John Scruggs -
Ironman Florida 2021

Quick facts

199/153/1All/Gender/AG

M60-64Age group

2157Bib number

USANationality


1:35:26	5:31:51	3:54:14	11:16:50

Compare John Scruggs with other athletes!

2157 Scruggs

1735 Black ×

435 Lesage ×

353 Warszawski ×

249 Crowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	-06:17 (7.) ●	-04:01 (367.) ●	-04:26 (468.) ●
Swim	2 km	00:46:15	00:00:52	00:51 min/100m	-01:08 (15.) ●	-00:23 (496.) ●	-00:25 (661.) ●
Swim	3.9 km	01:35:26	00:49:11	02:35 min/100m	-08:10 (7.) ●	-05:48 (306.) ●	-06:00 (405.) ●
Swim	3.9 km	01:35:26	01:35:26	02:26 min/100m	-15:35 (8.) ●	-10:12 (329.) ●	-10:51 (426.) ●
Transition		01:45:48	00:10:22	-	-05:16 (8.) ●	-03:16 (350.) ●	-03:17 (462.) ●
Bike	24.1 km	02:35:14	00:49:26	29.25 km/h	-05:18 (2.) ●	-04:57 (263.) ●	-05:31 (307.) ●
Bike	52.3 km	03:28:27	00:53:13	31.79 km/h	-07:31 (3.) ●	-06:54 (211.) ●	-07:31 (247.) ●
Bike	80.5 km	04:23:45	00:55:18	30.6 km/h	-11:36 (3.) ●	-09:47 (196.) ●	-10:24 (231.) ●
Bike	113.3 km	05:28:05	01:04:20	30.59 km/h	-13:29 (3.) ●	-11:28 (198.) ●	-12:15 (233.) ●
Bike	143.1 km	06:12:40	00:44:35	40.1 km/h	-08:09 (2.) ●	-08:08 (126.) ●	-08:23 (148.) ●
Bike	165.3 km	06:49:54	00:37:14	35.77 km/h	-07:03 (2.) ●	-06:51 (128.) ●	-07:00 (149.) ●
Bike	167.8 km	06:54:21	00:04:27	33.71 km/h	-00:52 (2.) ●	-00:47 (150.) ●	-00:48 (178.) ●
Bike	180.9 km	07:17:39	00:23:18	33.73 km/h	-04:35 (2.) ●	-04:05 (145.) ●	-04:14 (171.) ●
Bike	180.9 km	07:17:39	05:31:51	32.71 km/h	-58:33 (3.) ●	-52:57 (172.) ●	-56:06 (205.) ●
Transition		07:22:36	00:04:57	-	-06:05 (2.) ●	-05:20 (129.) ●	-05:23 (180.) ●
Run	0.2 km	07:23:42	00:01:06	05:30 min/km	-00:12 (12.) ●	-00:09 (532.) ●	-00:09 (668.) ●
Run	1.6 km	07:31:10	00:07:28	05:19 min/km	-02:03 (2.) ●	-01:11 (293.) ●	-01:16 (365.) ●
Run	3.2 km	07:39:28	00:08:18	05:11 min/km	-02:37 (2.) ●	-01:38 (256.) ●	-01:42 (321.) ●
Run	4.8 km	07:47:34	00:08:06	05:03 min/km	-02:30 (2.) ●	-01:27 (231.) ●	-01:32 (286.) ●
Run	6.4 km	07:55:55	00:08:21	05:13 min/km	-02:40 (2.) ●	-01:33 (255.) ●	-01:38 (326.) ●
Run	8 km	08:04:59	00:09:04	05:40 min/km	-03:08 (2.) ●	-01:51 (220.) ●	-01:53 (282.) ●
Run	10.6 km	08:18:49	00:13:50	05:19 min/km	-04:42 (4.) ●	-02:48 (244.) ●	-02:51 (313.) ●
Run	13.1 km	08:32:45	00:13:56	05:34 min/km	-05:18 (3.) ●	-03:16 (200.) ●	-03:18 (260.) ●
Run	14.7 km	08:42:06	00:09:21	05:50 min/km	-03:35 (4.) ●	-02:13 (212.) ●	-02:13 (272.) ●
Run	16.3 km	08:50:44	00:08:38	05:23 min/km	-03:30 (3.) ●	-02:16 (194.) ●	-02:17 (251.) ●
Run	17.9 km	08:59:16	00:08:32	05:20 min/km	-03:31 (3.) ●	-02:10 (198.) ●	-02:10 (257.) ●
Run	19.5 km	09:07:47	00:08:31	05:19 min/km	-04:21 (1.) ●	-03:09 (143.) ●	-03:07 (187.) ●
Run	21 km	09:15:58	00:08:11	05:27 min/km	-03:23 (3.) ●	-02:12 (193.) ●	-02:13 (254.) ●
Run	22.4 km	09:23:45	00:07:47	05:33 min/km	-05:02 (1.) ●	-03:27 (145.) ●	-03:26 (186.) ●
Run	24 km	09:32:47	00:09:02	05:38 min/km	-04:16 (3.) ●	-03:07 (164.) ●	-03:05 (227.) ●
Run	25.6 km	09:41:39	00:08:52	05:32 min/km	-03:46 (3.) ●	-02:26 (207.) ●	-02:23 (274.) ●
Run	27.2 km	09:50:42	00:09:03	05:39 min/km	-04:09 (3.) ●	-02:49 (187.) ●	-02:45 (258.) ●
Run	28.8 km	10:00:18	00:09:36	05:59 min/km	-04:45 (2.) ●	-03:25 (140.) ●	-03:22 (194.) ●
Run	31.3 km	10:14:51	00:14:33	05:49 min/km	-07:10 (2.) ●	-05:15 (144.) ●	-05:10 (201.) ●
Run	33.8 km	10:29:43	00:14:52	05:56 min/km	-07:19 (2.) ●	-05:18 (144.) ●	-05:13 (209.) ●
Run	35.4 km	10:39:43	00:10:00	06:14 min/km	-04:41 (2.) ●	-03:19 (169.) ●	-03:16 (238.) ●
Run	37 km	10:49:07	00:09:24	05:52 min/km	-04:05 (2.) ●	-02:59 (174.) ●	-02:58 (248.) ●
Run	38.6 km	10:58:09	00:09:02	05:38 min/km	-04:24 (2.) ●	-03:04 (166.) ●	-03:03 (229.) ●
Run	40.2 km	11:07:11	00:09:02	05:38 min/km	-05:02 (1.) ●	-03:28 (137.) ●	-03:25 (194.) ●
Run	41.9 km	11:16:50	00:09:39	05:40 min/km	-04:05 (2.) ●	-02:31 (244.) ●	-02:31 (330.) ●
Run	41.9 km	11:16:50	03:54:14	05:35 min/km	-01:40:14 (2.) ●	-01:07:01 (167.) ●	-01:06:56 (224.) ●
Total	226.7 km	11:16:50	11:16:50	20.1 km/h	-03:05:43 (1.) ●	-02:18:46 (153.) ●	-02:22:33 (199.) ●

Ovr	Gen	Div	Name	#	AG
199	153	1	John Scruggs	2157	M60-64	USA	01:35:26	05:31:51	03:54:14	11:16:50
225	173	2	Larry Black	1735	M60-64	USA	01:11:02	06:01:55	03:51:28	11:25:48
267	210	3	Xavier Lesage	435	M60-64	FRA	01:33:39	05:31:33	04:21:53	11:39:44
392	307	4	Kris Warszawski	353	M60-64	USA	01:51:43	05:20:56	04:46:34	12:14:50
468	371	5	Jeff Crowe	249	M60-64	USA	01:48:03	05:59:43	04:25:23	12:30:00
487	387	6	Daniel Nellius	1002	M60-64	USA	01:41:08	05:56:53	04:36:54	12:33:57
503	401	7	David Marin	2249	M60-64	USA	01:39:54	05:49:44	04:42:26	12:37:39
574	459	8	Marco Hernandez Galvez	990	M60-64	MEX	02:05:37	06:09:55	04:17:13	12:51:18
596	476	9	Jim Cunha	124	M60-64	USA	01:44:10	05:58:59	04:54:51	12:54:47
670	530	10	Charles Thomas	1045	M60-64	USA	01:50:07	06:32:27	04:20:03	13:08:22