John Henis -
Ironman Florida 2021

Quick facts

483/383/23All/Gender/AG

M55-59Age group

1576Bib number

USANationality


1:26:28	5:55:01	4:56:20	12:33:31

Compare John Henis with other athletes!

1576 Henis

200 Garcia Moreno ×

191 Clime ×

652 Estep ×

775 Labarca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-09:45 (11.) ●	-09:24 (147.) ●	-09:49 (192.) ●
Swim	2 km	00:40:37	00:00:37	00:36 min/100m	-00:59 (5.) ●	-00:38 (89.) ●	-00:40 (120.) ●
Swim	3.9 km	01:26:28	00:45:51	02:24 min/100m	-09:27 (15.) ●	-09:08 (197.) ●	-09:20 (262.) ●
Swim	3.9 km	01:26:28	01:26:28	02:13 min/100m	-20:11 (13.) ●	-19:10 (169.) ●	-19:49 (224.) ●
Transition		01:35:43	00:09:15	-	-06:19 (12.) ●	-04:23 (249.) ●	-04:24 (334.) ●
Bike	24.1 km	02:26:18	00:50:35	28.59 km/h	-04:58 (20.) ●	-03:48 (337.) ●	-04:22 (402.) ●
Bike	52.3 km	03:20:52	00:54:34	31.01 km/h	-06:10 (15.) ●	-05:33 (286.) ●	-06:10 (338.) ●
Bike	80.5 km	04:19:37	00:58:45	28.8 km/h	-07:32 (22.) ●	-06:20 (363.) ●	-06:57 (439.) ●
Bike	113.3 km	05:27:58	01:08:21	28.79 km/h	-09:15 (22.) ●	-07:27 (365.) ●	-08:14 (441.) ●
Bike	143.1 km	06:20:30	00:52:32	34.04 km/h	-00:16 (65.) ●	-00:11 (723.) ●	-00:26 (905.) ●
Bike	165.3 km	07:00:41	00:40:11	33.15 km/h	-03:52 (22.) ●	-03:54 (327.) ●	-04:03 (387.) ●
Bike	167.8 km	07:05:30	00:04:49	31.14 km/h	-00:26 (26.) ●	-00:25 (371.) ●	-00:26 (445.) ●
Bike	180.9 km	07:30:44	00:25:14	31.15 km/h	-02:12 (26.) ●	-02:09 (369.) ●	-02:18 (443.) ●
Bike	180.9 km	07:30:44	05:55:01	30.57 km/h	-34:41 (21.) ●	-29:47 (368.) ●	-32:56 (443.) ●
Transition		07:37:11	00:06:27	-	-04:36 (17.) ●	-03:50 (275.) ●	-03:53 (373.) ●
Run	0.2 km	07:38:31	00:01:20	06:40 min/km	-00:01 (77.) ●	+00:05 (976.) ●	+00:05 (1279.) ●
Run	1.6 km	07:46:20	00:07:49	05:34 min/km	-01:30 (21.) ●	-00:50 (413.) ●	-00:55 (520.) ●
Run	3.2 km	07:55:07	00:08:47	05:29 min/km	-01:58 (18.) ●	-01:09 (382.) ●	-01:13 (485.) ●
Run	4.8 km	08:03:58	00:08:51	05:31 min/km	-01:21 (28.) ●	-00:42 (456.) ●	-00:47 (586.) ●
Run	6.4 km	08:12:48	00:08:50	05:31 min/km	-01:44 (18.) ●	-01:04 (386.) ●	-01:09 (501.) ●
Run	8 km	08:23:07	00:10:19	06:26 min/km	-01:32 (33.) ●	-00:36 (539.) ●	-00:38 (702.) ●
Run	10.6 km	08:39:28	00:16:21	06:17 min/km	-01:49 (41.) ●	-00:17 (661.) ●	-00:20 (857.) ●
Run	13.1 km	08:55:30	00:16:02	06:24 min/km	-02:35 (32.) ●	-01:10 (513.) ●	-01:12 (676.) ●
Run	14.7 km	09:07:05	00:11:35	07:14 min/km	-01:02 (47.) ●	+00:01 (681.) ●	+00:01 (900.) ●
Run	16.3 km	09:18:26	00:11:21	07:05 min/km	-00:31 (53.) ●	+00:27 (764.) ●	+00:26 (1013.) ●
Run	17.9 km	09:27:56	00:09:30	05:56 min/km	-02:06 (22.) ●	-01:12 (409.) ●	-01:12 (537.) ●
Run	19.5 km	09:40:03	00:12:07	07:34 min/km	-00:49 (52.) ●	+00:27 (737.) ●	+00:29 (1003.) ●
Run	21 km	09:49:53	00:09:50	06:33 min/km	-01:32 (35.) ●	-00:33 (558.) ●	-00:34 (741.) ●
Run	22.4 km	09:59:47	00:09:54	07:04 min/km	-02:44 (26.) ●	-01:20 (483.) ●	-01:19 (641.) ●
Run	24 km	10:11:34	00:11:47	07:21 min/km	-01:19 (41.) ●	-00:22 (594.) ●	-00:20 (795.) ●
Run	25.6 km	10:21:49	00:10:15	06:24 min/km	-02:01 (28.) ●	-01:03 (494.) ●	-01:00 (662.) ●
Run	27.2 km	10:34:37	00:12:48	08:00 min/km	-00:13 (60.) ●	+00:56 (804.) ●	+01:00 (1090.) ●
Run	28.8 km	10:47:32	00:12:55	08:04 min/km	-01:27 (44.) ●	-00:06 (650.) ●	-00:03 (866.) ●
Run	31.3 km	11:07:23	00:19:51	07:56 min/km	-01:45 (42.) ●	+00:03 (647.) ●	+00:08 (877.) ●
Run	33.8 km	11:29:03	00:21:40	08:40 min/km	-00:19 (56.) ●	+01:30 (775.) ●	+01:35 (1048.) ●
Run	35.4 km	11:43:04	00:14:01	08:45 min/km	-00:35 (51.) ●	+00:42 (752.) ●	+00:45 (1013.) ●
Run	37 km	11:55:40	00:12:36	07:52 min/km	-00:57 (43.) ●	+00:13 (681.) ●	+00:14 (916.) ●
Run	38.6 km	12:07:49	00:12:09	07:35 min/km	-01:05 (45.) ●	+00:03 (684.) ●	+00:04 (913.) ●
Run	40.2 km	12:21:44	00:13:55	08:41 min/km	+00:15 (63.) ●	+01:25 (862.) ●	+01:28 (1167.) ●
Run	41.9 km	12:33:31	00:11:47	06:55 min/km	-01:33 (42.) ●	-00:23 (654.) ●	-00:23 (877.) ●
Run	41.9 km	12:33:31	04:56:20	07:04 min/km	-32:13 (38.) ●	-04:55 (619.) ●	-04:50 (826.) ●
Total	226.7 km	12:33:31	12:33:31	18.05 km/h	-01:38:00 (23.) ●	-01:02:05 (383.) ●	-01:05:52 (483.) ●

Ovr	Gen	Div	Name	#	AG
450	356	18	Tom Dhans	361	M55-59	USA	01:31:18	06:11:18	04:23:55	12:26:29
451	357	19	Robert Rampolla	1860	M55-59	USA	01:43:08	06:00:37	04:24:48	12:26:38
479	379	20	Pete Bowden	1369	M55-59	USA	01:38:13	06:27:54	04:00:56	12:32:23
480	380	21	Walter Garcia Moreno	200	M55-59	ARG	01:37:22	06:12:26	04:24:10	12:32:45
482	382	22	John Clime	191	M55-59	USA	02:06:53	05:09:57	04:57:58	12:33:13
483	383	23	John Henis	1576	M55-59	USA	01:26:28	05:55:01	04:56:20	12:33:31
484	384	24	Blair Estep	652	M55-59	USA	01:25:26	06:09:20	04:38:35	12:33:39
486	386	25	Daniel Labarca	775	M55-59	USA	01:37:11	05:58:57	04:36:13	12:33:54
507	405	26	Scott Gill	1885	M55-59	USA	01:36:17	05:57:53	04:39:47	12:39:31
508	406	27	Louis Flamand	785	M55-59	CAN	01:40:08	06:18:33	04:22:35	12:39:35