Ashley Lasalle -
Ironman Florida 2021

Quick facts

91/18/1All/Gender/AG

F45-49Age group

2291Bib number

USANationality


1:15:44	5:20:35	3:41:57	10:31:44

Compare Ashley Lasalle with other athletes!

2291 Lasalle

170 Mader ×

308 Schuh ×

246 Aguilar ×

2028 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-16:40 (2.) ●	-15:09 (16.) ●	-13:58 (77.) ●
Swim	2 km	00:36:30	00:00:39	00:38 min/100m	-01:10 (5.) ●	-00:45 (48.) ●	-00:38 (180.) ●
Swim	3.9 km	01:15:44	00:39:14	02:03 min/100m	-17:49 (3.) ●	-16:33 (29.) ●	-15:57 (113.) ●
Swim	3.9 km	01:15:44	01:15:44	01:56 min/100m	-35:39 (2.) ●	-32:27 (21.) ●	-30:33 (94.) ●
Transition		01:24:33	00:08:49	-	-05:31 (10.) ●	-04:53 (73.) ●	-04:50 (289.) ●
Bike	24.1 km	02:11:07	00:46:34	31.05 km/h	-10:20 (1.) ●	-10:04 (20.) ●	-08:23 (135.) ●
Bike	52.3 km	03:01:44	00:50:37	33.43 km/h	-11:48 (1.) ●	-11:56 (15.) ●	-10:07 (110.) ●
Bike	80.5 km	03:53:53	00:52:09	32.44 km/h	-15:46 (1.) ●	-15:25 (16.) ●	-13:33 (109.) ●
Bike	113.3 km	04:54:32	01:00:39	32.45 km/h	-18:21 (1.) ●	-18:15 (15.) ●	-15:56 (108.) ●
Bike	143.1 km	05:39:45	00:45:13	39.54 km/h	-08:28 (3.) ●	-08:31 (28.) ●	-07:45 (191.) ●
Bike	165.3 km	06:18:18	00:38:33	34.55 km/h	-06:19 (5.) ●	-06:08 (41.) ●	-05:41 (230.) ●
Bike	167.8 km	06:22:36	00:04:18	34.88 km/h	-01:02 (1.) ●	-01:02 (17.) ●	-00:57 (101.) ●
Bike	180.9 km	06:45:08	00:22:32	34.88 km/h	-05:26 (1.) ●	-05:27 (17.) ●	-05:00 (99.) ●
Bike	180.9 km	06:45:08	05:20:35	33.86 km/h	-01:17:30 (1.) ●	-01:16:48 (17.) ●	-01:07:22 (124.) ●
Transition		06:49:47	00:04:39	-	-05:39 (5.) ●	-05:51 (36.) ●	-05:41 (131.) ●
Run	0.2 km	06:50:44	00:00:57	04:45 min/km	-00:27 (1.) ●	-00:20 (42.) ●	-00:18 (236.) ●
Run	1.6 km	06:57:43	00:06:59	04:59 min/km	-02:41 (1.) ●	-02:00 (37.) ●	-01:45 (199.) ●
Run	3.2 km	07:05:38	00:07:55	04:56 min/km	-02:40 (4.) ●	-02:16 (44.) ●	-02:05 (216.) ●
Run	4.8 km	07:13:34	00:07:56	04:57 min/km	-03:00 (3.) ●	-01:55 (46.) ●	-01:42 (233.) ●
Run	6.4 km	07:21:28	00:07:54	04:56 min/km	-03:21 (3.) ●	-02:19 (44.) ●	-02:05 (207.) ●
Run	8 km	07:30:09	00:08:41	05:25 min/km	-02:50 (3.) ●	-02:21 (43.) ●	-02:16 (196.) ●
Run	10.6 km	07:43:06	00:12:57	04:58 min/km	-04:41 (2.) ●	-03:54 (39.) ●	-03:44 (193.) ●
Run	13.1 km	07:56:18	00:13:12	05:16 min/km	-04:49 (3.) ●	-04:09 (39.) ●	-04:02 (178.) ●
Run	14.7 km	08:05:02	00:08:44	05:27 min/km	-03:24 (2.) ●	-02:50 (35.) ●	-02:50 (164.) ●
Run	16.3 km	08:13:04	00:08:02	05:01 min/km	-03:22 (2.) ●	-02:55 (34.) ●	-02:53 (144.) ●
Run	17.9 km	08:21:13	00:08:09	05:05 min/km	-02:52 (3.) ●	-02:32 (39.) ●	-02:33 (176.) ●
Run	19.5 km	08:29:39	00:08:26	05:16 min/km	-03:32 (3.) ●	-03:05 (40.) ●	-03:12 (170.) ●
Run	21 km	08:37:38	00:07:59	05:19 min/km	-03:18 (5.) ●	-02:29 (51.) ●	-02:25 (210.) ●
Run	22.4 km	08:45:33	00:07:55	05:39 min/km	-04:10 (6.) ●	-03:16 (54.) ●	-03:18 (212.) ●
Run	24 km	08:53:58	00:08:25	05:15 min/km	-04:26 (2.) ●	-03:36 (35.) ●	-03:42 (135.) ●
Run	25.6 km	09:02:15	00:08:17	05:10 min/km	-03:22 (2.) ●	-02:50 (39.) ●	-02:58 (162.) ●
Run	27.2 km	09:10:30	00:08:15	05:09 min/km	-03:58 (2.) ●	-03:21 (37.) ●	-03:33 (143.) ●
Run	28.8 km	09:19:50	00:09:20	05:49 min/km	-04:13 (4.) ●	-03:29 (44.) ●	-03:38 (164.) ●
Run	31.3 km	09:33:42	00:13:52	05:32 min/km	-06:20 (3.) ●	-05:35 (35.) ●	-05:51 (140.) ●
Run	33.8 km	09:47:45	00:14:03	05:37 min/km	-06:31 (2.) ●	-05:45 (34.) ●	-06:02 (130.) ●
Run	35.4 km	09:57:00	00:09:15	05:46 min/km	-04:28 (2.) ●	-03:52 (36.) ●	-04:01 (128.) ●
Run	37 km	10:05:41	00:08:41	05:25 min/km	-04:01 (2.) ●	-03:36 (34.) ●	-03:41 (127.) ●
Run	38.6 km	10:14:24	00:08:43	05:26 min/km	-03:56 (3.) ●	-03:19 (47.) ●	-03:22 (168.) ●
Run	40.2 km	10:22:54	00:08:30	05:18 min/km	-04:26 (2.) ●	-03:48 (32.) ●	-03:57 (111.) ●
Run	41.9 km	10:31:44	00:08:50	05:11 min/km	-04:02 (4.) ●	-03:20 (38.) ●	-03:20 (156.) ●
Run	41.9 km	10:31:44	03:41:57	05:17 min/km	-01:34:50 (1.) ●	-01:18:52 (36.) ●	-01:19:13 (141.) ●
Total	226.7 km	10:31:44	10:31:44	21.53 km/h	-03:39:09 (1.) ●	-03:18:51 (18.) ●	-03:07:39 (91.) ●

Ovr	Gen	Div	Name	#	AG
91	18	1	Ashley Lasalle	2291	F45-49	USA	01:15:44	05:20:35	03:41:57	10:31:44
137	30	2	Wendy Mader	170	F45-49	USA	01:13:38	05:41:37	03:42:46	10:51:20
146	34	3	Heather Schuh	308	F45-49	USA	01:28:19	05:26:49	03:44:21	10:53:41
179	43	4	Kathryn Aguilar	246	F45-49	USA	01:25:40	05:29:51	03:50:59	11:07:17
191	44	5	Debra Young	2028	F45-49	USA	01:24:19	05:52:20	03:44:43	11:14:10
204	47	6	Lorena Farina	218	F45-49	ARG	01:36:31	05:39:39	03:49:52	11:18:12
278	59	7	Lynne Marsala	175	F45-49	USA	01:39:13	05:50:38	04:01:16	11:42:05
279	60	8	Tomoko Gnodtke	1112	F45-49	JPN	01:36:35	06:01:53	03:52:15	11:42:10
318	68	9	Stacy Sims	738	F45-49	USA	01:26:05	06:04:08	04:05:53	11:55:49
358	77	10	Jamie Harris	1591	F45-49	USA	01:31:20	05:46:30	04:33:19	12:05:26