Russell Frederiksen -
Ironman Florida 2021

Quick facts

932/718/102All/Gender/AG

M50-54Age group

1649Bib number

USANationality


2:12:21	6:57:35	4:26:11	13:57:10

Compare Russell Frederiksen with other athletes!

1649 Frederiksen

2169 Seijo ×

1678 Corbett ×

1051 Appel ×

1253 Savard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:14	01:05:14	03:26 min/100m	+14:40 (207.) ●	+15:50 (1222.) ●	+15:25 (1631.) ●
Swim	2 km	01:06:20	00:01:06	01:05 min/100m	+00:06 (146.) ●	-00:09 (920.) ●	-00:11 (1225.) ●
Swim	3.9 km	02:12:21	01:06:01	03:28 min/100m	+09:20 (176.) ●	+11:02 (1096.) ●	+10:50 (1456.) ●
Swim	3.9 km	02:12:21	02:12:21	03:23 min/100m	+24:06 (194.) ●	+26:43 (1185.) ●	+26:04 (1577.) ●
Transition		02:24:44	00:12:23	-	-01:56 (77.) ●	-01:15 (566.) ●	-01:16 (752.) ●
Bike	24.1 km	03:19:34	00:54:50	26.37 km/h	+00:20 (119.) ●	+00:27 (739.) ●	-00:07 (897.) ●
Bike	52.3 km	04:22:23	01:02:49	26.94 km/h	+02:37 (152.) ●	+02:42 (900.) ●	+02:05 (1113.) ●
Bike	80.5 km	05:37:24	01:15:01	22.55 km/h	+09:19 (182.) ●	+09:56 (1087.) ●	+09:19 (1422.) ●
Bike	113.3 km	07:04:39	01:27:15	22.56 km/h	+10:49 (182.) ●	+11:27 (1087.) ●	+10:40 (1422.) ●
Bike	143.1 km	08:02:49	00:58:10	30.74 km/h	+05:51 (183.) ●	+05:27 (1049.) ●	+05:12 (1380.) ●
Bike	165.3 km	08:48:42	00:45:53	29.03 km/h	+02:21 (163.) ●	+01:48 (901.) ●	+01:39 (1162.) ●
Bike	167.8 km	08:54:05	00:05:23	27.86 km/h	+00:05 (137.) ●	+00:09 (824.) ●	+00:08 (1042.) ●
Bike	180.9 km	09:22:19	00:28:14	27.84 km/h	+00:29 (138.) ●	+00:51 (828.) ●	+00:42 (1047.) ●
Bike	180.9 km	09:22:19	06:57:35	25.99 km/h	+31:51 (166.) ●	+32:47 (987.) ●	+29:38 (1269.) ●
Transition		09:30:59	00:08:40	-	-01:32 (74.) ●	-01:37 (546.) ●	-01:40 (738.) ●
Run	0.2 km	09:32:05	00:01:06	05:30 min/km	-00:16 (63.) ●	-00:09 (509.) ●	-00:09 (639.) ●
Run	1.6 km	09:39:50	00:07:45	05:32 min/km	-01:11 (47.) ●	-00:54 (390.) ●	-00:59 (493.) ●
Run	3.2 km	09:48:33	00:08:43	05:26 min/km	-01:26 (51.) ●	-01:13 (362.) ●	-01:17 (458.) ●
Run	4.8 km	09:57:17	00:08:44	05:27 min/km	-01:05 (57.) ●	-00:49 (415.) ●	-00:54 (531.) ●
Run	6.4 km	10:06:00	00:08:43	05:26 min/km	-01:27 (46.) ●	-01:11 (348.) ●	-01:16 (450.) ●
Run	8 km	10:15:53	00:09:53	06:10 min/km	-01:21 (58.) ●	-01:02 (417.) ●	-01:04 (544.) ●
Run	10.6 km	10:31:05	00:15:12	05:50 min/km	-02:01 (62.) ●	-01:26 (456.) ●	-01:29 (595.) ●
Run	13.1 km	10:48:16	00:17:11	06:52 min/km	-00:51 (97.) ●	-00:01 (681.) ●	-00:03 (901.) ●
Run	14.7 km	11:00:13	00:11:57	07:28 min/km	-00:09 (112.) ●	+00:23 (754.) ●	+00:23 (1008.) ●
Run	16.3 km	11:09:40	00:09:27	05:54 min/km	-01:50 (49.) ●	-01:27 (354.) ●	-01:28 (466.) ●
Run	17.9 km	11:19:07	00:09:27	05:54 min/km	-01:38 (54.) ●	-01:15 (397.) ●	-01:15 (521.) ●
Run	19.5 km	11:29:39	00:10:32	06:34 min/km	-01:34 (63.) ●	-01:08 (468.) ●	-01:06 (623.) ●
Run	21 km	11:38:46	00:09:07	06:04 min/km	-01:39 (52.) ●	-01:16 (385.) ●	-01:17 (511.) ●
Run	22.4 km	11:50:10	00:11:24	08:08 min/km	-00:23 (100.) ●	+00:10 (704.) ●	+00:11 (939.) ●
Run	24 km	11:59:54	00:09:44	06:04 min/km	-02:56 (31.) ●	-02:25 (255.) ●	-02:23 (347.) ●
Run	25.6 km	12:09:35	00:09:41	06:03 min/km	-02:03 (45.) ●	-01:37 (350.) ●	-01:34 (482.) ●
Run	27.2 km	12:19:23	00:09:48	06:07 min/km	-02:34 (43.) ●	-02:04 (319.) ●	-02:00 (423.) ●
Run	28.8 km	12:29:52	00:10:29	06:33 min/km	-03:09 (33.) ●	-02:32 (251.) ●	-02:29 (345.) ●
Run	31.3 km	12:47:43	00:17:51	07:08 min/km	-02:47 (64.) ●	-01:57 (463.) ●	-01:52 (622.) ●
Run	33.8 km	13:05:25	00:17:42	07:04 min/km	-03:08 (61.) ●	-02:28 (414.) ●	-02:23 (556.) ●
Run	35.4 km	13:16:10	00:10:45	06:43 min/km	-02:59 (32.) ●	-02:34 (273.) ●	-02:31 (370.) ●
Run	37 km	13:26:05	00:09:55	06:11 min/km	-02:55 (28.) ●	-02:28 (246.) ●	-02:27 (344.) ●
Run	38.6 km	13:35:58	00:09:53	06:10 min/km	-02:42 (38.) ●	-02:13 (300.) ●	-02:12 (406.) ●
Run	40.2 km	13:46:21	00:10:23	06:29 min/km	-02:40 (45.) ●	-02:07 (342.) ●	-02:04 (457.) ●
Run	41.9 km	13:57:10	00:10:49	06:21 min/km	-02:07 (67.) ●	-01:21 (492.) ●	-01:21 (639.) ●
Run	41.9 km	13:57:10	04:26:11	06:21 min/km	-46:51 (52.) ●	-35:04 (375.) ●	-34:59 (503.) ●
Total	226.7 km	13:57:10	13:57:10	16.25 km/h	+05:38 (102.) ●	+21:34 (718.) ●	+17:47 (932.) ●

Ovr	Gen	Div	Name	#	AG
871	673	97	Michael Heim	441	M50-54	USA	01:21:29	05:58:06	05:57:12	13:44:57
878	679	98	Greg Pack	1569	M50-54	USA	02:08:31	06:28:20	04:50:42	13:46:55
894	691	99	Scott Anthony	137	M50-54	USA	01:35:02	06:32:53	05:17:32	13:49:49
921	711	100	Eric Seijo	2169	M50-54	USA	01:48:35	06:36:57	04:57:54	13:55:35
924	714	101	Vince Corbett	1678	M50-54	USA	01:34:16	06:38:43	05:26:17	13:56:13
932	718	102	Russell Frederiksen	1649	M50-54	USA	02:12:21	06:57:35	04:26:11	13:57:10
941	724	103	Justin Appel	1051	M50-54	USA	01:59:16	06:51:15	04:41:56	13:58:42
946	727	104	Joe Savard	1253	M50-54	USA	01:49:42	06:56:13	04:45:01	14:00:11
965	741	105	Mike Curtis	2237	M50-54	USA	01:48:36	06:05:31	05:35:42	14:03:24
969	745	106	Shawn Cavasos	644	M50-54	USA	01:44:08	06:37:26	05:21:07	14:04:22