Alan Seipilmalik -
Ironman 70.3 Turkey 2021

  Quick facts

1223/1032/17All/Gender/AG

M18-24Age group

741Bib number

KAZNationality

35:392:57:582:11:19 6:00:13

  Compare Alan Seipilmalik with other athletes!

741 Seipilmalik
723 Blahodir × 
745 Sullivan × 
737 Pravdivij × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:13 00:22:1301:51 min/100m-00:45 (6.) -03:22 (247.) -03:44 (291.)
Swim1.9 km 00:35:39 00:13:2601:55 min/100m-00:06 (8.) -01:56 (313.) -02:04 (369.)
Swim1.9 km 00:35:39 00:35:3901:52 min/100m-00:51 (7.) -05:18 (271.) -05:48 (317.)
Transition 00:43:29 00:07:50 - +02:59 (18.) +01:40 (1047.) +01:41 (1300.)
Bike3.5 km 00:50:50 00:07:2128.57 km/h+00:35 (13.) +00:19 (1004.) +00:15 (1172.)
Bike8.4 km 01:00:20 00:09:3030.95 km/h+01:10 (17.) +00:23 (1116.) +00:23 (1321.)
Bike15 km 01:13:17 00:12:5730.58 km/h+00:49 (13.) -00:07 (942.) -00:12 (1084.)
Bike24.5 km 01:30:35 00:17:1832.95 km/h+01:26 (14.) -00:10 (961.) -00:12 (1100.)
Bike33.8 km 01:47:08 00:16:3333.72 km/h+01:47 (17.) +00:17 (1074.) +00:18 (1258.)
Bike40.6 km 01:57:41 00:10:3338.67 km/h+00:06 (13.) -01:02 (710.) -01:02 (790.)
Bike45.3 km 02:07:51 00:10:1027.74 km/h+01:38 (17.) +00:55 (1198.) +00:55 (1451.)
Bike50.2 km 02:18:09 00:10:1828.54 km/h+01:41 (17.) +00:58 (1155.) +00:55 (1376.)
Bike56.8 km 02:33:40 00:15:3125.52 km/h+03:25 (18.) +02:07 (1208.) +02:03 (1458.)
Bike66.4 km 02:54:29 00:20:4927.67 km/h+04:51 (18.) +03:04 (1215.) +03:00 (1464.)
Bike75.7 km 03:13:13 00:18:4429.79 km/h+03:50 (16.) +02:09 (1147.) +02:03 (1373.)
Bike82.4 km 03:26:16 00:13:0330.8 km/h+02:29 (16.) +01:01 (1066.) +00:55 (1256.)
Bike87.2 km 03:35:06 00:08:5032.6 km/h+00:36 (16.) -00:35 (795.) -00:37 (905.)
Bike90 km 03:41:27 00:06:2126.46 km/h+01:21 (17.) +00:35 (1138.) +00:31 (1360.)
Bike90 km 03:41:27 02:57:5830.34 km/h+25:44 (16.) +09:54 (1094.) +09:15 (1289.)
Transition 03:48:54 00:07:27 - +03:52 (18.) +03:04 (1194.) +03:08 (1474.)
Run1 km 03:54:23 00:05:2905:29 min/km+00:44 (16.) +00:17 (887.) +00:11 (1047.)
Run3.6 km 04:09:59 00:15:3606:00 min/km+03:14 (18.) +02:17 (1111.) +02:04 (1337.)
Run6.1 km 04:26:20 00:16:2106:32 min/km+03:52 (18.) +02:55 (1143.) +02:43 (1390.)
Run7.3 km 04:33:42 00:07:2206:08 min/km+01:25 (18.) +00:52 (1023.) +00:47 (1233.)
Run8.4 km 04:40:25 00:06:4306:06 min/km+01:23 (17.) +00:58 (1049.) +00:54 (1277.)
Run10.9 km 04:57:35 00:17:1006:52 min/km+03:51 (18.) +02:53 (1090.) +02:43 (1335.)
Run13.5 km 05:14:01 00:16:2606:19 min/km+03:18 (18.) +02:13 (1046.) +02:04 (1281.)
Run14.6 km 05:21:31 00:07:3006:49 min/km+01:10 (17.) +00:42 (952.) +00:38 (1162.)
Run15.7 km 05:28:34 00:07:0306:24 min/km+01:27 (17.) +00:59 (1031.) +00:56 (1262.)
Run18.2 km 05:44:25 00:15:5106:20 min/km+01:57 (16.) +00:53 (882.) +00:43 (1056.)
Run20.8 km 05:58:37 00:14:1205:27 min/km+00:32 (10.) -00:15 (693.) -00:26 (828.)
Run21.1 km 06:00:13 00:01:3605:19 min/km-00:14 (5.) -00:23 (179.) -00:26 (203.)
Run21.1 km 06:00:13 02:11:1906:13 min/km+22:39 (18.) +14:21 (998.) +12:51 (1203.)
Total 113 km 06:00:13 06:00:1318.82 km/h+54:23 (17.) +23:41 (1032.) +21:07 (1223.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance