Nergis Birlik -
Ironman 70.3 Turkey 2021

Quick facts

1397/175/37All/Gender/AG

F40-44Age group

620Bib number

TURNationality


55:07	3:04:31	2:16:52	6:28:52

Compare Nergis Birlik with other athletes!

620 Birlik

623 Cooper ×

635 Khamidullina ×

624 Dzinman ×

654 Slavova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:34:56	00:34:56	02:54 min/100m	+06:05 (44.) ●	+07:04 (209.) ●	+08:59 (1517.) ●
Swim	1.9 km	00:55:07	00:20:11	02:53 min/100m	+03:15 (42.) ●	+03:53 (201.) ●	+04:41 (1501.) ●
Swim	1.9 km	00:55:07	00:55:07	02:54 min/100m	+09:20 (43.) ●	+10:57 (205.) ●	+13:40 (1511.) ●
Transition		01:01:23	00:06:16	-	-02:43 (25.) ●	-00:26 (131.) ●	+00:07 (980.) ●
Bike	3.5 km	01:08:39	00:07:16	28.9 km/h	-00:28 (20.) ●	-00:12 (110.) ●	+00:10 (1131.) ●
Bike	8.4 km	01:17:29	00:08:50	33.28 km/h	-00:24 (16.) ●	-00:23 (91.) ●	-00:17 (1060.) ●
Bike	15 km	01:30:47	00:13:18	29.77 km/h	-00:14 (26.) ●	-00:07 (118.) ●	+00:09 (1172.) ●
Bike	24.5 km	01:48:37	00:17:50	31.96 km/h	-00:26 (24.) ●	+00:02 (121.) ●	+00:20 (1220.) ●
Bike	33.8 km	02:04:53	00:16:16	34.3 km/h	-00:19 (22.) ●	-00:02 (122.) ●	+00:01 (1220.) ●
Bike	40.6 km	02:16:13	00:11:20	36 km/h	-00:30 (20.) ●	-00:16 (109.) ●	-00:15 (1141.) ●
Bike	45.3 km	02:24:58	00:08:45	32.23 km/h	-00:48 (10.) ●	-00:36 (69.) ●	-00:30 (889.) ●
Bike	50.2 km	02:47:21	00:22:23	13.13 km/h	+12:20 (46.) ●	+12:41 (227.) ●	+13:00 (1573.) ●
Bike	56.8 km	03:00:39	00:13:18	29.77 km/h	-00:39 (20.) ●	-00:34 (102.) ●	-00:10 (1069.) ●
Bike	66.4 km	03:19:42	00:19:03	30.24 km/h	+00:39 (30.) ●	+00:51 (148.) ●	+01:14 (1318.) ●
Bike	75.7 km	03:36:38	00:16:56	32.95 km/h	-00:25 (26.) ●	-00:07 (123.) ●	+00:15 (1171.) ●
Bike	82.4 km	03:49:37	00:12:59	30.96 km/h	+00:15 (29.) ●	+00:26 (138.) ●	+00:51 (1246.) ●
Bike	87.2 km	03:59:20	00:09:43	29.64 km/h	-00:09 (26.) ●	+00:04 (125.) ●	+00:16 (1197.) ●
Bike	90 km	04:05:54	00:06:34	25.58 km/h	+00:34 (33.) ●	+00:21 (173.) ●	+00:44 (1420.) ●
Bike	90 km	04:05:54	03:04:31	29.27 km/h	+09:26 (33.) ●	+12:08 (159.) ●	+15:48 (1365.) ●
Transition		04:12:00	00:06:06	-	+01:05 (34.) ●	+01:30 (182.) ●	+01:47 (1356.) ●
Run	1 km	04:17:48	00:05:48	05:48 min/km	-00:15 (30.) ●	-00:01 (145.) ●	+00:30 (1224.) ●
Run	3.6 km	04:32:23	00:14:35	05:36 min/km	-00:48 (25.) ●	-00:01 (135.) ●	+01:03 (1156.) ●
Run	6.1 km	04:47:37	00:15:14	06:05 min/km	-00:13 (30.) ●	+00:38 (158.) ●	+01:36 (1257.) ●
Run	7.3 km	05:01:35	00:13:58	11:38 min/km	+06:36 (47.) ●	+06:56 (228.) ●	+07:23 (1572.) ●
Run	8.4 km	05:08:04	00:06:29	05:53 min/km	+00:07 (29.) ●	+00:21 (156.) ●	+00:40 (1213.) ●
Run	10.9 km	05:24:16	00:16:12	06:28 min/km	+00:22 (32.) ●	+01:01 (165.) ●	+01:45 (1232.) ●
Run	13.5 km	05:40:45	00:16:29	06:20 min/km	+00:54 (35.) ●	+01:30 (179.) ●	+02:07 (1290.) ●
Run	14.6 km	05:47:41	00:06:56	06:18 min/km	-00:26 (22.) ●	-00:11 (116.) ●	+00:04 (929.) ●
Run	15.7 km	05:53:45	00:06:04	05:30 min/km	-00:29 (22.) ●	-00:13 (114.) ●	-00:03 (879.) ●
Run	18.2 km	06:10:03	00:16:18	06:31 min/km	+00:06 (30.) ●	+00:39 (148.) ●	+01:10 (1111.) ●
Run	20.8 km	06:26:39	00:16:36	06:23 min/km	+00:46 (34.) ●	+01:25 (169.) ●	+01:58 (1253.) ●
Run	21.1 km	06:28:52	00:02:13	07:23 min/km	-00:50 (31.) ●	-00:01 (166.) ●	+00:11 (1234.) ●
Run	21.1 km	06:28:52	02:16:52	06:29 min/km	+05:50 (34.) ●	+12:03 (172.) ●	+18:24 (1302.) ●
Total	113 km	06:28:52	06:28:52	17.44 km/h	+22:58 (37.) ●	+36:12 (175.) ●	+49:46 (1397.) ●

Ovr	Gen	Div	Name	#	AG
1316	156	32	Ahsan Esen	626	F40-44	TUR	00:51:27	02:56:34	02:11:00	06:14:06
1317	157	33	Olga Lapshenkova	641	F40-44	RUS	00:46:04	02:52:29	02:21:08	06:14:13
1324	160	34	Nuray Gunes	630	F40-44	TUR	00:50:36	03:04:28	02:07:37	06:15:43
1382	171	35	Cristina Cooper	623	F40-44	GBR	00:48:30	03:11:20	02:13:07	06:27:05
1383	172	36	Guldana Khamidullina	635	F40-44	KAZ	00:45:53	03:20:58	02:05:22	06:27:07
1397	175	37	Nergis Birlik	620	F40-44	TUR	00:55:07	03:04:31	02:16:52	06:28:52
1442	186	38	Alena Dzinman	624	F40-44	BLR	00:46:37	03:09:26	02:29:37	06:38:31
1489	194	39	Ilina Slavova	654	F40-44	BUL	00:53:05	03:33:00	02:14:36	06:54:30
1518	206	40	Cleo Marie Roque	652	F40-44	PHI	00:54:42	03:24:40	02:33:50	07:06:07
1533	212	41	Olga Maximova	645	F40-44	RUS	00:49:12	03:17:13	02:40:45	07:10:18