Louise Valois -
Ironman Florida 2021

Quick facts

1452/353/26All/Gender/AG

F55-59Age group

1305Bib number

USANationality


1:38:58	7:03:20	6:25:56	15:37:07

Compare Louise Valois with other athletes!

1305 Valois

2219 Frazier ×

283 Leclair ×

1693 Marshall ×

151 Awbrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	-08:04 (4.) ●	-05:11 (109.) ●	-04:00 (497.) ●
Swim	2 km	00:46:53	00:01:04	01:03 min/100m	-00:01 (20.) ●	-00:20 (279.) ●	-00:13 (1119.) ●
Swim	3.9 km	01:38:58	00:52:05	02:44 min/100m	-06:18 (8.) ●	-03:42 (138.) ●	-03:06 (572.) ●
Swim	3.9 km	01:38:58	01:38:58	02:32 min/100m	-14:23 (5.) ●	-09:13 (123.) ●	-07:19 (536.) ●
Transition		01:51:10	00:12:12	-	-02:05 (14.) ●	-01:30 (182.) ●	-01:27 (727.) ●
Bike	24.1 km	02:49:26	00:58:16	24.82 km/h	+01:30 (25.) ●	+01:38 (264.) ●	+03:19 (1275.) ●
Bike	52.3 km	03:53:13	01:03:47	26.53 km/h	+00:56 (21.) ●	+01:14 (246.) ●	+03:03 (1201.) ●
Bike	80.5 km	05:08:05	01:14:52	22.6 km/h	+06:11 (30.) ●	+07:18 (333.) ●	+09:10 (1411.) ●
Bike	113.3 km	06:35:09	01:27:04	22.6 km/h	+07:11 (30.) ●	+08:10 (333.) ●	+10:29 (1412.) ●
Bike	143.1 km	07:31:08	00:55:59	31.94 km/h	+01:16 (23.) ●	+02:15 (282.) ●	+03:01 (1242.) ●
Bike	165.3 km	08:18:23	00:47:15	28.19 km/h	+01:58 (26.) ●	+02:34 (307.) ●	+03:01 (1314.) ●
Bike	167.8 km	08:24:10	00:05:47	25.94 km/h	+00:23 (28.) ●	+00:27 (336.) ●	+00:32 (1433.) ●
Bike	180.9 km	08:54:30	00:30:20	25.91 km/h	+02:01 (28.) ●	+02:21 (335.) ●	+02:48 (1436.) ●
Bike	180.9 km	08:54:30	07:03:20	25.64 km/h	+21:26 (27.) ●	+25:57 (304.) ●	+35:23 (1331.) ●
Transition		09:11:11	00:16:41	-	+05:58 (34.) ●	+06:11 (412.) ●	+06:21 (1578.) ●
Run	0.2 km	09:12:56	00:01:45	08:45 min/km	+00:23 (30.) ●	+00:28 (391.) ●	+00:30 (1532.) ●
Run	1.6 km	09:25:36	00:12:40	09:02 min/km	+02:56 (31.) ●	+03:41 (411.) ●	+03:56 (1630.) ●
Run	3.2 km	09:40:57	00:15:21	09:35 min/km	+04:17 (34.) ●	+05:10 (415.) ●	+05:21 (1647.) ●
Run	4.8 km	09:55:26	00:14:29	09:03 min/km	+04:14 (34.) ●	+04:38 (418.) ●	+04:51 (1650.) ●
Run	6.4 km	10:10:05	00:14:39	09:09 min/km	+03:52 (35.) ●	+04:26 (418.) ●	+04:40 (1649.) ●
Run	8 km	10:25:41	00:15:36	09:45 min/km	+03:45 (34.) ●	+04:34 (415.) ●	+04:39 (1628.) ●
Run	10.6 km	10:47:47	00:22:06	08:30 min/km	+04:15 (33.) ●	+05:15 (401.) ●	+05:25 (1565.) ●
Run	13.1 km	11:10:17	00:22:30	09:00 min/km	+03:49 (31.) ●	+05:09 (391.) ●	+05:16 (1538.) ●
Run	14.7 km	11:27:20	00:17:03	10:39 min/km	+04:24 (35.) ●	+05:29 (423.) ●	+05:29 (1643.) ●
Run	16.3 km	11:41:28	00:14:08	08:49 min/km	+02:26 (31.) ●	+03:11 (399.) ●	+03:13 (1529.) ●
Run	17.9 km	11:55:04	00:13:36	08:30 min/km	+02:04 (29.) ●	+02:55 (392.) ●	+02:54 (1511.) ●
Run	19.5 km	12:10:44	00:15:40	09:47 min/km	+03:16 (32.) ●	+04:09 (396.) ●	+04:02 (1554.) ●
Run	21 km	12:22:30	00:11:46	07:50 min/km	+00:19 (23.) ●	+01:18 (315.) ●	+01:22 (1241.) ●
Run	22.4 km	12:35:46	00:13:16	09:28 min/km	+00:59 (24.) ●	+02:05 (331.) ●	+02:03 (1282.) ●
Run	24 km	12:49:12	00:13:26	08:23 min/km	+00:17 (20.) ●	+01:25 (298.) ●	+01:19 (1135.) ●
Run	25.6 km	13:03:25	00:14:13	08:53 min/km	+02:13 (28.) ●	+03:06 (381.) ●	+02:58 (1449.) ●
Run	27.2 km	13:16:43	00:13:18	08:18 min/km	+00:43 (21.) ●	+01:42 (318.) ●	+01:30 (1192.) ●
Run	28.8 km	13:31:26	00:14:43	09:11 min/km	+00:51 (23.) ●	+01:54 (323.) ●	+01:45 (1215.) ●
Run	31.3 km	13:57:13	00:25:47	10:18 min/km	+04:07 (29.) ●	+06:20 (395.) ●	+06:04 (1528.) ●
Run	33.8 km	14:20:19	00:23:06	09:14 min/km	+00:25 (19.) ●	+03:18 (324.) ●	+03:01 (1233.) ●
Run	35.4 km	14:36:27	00:16:08	10:04 min/km	+01:30 (24.) ●	+03:01 (356.) ●	+02:52 (1362.) ●
Run	37 km	14:51:30	00:15:03	09:24 min/km	+01:24 (23.) ●	+02:46 (353.) ●	+02:41 (1367.) ●
Run	38.6 km	15:06:33	00:15:03	09:24 min/km	+01:46 (25.) ●	+03:01 (359.) ●	+02:58 (1401.) ●
Run	40.2 km	15:21:29	00:14:56	09:19 min/km	+01:12 (21.) ●	+02:38 (346.) ●	+02:29 (1325.) ●
Run	41.9 km	15:37:07	00:15:38	09:11 min/km	+01:53 (24.) ●	+03:28 (375.) ●	+03:28 (1448.) ●
Run	41.9 km	15:37:07	06:25:56	09:12 min/km	+57:20 (30.) ●	+01:25:07 (400.) ●	+01:24:46 (1551.) ●
Total	226.7 km	15:37:07	15:37:07	14.51 km/h	+01:08:16 (26.) ●	+01:46:32 (353.) ●	+01:57:44 (1452.) ●

Ovr	Gen	Div	Name	#	AG
1333	318	21	Dana Marsal	1937	F55-59	USA	01:45:58	07:08:18	05:53:29	15:13:06
1360	325	22	Barbara Jewell	714	F55-59	USA	02:16:18	06:49:39	05:41:21	15:18:26
1371	331	23	Heidi Walker	443	F55-59	USA	02:08:50	06:47:37	05:52:50	15:20:21
1395	337	24	Lisa Frazier	2219	F55-59	USA	01:35:26	06:52:25	06:25:33	15:25:32
1416	343	25	Jacqui Leclair	283	F55-59	USA	01:45:31	06:52:55	06:31:02	15:29:28
1452	353	26	Louise Valois	1305	F55-59	USA	01:38:58	07:03:20	06:25:56	15:37:07
1481	361	27	Trish Marshall	1693	F55-59	USA	01:49:56	06:55:34	06:19:42	15:45:51
1485	364	28	Melanie Awbrey	151	F55-59	USA	02:07:21	06:49:00	06:26:50	15:46:17
1490	366	29	Shannon Bruni	1270	F55-59	USA	02:19:06	07:02:07	05:52:26	15:47:27
1494	368	30	Hilda Gonzales	1832	F55-59	USA	02:04:37	07:32:49	05:43:50	15:47:38