John Theriot -
Ironman Florida 2021

Quick facts

565/452/67All/Gender/AG

M45-49Age group

1970Bib number

USANationality


2:00:22	5:30:28	4:55:39	12:50:29

Compare John Theriot with other athletes!

1970 Theriot

504 Paddock ×

1922 Kerssies ×

757 Gutman ×

1084 Poulson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:57	00:59:57	03:09 min/100m	+09:22 (192.) ●	+10:33 (1134.) ●	+10:08 (1494.) ●
Swim	2 km	01:01:17	00:01:20	01:19 min/100m	+00:06 (209.) ●	+00:05 (1203.) ●	+00:03 (1608.) ●
Swim	3.9 km	02:00:22	00:59:05	03:06 min/100m	+02:52 (126.) ●	+04:06 (813.) ●	+03:54 (1073.) ●
Swim	3.9 km	02:00:22	02:00:22	03:05 min/100m	+12:20 (163.) ●	+14:44 (1001.) ●	+14:05 (1313.) ●
Transition		02:15:28	00:15:06	-	+00:48 (135.) ●	+01:28 (818.) ●	+01:27 (1100.) ●
Bike	24.1 km	03:02:31	00:47:03	30.73 km/h	-07:54 (20.) ●	-07:20 (139.) ●	-07:54 (160.) ●
Bike	52.3 km	03:54:02	00:51:31	32.84 km/h	-10:11 (15.) ●	-08:36 (135.) ●	-09:13 (155.) ●
Bike	80.5 km	04:49:06	00:55:04	30.73 km/h	-11:41 (27.) ●	-10:01 (187.) ●	-10:38 (220.) ●
Bike	113.3 km	05:53:08	01:04:02	30.73 km/h	-13:51 (27.) ●	-11:46 (188.) ●	-12:33 (221.) ●
Bike	143.1 km	06:36:48	00:43:40	40.95 km/h	-10:56 (12.) ●	-09:03 (99.) ●	-09:18 (113.) ●
Bike	165.3 km	07:16:14	00:39:26	33.78 km/h	-06:13 (42.) ●	-04:39 (272.) ●	-04:48 (326.) ●
Bike	167.8 km	07:21:00	00:04:46	31.47 km/h	-00:35 (58.) ●	-00:28 (337.) ●	-00:29 (400.) ●
Bike	180.9 km	07:45:56	00:24:56	31.52 km/h	-03:04 (56.) ●	-02:27 (329.) ●	-02:36 (391.) ●
Bike	180.9 km	07:45:56	05:30:28	32.84 km/h	-01:04:25 (21.) ●	-54:20 (155.) ●	-57:29 (185.) ●
Transition		07:54:50	00:08:54	-	-01:35 (83.) ●	-01:23 (581.) ●	-01:26 (782.) ●
Run	0.2 km	07:56:12	00:01:22	06:50 min/km	+00:06 (168.) ●	+00:07 (989.) ●	+00:07 (1303.) ●
Run	1.6 km	08:04:00	00:07:48	05:34 min/km	-00:57 (61.) ●	-00:51 (405.) ●	-00:56 (511.) ●
Run	3.2 km	08:13:23	00:09:23	05:51 min/km	-00:51 (82.) ●	-00:33 (558.) ●	-00:37 (716.) ●
Run	4.8 km	08:21:45	00:08:22	05:13 min/km	-01:22 (42.) ●	-01:11 (304.) ●	-01:16 (380.) ●
Run	6.4 km	08:31:29	00:09:44	06:04 min/km	-00:20 (101.) ●	-00:10 (660.) ●	-00:15 (860.) ●
Run	8 km	08:41:28	00:09:59	06:14 min/km	-01:09 (65.) ●	-00:56 (438.) ●	-00:58 (573.) ●
Run	10.6 km	08:56:26	00:14:58	05:45 min/km	-01:58 (64.) ●	-01:40 (420.) ●	-01:43 (544.) ●
Run	13.1 km	09:12:42	00:16:16	06:30 min/km	-01:33 (83.) ●	-00:56 (555.) ●	-00:58 (726.) ●
Run	14.7 km	09:23:11	00:10:29	06:33 min/km	-01:22 (60.) ●	-01:05 (452.) ●	-01:05 (588.) ●
Run	16.3 km	09:34:15	00:11:04	06:54 min/km	-00:10 (116.) ●	+00:10 (714.) ●	+00:09 (942.) ●
Run	17.9 km	09:43:49	00:09:34	05:58 min/km	-01:30 (52.) ●	-01:08 (424.) ●	-01:08 (557.) ●
Run	19.5 km	09:55:04	00:11:15	07:01 min/km	-00:46 (90.) ●	-00:25 (604.) ●	-00:23 (804.) ●
Run	21 km	10:04:26	00:09:22	06:14 min/km	-01:22 (66.) ●	-01:01 (449.) ●	-01:02 (594.) ●
Run	22.4 km	10:15:10	00:10:44	07:40 min/km	-01:06 (89.) ●	-00:30 (608.) ●	-00:29 (810.) ●
Run	24 km	10:28:52	00:13:42	08:33 min/km	+01:07 (141.) ●	+01:33 (880.) ●	+01:35 (1193.) ●
Run	25.6 km	10:41:15	00:12:23	07:44 min/km	+00:46 (142.) ●	+01:05 (856.) ●	+01:08 (1155.) ●
Run	27.2 km	10:53:19	00:12:04	07:32 min/km	-00:18 (104.) ●	+00:12 (695.) ●	+00:16 (939.) ●
Run	28.8 km	11:06:00	00:12:41	07:55 min/km	-00:48 (91.) ●	-00:20 (617.) ●	-00:17 (823.) ●
Run	31.3 km	11:26:29	00:20:29	08:11 min/km	-00:04 (114.) ●	+00:41 (703.) ●	+00:46 (953.) ●
Run	33.8 km	11:47:10	00:20:41	08:16 min/km	-00:20 (110.) ●	+00:31 (690.) ●	+00:36 (938.) ●
Run	35.4 km	12:00:14	00:13:04	08:09 min/km	-00:42 (95.) ●	-00:15 (631.) ●	-00:12 (858.) ●
Run	37 km	12:13:55	00:13:41	08:33 min/km	+00:51 (131.) ●	+01:18 (831.) ●	+01:19 (1118.) ●
Run	38.6 km	12:25:57	00:12:02	07:31 min/km	-00:31 (106.) ●	-00:04 (669.) ●	-00:03 (892.) ●
Run	40.2 km	12:38:52	00:12:55	08:04 min/km	+00:01 (119.) ●	+00:25 (724.) ●	+00:28 (977.) ●
Run	41.9 km	12:50:29	00:11:37	06:50 min/km	-00:55 (91.) ●	-00:33 (625.) ●	-00:33 (836.) ●
Run	41.9 km	12:50:29	04:55:39	07:03 min/km	-15:13 (89.) ●	-05:36 (611.) ●	-05:31 (813.) ●
Total	226.7 km	12:50:29	12:50:29	17.65 km/h	-01:08:05 (67.) ●	-45:07 (452.) ●	-48:54 (565.) ●

Ovr	Gen	Div	Name	#	AG
523	417	62	Kar-Ming Lo	396	M45-49	USA	01:31:25	05:56:38	04:58:35	12:41:48
544	434	63	Carlo Tangonan	1627	M45-49	USA	01:51:45	05:23:05	05:16:14	12:45:38
547	437	64	Christophe Treuil	646	M45-49	FRA	02:04:02	05:33:32	04:48:23	12:47:01
548	438	65	James Paddock	504	M45-49	USA	01:33:19	05:58:29	04:57:01	12:47:11
550	440	66	Brian Kerssies	1922	M45-49	USA	01:42:26	05:41:21	05:06:49	12:47:30
565	452	67	John Theriot	1970	M45-49	USA	02:00:22	05:30:28	04:55:39	12:50:29
578	462	68	Fernando Gutman	757	M45-49	ARG	01:46:53	05:53:36	04:52:05	12:51:48
579	463	69	Bo Poulson	1084	M45-49	USA	01:35:30	06:03:08	04:55:36	12:51:51
582	464	70	Andrey Parvanov	1031	M45-49	BGR	01:44:22	05:56:48	04:46:31	12:52:24
585	467	71	Jean-Francois Leclair	2246	M45-49	CAN	02:02:14	05:54:35	04:31:30	12:53:00