina	526	F30-34	KAZ	00:49:26	03:35:09	02:26:03	07:07:38
1537	213	43	Gaukhar Ikhsanova	518	F30-34	KAZ	01:08:52	03:15:52	02:33:58	07:11:40
1540	214	44	Ingy Abdelhameed	502	F30-34	EGY	01:07:14	03:22:45	02:27:52	07:13:48
1551	217	45	Aliaksandra Piskunova	529	F30-34	USA	00:59:55	03:23:29	02:30:11	07:22:44