William van Nostrand -
Ironman Florida 2021

Quick facts

1242/947/32All/Gender/AG

M60-64Age group

1582Bib number

USANationality


1:26:21	7:20:16	5:37:41	14:54:53

Compare William van Nostrand with other athletes!

1582 van Nostrand

1554 Twigg ×

542 Muenchow ×

991 Moran ×

180 Emery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-10:43 (3.) ●	-08:27 (175.) ●	-08:52 (229.) ●
Swim	2 km	00:41:49	00:00:52	00:51 min/100m	-01:08 (14.) ●	-00:23 (484.) ●	-00:25 (642.) ●
Swim	3.9 km	01:26:21	00:44:32	02:20 min/100m	-12:49 (3.) ●	-10:27 (167.) ●	-10:39 (224.) ●
Swim	3.9 km	01:26:21	01:26:21	02:12 min/100m	-24:40 (3.) ●	-19:17 (167.) ●	-19:56 (222.) ●
Transition		01:43:17	00:16:56	-	+01:18 (34.) ●	+03:18 (966.) ●	+03:17 (1292.) ●
Bike	24.1 km	02:39:32	00:56:15	25.71 km/h	+01:31 (33.) ●	+01:52 (877.) ●	+01:18 (1074.) ●
Bike	52.3 km	03:45:18	01:05:46	25.73 km/h	+05:02 (43.) ●	+05:39 (1037.) ●	+05:02 (1325.) ●
Bike	80.5 km	04:59:29	01:14:11	22.81 km/h	+07:17 (41.) ●	+09:06 (1053.) ●	+08:29 (1373.) ●
Bike	113.3 km	06:25:45	01:26:16	22.81 km/h	+08:27 (41.) ●	+10:28 (1053.) ●	+09:41 (1373.) ●
Bike	143.1 km	07:28:07	01:02:22	28.67 km/h	+09:38 (47.) ●	+09:39 (1179.) ●	+09:24 (1575.) ●
Bike	165.3 km	08:19:08	00:51:01	26.11 km/h	+06:44 (48.) ●	+06:56 (1163.) ●	+06:47 (1550.) ●
Bike	167.8 km	08:26:15	00:07:07	21.08 km/h	+01:48 (50.) ●	+01:53 (1240.) ●	+01:52 (1661.) ●
Bike	180.9 km	09:03:33	00:37:18	21.07 km/h	+09:25 (50.) ●	+09:55 (1243.) ●	+09:46 (1665.) ●
Bike	180.9 km	09:03:33	07:20:16	24.65 km/h	+49:52 (46.) ●	+55:28 (1128.) ●	+52:19 (1475.) ●
Transition		09:17:12	00:13:39	-	+02:37 (38.) ●	+03:22 (1050.) ●	+03:19 (1427.) ●
Run	0.2 km	09:18:31	00:01:19	06:35 min/km	+00:01 (32.) ●	+00:04 (952.) ●	+00:04 (1244.) ●
Run	1.6 km	09:29:10	00:10:39	07:36 min/km	+01:08 (39.) ●	+02:00 (1126.) ●	+01:55 (1494.) ●
Run	3.2 km	09:39:02	00:09:52	06:10 min/km	-01:03 (18.) ●	-00:04 (687.) ●	-00:08 (889.) ●
Run	4.8 km	09:48:09	00:09:07	05:41 min/km	-01:29 (12.) ●	-00:26 (546.) ●	-00:31 (707.) ●
Run	6.4 km	09:58:05	00:09:56	06:12 min/km	-01:05 (17.) ●	+00:02 (709.) ●	-00:03 (917.) ●
Run	8 km	10:09:59	00:11:54	07:26 min/km	-00:18 (26.) ●	+00:59 (890.) ●	+00:57 (1186.) ●
Run	10.6 km	10:27:52	00:17:53	06:52 min/km	-00:39 (24.) ●	+01:15 (849.) ●	+01:12 (1131.) ●
Run	13.1 km	10:48:19	00:20:27	08:10 min/km	+01:13 (30.) ●	+03:15 (1020.) ●	+03:13 (1382.) ●
Run	14.7 km	11:00:35	00:12:16	07:40 min/km	-00:40 (20.) ●	+00:42 (801.) ●	+00:42 (1081.) ●
Run	16.3 km	11:12:57	00:12:22	07:43 min/km	+00:14 (26.) ●	+01:28 (934.) ●	+01:27 (1253.) ●
Run	17.9 km	11:24:54	00:11:57	07:28 min/km	-00:06 (24.) ●	+01:15 (910.) ●	+01:15 (1220.) ●
Run	19.5 km	11:39:27	00:14:33	09:05 min/km	+01:41 (38.) ●	+02:53 (1060.) ●	+02:55 (1432.) ●
Run	21 km	11:50:59	00:11:32	07:41 min/km	-00:02 (27.) ●	+01:09 (898.) ●	+01:08 (1198.) ●
Run	22.4 km	12:07:24	00:16:25	11:43 min/km	+03:36 (44.) ●	+05:11 (1183.) ●	+05:12 (1587.) ●
Run	24 km	12:21:10	00:13:46	08:36 min/km	+00:28 (29.) ●	+01:37 (889.) ●	+01:39 (1204.) ●
Run	25.6 km	12:33:56	00:12:46	07:58 min/km	+00:08 (27.) ●	+01:28 (910.) ●	+01:31 (1229.) ●
Run	27.2 km	12:48:56	00:15:00	09:22 min/km	+01:48 (40.) ●	+03:08 (1084.) ●	+03:12 (1471.) ●
Run	28.8 km	13:03:53	00:14:57	09:20 min/km	+00:36 (31.) ●	+01:56 (916.) ●	+01:59 (1250.) ●
Run	31.3 km	13:24:42	00:20:49	08:19 min/km	-00:54 (22.) ●	+01:01 (738.) ●	+01:06 (997.) ●
Run	33.8 km	13:47:45	00:23:03	09:13 min/km	+00:52 (31.) ●	+02:53 (907.) ●	+02:58 (1230.) ●
Run	35.4 km	14:02:42	00:14:57	09:20 min/km	+00:16 (30.) ●	+01:38 (872.) ●	+01:41 (1180.) ●
Run	37 km	14:16:32	00:13:50	08:38 min/km	+00:21 (29.) ●	+01:27 (853.) ●	+01:28 (1144.) ●
Run	38.6 km	14:29:43	00:13:11	08:14 min/km	-00:15 (25.) ●	+01:05 (829.) ●	+01:06 (1108.) ●
Run	40.2 km	14:43:04	00:13:21	08:20 min/km	-00:43 (23.) ●	+00:51 (771.) ●	+00:54 (1046.) ●
Run	41.9 km	14:54:53	00:11:49	06:57 min/km	-01:55 (16.) ●	-00:21 (662.) ●	-00:21 (887.) ●
Run	41.9 km	14:54:53	05:37:41	08:03 min/km	+03:13 (26.) ●	+36:26 (885.) ●	+36:31 (1187.) ●
Total	226.7 km	14:54:53	14:54:53	15.2 km/h	+32:20 (32.) ●	+01:19:17 (947.) ●	+01:15:30 (1242.) ●

Ovr	Gen	Div	Name	#	AG
1128	863	27	Jean-Philippe Leblanc	2055	M60-64	CAN	01:48:12	06:56:24	05:30:20	14:34:36
1135	868	28	Chris Cullen	1096	M60-64	USA	01:36:13	06:52:33	05:26:56	14:36:17
1136	869	29	W Richard	752	M60-64	USA	01:55:42	05:58:19	06:16:36	14:36:19
1138	871	30	James Twigg	1554	M60-64	USA	01:50:05	06:19:34	05:59:54	14:36:26
1226	933	31	Mark Muenchow	542	M60-64	USA	01:10:00	05:59:55	07:18:47	14:52:00
1242	947	32	William van Nostrand	1582	M60-64	USA	01:26:21	07:20:16	05:37:41	14:54:53
1293	987	33	Brian Moran	991	M60-64	USA	01:49:18	06:31:12	06:21:06	15:05:53
1335	1017	34	Ken Emery	180	M60-64	USA	01:56:57	06:35:24	06:10:07	15:13:24
1374	1042	35	Chris Ellington	700	M60-64	USA	01:50:16	06:27:14	06:31:30	15:20:59
1402	1063	36	Frank Obeid	417	M60-64	PSE	02:00:01	06:39:24	06:16:26	15:26:50