Veronica Vara -
Ironman Florida 2021

Quick facts

365/79/11All/Gender/AG

F45-49Age group

120Bib number

USANationality


1:58:15	6:01:13	3:54:49	12:07:05

Compare Veronica Vara with other athletes!

120 Vara

738 Sims ×

1591 Harris ×

566 Grabowski ×

1856 Seferian ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:24	00:57:24	03:01 min/100m	+04:53 (61.) ●	+06:24 (326.) ●	+07:35 (1371.) ●
Swim	2 km	00:58:05	00:00:41	00:40 min/100m	-01:08 (6.) ●	-00:43 (60.) ●	-00:36 (243.) ●
Swim	3.9 km	01:58:15	01:00:10	03:10 min/100m	+03:07 (50.) ●	+04:23 (273.) ●	+04:59 (1142.) ●
Swim	3.9 km	01:58:15	01:58:15	03:01 min/100m	+06:52 (54.) ●	+10:04 (293.) ●	+11:58 (1242.) ●
Transition		02:06:20	00:08:05	-	-06:15 (7.) ●	-05:37 (59.) ●	-05:34 (226.) ●
Bike	24.1 km	02:59:27	00:53:07	27.22 km/h	-03:47 (22.) ●	-03:31 (111.) ●	-01:50 (684.) ●
Bike	52.3 km	03:55:27	00:56:00	30.21 km/h	-06:25 (16.) ●	-06:33 (79.) ●	-04:44 (502.) ●
Bike	80.5 km	04:55:51	01:00:24	28.01 km/h	-07:31 (20.) ●	-07:10 (95.) ●	-05:18 (545.) ●
Bike	113.3 km	06:06:06	01:10:15	28.01 km/h	-08:45 (20.) ●	-08:39 (95.) ●	-06:20 (547.) ●
Bike	143.1 km	06:55:50	00:49:44	35.95 km/h	-03:57 (21.) ●	-04:00 (105.) ●	-03:14 (582.) ●
Bike	165.3 km	07:37:26	00:41:36	32.02 km/h	-03:16 (18.) ●	-03:05 (96.) ●	-02:38 (575.) ●
Bike	167.8 km	07:42:16	00:04:50	31.03 km/h	-00:30 (16.) ●	-00:30 (77.) ●	-00:25 (465.) ●
Bike	180.9 km	08:07:33	00:25:17	31.09 km/h	-02:41 (14.) ●	-02:42 (75.) ●	-02:15 (449.) ●
Bike	180.9 km	08:07:33	06:01:13	30.05 km/h	-36:52 (16.) ●	-36:10 (87.) ●	-26:44 (529.) ●
Transition		08:12:16	00:04:43	-	-05:35 (6.) ●	-05:47 (42.) ●	-05:37 (144.) ●
Run	0.2 km	08:13:16	00:01:00	05:00 min/km	-00:24 (7.) ●	-00:17 (78.) ●	-00:15 (361.) ●
Run	1.6 km	08:20:36	00:07:20	05:14 min/km	-02:20 (6.) ●	-01:39 (63.) ●	-01:24 (324.) ●
Run	3.2 km	08:28:56	00:08:20	05:12 min/km	-02:15 (8.) ●	-01:51 (68.) ●	-01:40 (334.) ●
Run	4.8 km	08:37:10	00:08:14	05:08 min/km	-02:42 (8.) ●	-01:37 (67.) ●	-01:24 (337.) ●
Run	6.4 km	08:45:22	00:08:12	05:07 min/km	-03:03 (9.) ●	-02:01 (63.) ●	-01:47 (288.) ●
Run	8 km	08:56:32	00:11:10	06:58 min/km	-00:21 (36.) ●	+00:08 (242.) ●	+00:13 (997.) ●
Run	10.6 km	09:09:44	00:13:12	05:04 min/km	-04:26 (5.) ●	-03:39 (47.) ●	-03:29 (223.) ●
Run	13.1 km	09:23:31	00:13:47	05:30 min/km	-04:14 (6.) ●	-03:34 (55.) ●	-03:27 (243.) ●
Run	14.7 km	09:32:47	00:09:16	05:47 min/km	-02:52 (7.) ●	-02:18 (58.) ●	-02:18 (253.) ●
Run	16.3 km	09:43:16	00:10:29	06:33 min/km	-00:55 (28.) ●	-00:28 (181.) ●	-00:26 (774.) ●
Run	17.9 km	09:51:56	00:08:40	05:25 min/km	-02:21 (10.) ●	-02:01 (70.) ●	-02:02 (287.) ●
Run	19.5 km	10:00:37	00:08:41	05:25 min/km	-03:17 (7.) ●	-02:50 (51.) ●	-02:57 (206.) ●
Run	21 km	10:08:40	00:08:03	05:22 min/km	-03:14 (6.) ●	-02:25 (55.) ●	-02:21 (223.) ●
Run	22.4 km	10:16:35	00:07:55	05:39 min/km	-04:10 (7.) ●	-03:16 (55.) ●	-03:18 (213.) ●
Run	24 km	10:25:29	00:08:54	05:33 min/km	-03:57 (7.) ●	-03:07 (59.) ●	-03:13 (206.) ●
Run	25.6 km	10:34:15	00:08:46	05:28 min/km	-02:53 (9.) ●	-02:21 (63.) ●	-02:29 (256.) ●
Run	27.2 km	10:42:49	00:08:34	05:21 min/km	-03:39 (6.) ●	-03:02 (53.) ●	-03:14 (190.) ●
Run	28.8 km	10:52:34	00:09:45	06:05 min/km	-03:48 (9.) ●	-03:04 (64.) ●	-03:13 (223.) ●
Run	31.3 km	11:07:08	00:14:34	05:49 min/km	-05:38 (8.) ●	-04:53 (58.) ●	-05:09 (202.) ●
Run	33.8 km	11:21:57	00:14:49	05:55 min/km	-05:45 (8.) ●	-04:59 (65.) ●	-05:16 (201.) ●
Run	35.4 km	11:32:03	00:10:06	06:18 min/km	-03:37 (8.) ●	-03:01 (72.) ●	-03:10 (250.) ●
Run	37 km	11:40:44	00:08:41	05:25 min/km	-04:01 (3.) ●	-03:36 (36.) ●	-03:41 (129.) ●
Run	38.6 km	11:49:41	00:08:57	05:35 min/km	-03:42 (7.) ●	-03:05 (58.) ●	-03:08 (209.) ●
Run	40.2 km	11:58:31	00:08:50	05:31 min/km	-04:06 (4.) ●	-03:28 (47.) ●	-03:37 (162.) ●
Run	41.9 km	12:07:05	00:08:34	05:02 min/km	-04:18 (2.) ●	-03:36 (29.) ●	-03:36 (124.) ●
Run	41.9 km	12:07:05	03:54:49	05:36 min/km	-01:21:58 (8.) ●	-01:06:00 (61.) ●	-01:06:21 (231.) ●
Total	226.7 km	12:07:05	12:07:05	18.71 km/h	-02:03:48 (11.) ●	-01:43:30 (79.) ●	-01:32:18 (365.) ●

Ovr	Gen	Div	Name	#	AG
204	47	6	Lorena Farina	218	F45-49	ARG	01:36:31	05:39:39	03:49:52	11:18:12
278	59	7	Lynne Marsala	175	F45-49	USA	01:39:13	05:50:38	04:01:16	11:42:05
279	60	8	Tomoko Gnodtke	1112	F45-49	JPN	01:36:35	06:01:53	03:52:15	11:42:10
318	68	9	Stacy Sims	738	F45-49	USA	01:26:05	06:04:08	04:05:53	11:55:49
358	77	10	Jamie Harris	1591	F45-49	USA	01:31:20	05:46:30	04:33:19	12:05:26
365	79	11	Veronica Vara	120	F45-49	USA	01:58:15	06:01:13	03:54:49	12:07:05
374	83	12	Karen Grabowski	566	F45-49	USA	01:24:28	05:59:12	04:33:00	12:09:04
430	91	13	Nadine Seferian	1856	F45-49	USA	01:41:57	06:11:57	04:10:39	12:22:44
449	94	14	Lina Miller	399	F45-49	USA	02:10:01	05:30:59	04:31:50	12:25:58
475	98	15	Jocelyn Cascio	580	F45-49	USA	01:41:05	06:26:21	03:59:06	12:31:09