Zhuldyz Alzhanova -
Ironman 70.3 Turkey 2021

Quick facts

807/76/17All/Gender/AG

F35-39Age group

551Bib number

KAZNationality


42:05	2:43:59	1:48:05	5:24:00

Compare Zhuldyz Alzhanova with other athletes!

551 Alzhanova

567 Görmüs ×

569 Grün ×

574 Jungnickel ×

575 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:34	00:26:34	02:12 min/100m	-02:23 (20.) ●	-01:18 (96.) ●	+00:37 (942.) ●
Swim	1.9 km	00:42:05	00:15:31	02:13 min/100m	-01:20 (22.) ●	-00:47 (96.) ●	+00:01 (920.) ●
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	-03:43 (19.) ●	-02:05 (94.) ●	+00:38 (934.) ●
Transition		00:46:45	00:04:40	-	-01:58 (14.) ●	-02:02 (64.) ●	-01:29 (474.) ●
Bike	3.5 km	00:53:35	00:06:50	30.73 km/h	-00:44 (12.) ●	-00:38 (69.) ●	-00:16 (825.) ●
Bike	8.4 km	01:02:34	00:08:59	32.73 km/h	-00:37 (21.) ●	-00:14 (105.) ●	-00:08 (1125.) ●
Bike	15 km	01:15:20	00:12:46	31.02 km/h	-01:00 (22.) ●	-00:39 (98.) ●	-00:23 (1035.) ●
Bike	24.5 km	01:32:41	00:17:21	32.85 km/h	-00:36 (25.) ●	-00:27 (105.) ●	-00:09 (1118.) ●
Bike	33.8 km	01:48:52	00:16:11	34.48 km/h	-00:15 (28.) ●	-00:07 (116.) ●	-00:04 (1202.) ●
Bike	40.6 km	02:00:03	00:11:11	36.48 km/h	-00:33 (20.) ●	-00:25 (95.) ●	-00:24 (1073.) ●
Bike	45.3 km	02:08:50	00:08:47	32.11 km/h	-00:43 (15.) ●	-00:34 (74.) ●	-00:28 (911.) ●
Bike	50.2 km	02:17:55	00:09:05	32.37 km/h	-00:50 (21.) ●	-00:37 (92.) ●	-00:18 (1040.) ●
Bike	56.8 km	02:31:09	00:13:14	29.92 km/h	-01:13 (19.) ●	-00:38 (98.) ●	-00:14 (1051.) ●
Bike	66.4 km	02:48:41	00:17:32	32.85 km/h	-01:13 (21.) ●	-00:40 (100.) ●	-00:17 (1106.) ●
Bike	75.7 km	03:04:06	00:15:25	36.19 km/h	-02:00 (15.) ●	-01:38 (77.) ●	-01:16 (889.) ●
Bike	82.4 km	03:15:04	00:10:58	36.66 km/h	-01:56 (14.) ●	-01:35 (67.) ●	-01:10 (828.) ●
Bike	87.2 km	03:24:54	00:09:50	29.29 km/h	-00:01 (31.) ●	+00:11 (133.) ●	+00:23 (1229.) ●
Bike	90 km	03:30:44	00:05:50	28.8 km/h	-01:33 (25.) ●	-00:23 (118.) ●	±00:00 (1185.) ●
Bike	90 km	03:30:44	02:43:59	32.93 km/h	-13:14 (18.) ●	-08:24 (92.) ●	-04:44 (1044.) ●
Transition		03:35:55	00:05:11	-	+00:17 (38.) ●	+00:35 (163.) ●	+00:52 (1220.) ●
Run	1 km	03:40:55	00:05:00	05:00 min/km	-00:43 (16.) ●	-00:49 (56.) ●	-00:18 (689.) ●
Run	3.6 km	03:53:23	00:12:28	04:47 min/km	-02:03 (12.) ●	-02:08 (48.) ●	-01:04 (581.) ●
Run	6.1 km	04:05:47	00:12:24	04:57 min/km	-02:02 (12.) ●	-02:12 (45.) ●	-01:14 (543.) ●
Run	7.3 km	04:11:49	00:06:02	05:01 min/km	-01:00 (19.) ●	-01:00 (56.) ●	-00:33 (630.) ●
Run	8.4 km	04:17:24	00:05:35	05:04 min/km	-00:36 (20.) ●	-00:33 (72.) ●	-00:14 (762.) ●
Run	10.9 km	04:30:39	00:13:15	05:18 min/km	-01:54 (18.) ●	-01:56 (58.) ●	-01:12 (589.) ●
Run	13.5 km	04:43:32	00:12:53	04:57 min/km	-01:59 (14.) ●	-02:06 (47.) ●	-01:29 (503.) ●
Run	14.6 km	04:49:47	00:06:15	05:40 min/km	-00:47 (20.) ●	-00:52 (58.) ●	-00:37 (541.) ●
Run	15.7 km	04:55:15	00:05:28	04:58 min/km	-00:46 (18.) ●	-00:49 (53.) ●	-00:39 (512.) ●
Run	18.2 km	05:09:03	00:13:48	05:31 min/km	-01:43 (20.) ●	-01:51 (63.) ●	-01:20 (581.) ●
Run	20.8 km	05:22:07	00:13:04	05:01 min/km	-01:55 (19.) ●	-02:07 (55.) ●	-01:34 (525.) ●
Run	21.1 km	05:24:00	00:01:53	06:16 min/km	-00:07 (25.) ●	-00:21 (90.) ●	-00:09 (732.) ●
Run	21.1 km	05:24:00	01:48:05	05:07 min/km	-15:35 (18.) ●	-16:44 (55.) ●	-10:23 (563.) ●
Total	113 km	05:24:00	05:24:00	20.93 km/h	-34:13 (17.) ●	-28:40 (76.) ●	-15:06 (807.) ●

Ovr	Gen	Div	Name	#	AG
639	58	12	Setlana Sergeeva	597	F35-39	RUS	00:40:00	02:44:44	01:36:58	05:11:21
668	61	13	Yana Florinskaya	704	F35-39	RUS	00:46:27	02:28:44	01:46:09	05:13:21
769	70	14	Lindsey Zammit	610	F35-39	MLT	00:39:38	02:50:28	01:44:39	05:21:32
774	71	15	Irem Görmüs	567	F35-39	TUR	00:39:48	02:48:06	01:43:50	05:21:40
777	72	16	Caroline Grün	569	F35-39	AUT	00:33:08	02:41:06	01:58:39	05:21:44
807	76	17	Zhuldyz Alzhanova	551	F35-39	KAZ	00:42:05	02:43:59	01:48:05	05:24:00
858	83	18	Jana Jungnickel	574	F35-39	SUI	00:42:12	02:34:04	02:01:48	05:27:28
867	85	19	Ashley King	575	F35-39	GBR	00:45:30	02:35:23	01:56:45	05:28:16
887	88	20	Jenny Lawler	582	F35-39	IRL	00:42:38	02:46:37	01:48:02	05:29:48
945	95	21	Benay Yakisir Citilgulu	606	F35-39	TUR	00:42:10	02:50:12	01:51:52	05:34:34