Tomoko Gnodtke -
Ironman Florida 2021

Quick facts

279/60/8All/Gender/AG

F45-49Age group

1112Bib number

JPNNationality


1:36:35	6:01:53	3:52:15	11:42:10

Compare Tomoko Gnodtke with other athletes!

1112 Gnodtke

218 Farina ×

175 Marsala ×

738 Sims ×

1591 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	-06:51 (15.) ●	-05:20 (106.) ●	-04:09 (482.) ●
Swim	2 km	00:46:24	00:00:44	00:43 min/100m	-01:05 (9.) ●	-00:40 (74.) ●	-00:33 (319.) ●
Swim	3.9 km	01:36:35	00:50:11	02:38 min/100m	-06:52 (15.) ●	-05:36 (111.) ●	-05:00 (465.) ●
Swim	3.9 km	01:36:35	01:36:35	02:28 min/100m	-14:48 (14.) ●	-11:36 (107.) ●	-09:42 (463.) ●
Transition		01:43:30	00:06:55	-	-07:25 (4.) ●	-06:47 (34.) ●	-06:44 (123.) ●
Bike	24.1 km	02:35:10	00:51:40	27.99 km/h	-05:14 (15.) ●	-04:58 (82.) ●	-03:17 (529.) ●
Bike	52.3 km	03:31:17	00:56:07	30.15 km/h	-06:18 (17.) ●	-06:26 (81.) ●	-04:37 (509.) ●
Bike	80.5 km	04:31:22	01:00:05	28.16 km/h	-07:50 (17.) ●	-07:29 (90.) ●	-05:37 (525.) ●
Bike	113.3 km	05:41:16	01:09:54	28.15 km/h	-09:06 (18.) ●	-09:00 (91.) ●	-06:41 (528.) ●
Bike	143.1 km	06:32:26	00:51:10	34.94 km/h	-02:31 (29.) ●	-02:34 (138.) ●	-01:48 (749.) ●
Bike	165.3 km	07:14:06	00:41:40	31.97 km/h	-03:12 (19.) ●	-03:01 (98.) ●	-02:34 (584.) ●
Bike	167.8 km	07:19:07	00:05:01	29.9 km/h	-00:19 (23.) ●	-00:19 (114.) ●	-00:14 (630.) ●
Bike	180.9 km	07:45:23	00:26:16	29.92 km/h	-01:42 (23.) ●	-01:43 (114.) ●	-01:16 (633.) ●
Bike	180.9 km	07:45:23	06:01:53	29.99 km/h	-36:12 (17.) ●	-35:30 (91.) ●	-26:04 (541.) ●
Transition		07:49:55	00:04:32	-	-05:46 (4.) ●	-05:58 (34.) ●	-05:48 (116.) ●
Run	0.2 km	07:51:07	00:01:12	06:00 min/km	-00:12 (26.) ●	-00:05 (210.) ●	-00:03 (965.) ●
Run	1.6 km	07:59:10	00:08:03	05:44 min/km	-01:37 (14.) ●	-00:56 (132.) ●	-00:41 (617.) ●
Run	3.2 km	08:08:23	00:09:13	05:45 min/km	-01:22 (15.) ●	-00:58 (141.) ●	-00:47 (643.) ●
Run	4.8 km	08:16:40	00:08:17	05:10 min/km	-02:39 (9.) ●	-01:34 (70.) ●	-01:21 (349.) ●
Run	6.4 km	08:24:47	00:08:07	05:04 min/km	-03:08 (6.) ●	-02:06 (56.) ●	-01:52 (262.) ●
Run	8 km	08:33:57	00:09:10	05:43 min/km	-02:21 (8.) ●	-01:52 (67.) ●	-01:47 (303.) ●
Run	10.6 km	08:47:40	00:13:43	05:16 min/km	-03:55 (8.) ●	-03:08 (62.) ●	-02:58 (287.) ●
Run	13.1 km	09:01:29	00:13:49	05:31 min/km	-04:12 (7.) ●	-03:32 (56.) ●	-03:25 (246.) ●
Run	14.7 km	09:10:42	00:09:13	05:45 min/km	-02:55 (6.) ●	-02:21 (54.) ●	-02:21 (240.) ●
Run	16.3 km	09:19:12	00:08:30	05:18 min/km	-02:54 (6.) ●	-02:27 (52.) ●	-02:25 (221.) ●
Run	17.9 km	09:27:42	00:08:30	05:18 min/km	-02:31 (6.) ●	-02:11 (54.) ●	-02:12 (243.) ●
Run	19.5 km	09:36:14	00:08:32	05:19 min/km	-03:26 (5.) ●	-02:59 (45.) ●	-03:06 (188.) ●
Run	21 km	09:44:20	00:08:06	05:24 min/km	-03:11 (7.) ●	-02:22 (56.) ●	-02:18 (232.) ●
Run	22.4 km	09:52:13	00:07:53	05:37 min/km	-04:12 (5.) ●	-03:18 (48.) ●	-03:20 (201.) ●
Run	24 km	10:00:54	00:08:41	05:25 min/km	-04:10 (6.) ●	-03:20 (50.) ●	-03:26 (169.) ●
Run	25.6 km	10:09:27	00:08:33	05:20 min/km	-03:06 (6.) ●	-02:34 (54.) ●	-02:42 (206.) ●
Run	27.2 km	10:17:54	00:08:27	05:16 min/km	-03:46 (5.) ●	-03:09 (48.) ●	-03:21 (173.) ●
Run	28.8 km	10:27:23	00:09:29	05:55 min/km	-04:04 (6.) ●	-03:20 (51.) ●	-03:29 (180.) ●
Run	31.3 km	10:41:35	00:14:12	05:40 min/km	-06:00 (7.) ●	-05:15 (48.) ●	-05:31 (169.) ●
Run	33.8 km	10:56:06	00:14:31	05:48 min/km	-06:03 (6.) ●	-05:17 (53.) ●	-05:34 (173.) ●
Run	35.4 km	11:05:40	00:09:34	05:58 min/km	-04:09 (5.) ●	-03:33 (49.) ●	-03:42 (163.) ●
Run	37 km	11:14:39	00:08:59	05:36 min/km	-03:43 (7.) ●	-03:18 (57.) ●	-03:23 (179.) ●
Run	38.6 km	11:23:37	00:08:58	05:36 min/km	-03:41 (8.) ●	-03:04 (59.) ●	-03:07 (210.) ●
Run	40.2 km	11:32:58	00:09:21	05:50 min/km	-03:35 (7.) ●	-02:57 (72.) ●	-03:06 (241.) ●
Run	41.9 km	11:42:10	00:09:12	05:24 min/km	-03:40 (7.) ●	-02:58 (61.) ●	-02:58 (241.) ●
Run	41.9 km	11:42:10	03:52:15	05:32 min/km	-01:24:32 (7.) ●	-01:08:34 (52.) ●	-01:08:55 (205.) ●
Total	226.7 km	11:42:10	11:42:10	19.37 km/h	-02:28:43 (8.) ●	-02:08:25 (60.) ●	-01:57:13 (279.) ●

Ovr	Gen	Div	Name	#	AG
91	18	1	Ashley Lasalle	2291	F45-49	USA	01:15:44	05:20:35	03:41:57	10:31:44
137	30	2	Wendy Mader	170	F45-49	USA	01:13:38	05:41:37	03:42:46	10:51:20
146	34	3	Heather Schuh	308	F45-49	USA	01:28:19	05:26:49	03:44:21	10:53:41
179	43	4	Kathryn Aguilar	246	F45-49	USA	01:25:40	05:29:51	03:50:59	11:07:17
191	44	5	Debra Young	2028	F45-49	USA	01:24:19	05:52:20	03:44:43	11:14:10
204	47	6	Lorena Farina	218	F45-49	ARG	01:36:31	05:39:39	03:49:52	11:18:12
278	59	7	Lynne Marsala	175	F45-49	USA	01:39:13	05:50:38	04:01:16	11:42:05
279	60	8	Tomoko Gnodtke	1112	F45-49	JPN	01:36:35	06:01:53	03:52:15	11:42:10
318	68	9	Stacy Sims	738	F45-49	USA	01:26:05	06:04:08	04:05:53	11:55:49
358	77	10	Jamie Harris	1591	F45-49	USA	01:31:20	05:46:30	04:33:19	12:05:26