Shannon Woolard -
Ironman Florida 2021

Quick facts

1356/324/58All/Gender/AG

F45-49Age group

1631Bib number

USANationality


1:48:16	6:46:00	6:04:39	15:17:41

Compare Shannon Woolard with other athletes!

1631 Woolard

687 Hill ×

2060 Fabrega ×

187 Mayo ×

2009 Humfleet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:04	00:52:04	02:44 min/100m	-00:27 (42.) ●	+01:04 (229.) ●	+02:15 (1007.) ●
Swim	2 km	00:53:15	00:01:11	01:10 min/100m	-00:38 (65.) ●	-00:13 (356.) ●	-00:06 (1435.) ●
Swim	3.9 km	01:48:16	00:55:01	02:53 min/100m	-02:02 (34.) ●	-00:46 (184.) ●	-00:10 (788.) ●
Swim	3.9 km	01:48:16	01:48:16	02:46 min/100m	-03:07 (38.) ●	+00:05 (216.) ●	+01:59 (903.) ●
Transition		02:13:28	00:25:12	-	+10:52 (80.) ●	+11:30 (413.) ●	+11:33 (1629.) ●
Bike	24.1 km	03:10:22	00:56:54	25.41 km/h	±00:00 (44.) ●	+00:16 (216.) ●	+01:57 (1148.) ●
Bike	52.3 km	04:13:28	01:03:06	26.81 km/h	+00:41 (44.) ●	+00:33 (226.) ●	+02:22 (1145.) ●
Bike	80.5 km	05:24:07	01:10:39	23.95 km/h	+02:44 (50.) ●	+03:05 (254.) ●	+04:57 (1198.) ●
Bike	113.3 km	06:46:17	01:22:10	23.95 km/h	+03:10 (50.) ●	+03:16 (254.) ●	+05:35 (1198.) ●
Bike	143.1 km	07:41:05	00:54:48	32.63 km/h	+01:07 (50.) ●	+01:04 (248.) ●	+01:50 (1136.) ●
Bike	165.3 km	08:24:41	00:43:36	30.55 km/h	-01:16 (36.) ●	-01:05 (182.) ●	-00:38 (882.) ●
Bike	167.8 km	08:30:15	00:05:34	26.95 km/h	+00:14 (55.) ●	+00:14 (275.) ●	+00:19 (1245.) ●
Bike	180.9 km	08:59:28	00:29:13	26.9 km/h	+01:15 (55.) ●	+01:14 (277.) ●	+01:41 (1253.) ●
Bike	180.9 km	08:59:28	06:46:00	26.73 km/h	+07:55 (44.) ●	+08:37 (225.) ●	+18:03 (1139.) ●
Transition		09:13:02	00:13:34	-	+03:16 (65.) ●	+03:04 (374.) ●	+03:14 (1420.) ●
Run	0.2 km	09:14:42	00:01:40	08:20 min/km	+00:16 (70.) ●	+00:23 (379.) ●	+00:25 (1497.) ●
Run	1.6 km	09:24:45	00:10:03	07:10 min/km	+00:23 (57.) ●	+01:04 (335.) ●	+01:19 (1368.) ●
Run	3.2 km	09:35:59	00:11:14	07:01 min/km	+00:39 (54.) ●	+01:03 (313.) ●	+01:14 (1276.) ●
Run	4.8 km	09:46:51	00:10:52	06:47 min/km	-00:04 (61.) ●	+01:01 (338.) ●	+01:14 (1343.) ●
Run	6.4 km	09:58:09	00:11:18	07:03 min/km	+00:03 (60.) ●	+01:05 (323.) ●	+01:19 (1306.) ●
Run	8 km	10:10:29	00:12:20	07:42 min/km	+00:49 (56.) ●	+01:18 (328.) ●	+01:23 (1293.) ●
Run	10.6 km	10:31:22	00:20:53	08:01 min/km	+03:15 (70.) ●	+04:02 (381.) ●	+04:12 (1487.) ●
Run	13.1 km	10:51:02	00:19:40	07:52 min/km	+01:39 (59.) ●	+02:19 (326.) ●	+02:26 (1287.) ●
Run	14.7 km	11:05:01	00:13:59	08:44 min/km	+01:51 (66.) ●	+02:25 (372.) ●	+02:25 (1422.) ●
Run	16.3 km	11:17:14	00:12:13	07:38 min/km	+00:49 (54.) ●	+01:16 (310.) ●	+01:18 (1216.) ●
Run	17.9 km	11:29:55	00:12:41	07:55 min/km	+01:40 (66.) ●	+02:00 (355.) ●	+01:59 (1371.) ●
Run	19.5 km	11:44:13	00:14:18	08:56 min/km	+02:20 (71.) ●	+02:47 (365.) ●	+02:40 (1391.) ●
Run	21 km	11:57:03	00:12:50	08:33 min/km	+01:33 (69.) ●	+02:22 (378.) ●	+02:26 (1453.) ●
Run	22.4 km	12:10:05	00:13:02	09:18 min/km	+00:57 (57.) ●	+01:51 (322.) ●	+01:49 (1240.) ●
Run	24 km	12:24:31	00:14:26	09:01 min/km	+01:35 (61.) ●	+02:25 (345.) ●	+02:19 (1319.) ●
Run	25.6 km	12:39:05	00:14:34	09:06 min/km	+02:55 (74.) ●	+03:27 (391.) ●	+03:19 (1492.) ●
Run	27.2 km	12:53:49	00:14:44	09:12 min/km	+02:31 (70.) ●	+03:08 (379.) ●	+02:56 (1432.) ●
Run	28.8 km	13:10:26	00:16:37	10:23 min/km	+03:04 (71.) ●	+03:48 (384.) ●	+03:39 (1484.) ●
Run	31.3 km	13:34:39	00:24:13	09:41 min/km	+04:01 (66.) ●	+04:46 (361.) ●	+04:30 (1396.) ●
Run	33.8 km	13:58:56	00:24:17	09:42 min/km	+03:43 (69.) ●	+04:29 (358.) ●	+04:12 (1352.) ●
Run	35.4 km	14:15:03	00:16:07	10:04 min/km	+02:24 (65.) ●	+03:00 (354.) ●	+02:51 (1360.) ●
Run	37 km	14:29:43	00:14:40	09:09 min/km	+01:58 (64.) ●	+02:23 (338.) ●	+02:18 (1304.) ●
Run	38.6 km	14:45:12	00:15:29	09:40 min/km	+02:50 (67.) ●	+03:27 (369.) ●	+03:24 (1440.) ●
Run	40.2 km	15:01:09	00:15:57	09:58 min/km	+03:01 (71.) ●	+03:39 (378.) ●	+03:30 (1453.) ●
Run	41.9 km	15:17:41	00:16:32	09:43 min/km	+03:40 (75.) ●	+04:22 (391.) ●	+04:22 (1527.) ●
Run	41.9 km	15:17:41	06:04:39	08:42 min/km	+47:52 (69.) ●	+01:03:50 (371.) ●	+01:03:29 (1429.) ●
Total	226.7 km	15:17:41	15:17:41	14.82 km/h	+01:06:48 (58.) ●	+01:27:06 (324.) ●	+01:38:18 (1356.) ●

Ovr	Gen	Div	Name	#	AG
1218	291	53	Heather Spicer	1466	F45-49	USA	01:59:42	07:10:38	05:15:04	14:51:04
1222	292	54	Roberta Carr	1730	F45-49	USA	02:11:45	06:42:16	05:32:25	14:51:39
1228	294	55	Alexa Johnson	1881	F45-49	USA	01:39:13	06:53:07	05:54:24	14:52:25
1238	295	56	Amy Hill	687	F45-49	USA	01:59:23	07:23:33	05:16:47	14:54:22
1313	315	57	Beth Fabrega	2060	F45-49	USA	01:51:17	07:06:18	05:44:55	15:09:18
1356	324	58	Shannon Woolard	1631	F45-49	USA	01:48:16	06:46:00	06:04:39	15:17:41
1364	328	59	Jayme Mayo	187	F45-49	USA	01:58:35	07:26:53	05:21:03	15:18:54
1372	332	60	Awenda Humfleet	2009	F45-49	USA	02:08:33	06:53:20	05:37:47	15:20:42
1411	341	61	Tisha Sheridan	589	F45-49	USA	01:53:45	06:50:03	06:12:33	15:28:12
1412	342	62	Melissa Butler	1626	F45-49	USA	01:50:03	07:29:41	05:39:58	15:28:20