Mohamed Benmouffok -
Ironman Florida 2021

  Quick facts

448/355/73All/Gender/AG

M40-44Age group

2325Bib number

CANNationality

2:00:436:15:143:47:32 12:25:54

  Compare Mohamed Benmouffok with other athletes!

2325 Benmouffok
2264 Walters × 
1919 Clark × 
1841 Toledo × 
1409 Wagner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:00 00:54:0002:50 min/100m+05:02 (144.) +04:36 (879.) +04:11 (1145.)
Swim2 km 00:54:52 00:00:5200:51 min/100m-00:07 (86.) -00:23 (490.) -00:25 (652.)
Swim3.9 km 02:00:43 01:05:5103:27 min/100m+11:20 (173.) +10:52 (1090.) +10:40 (1448.)
Swim3.9 km 02:00:43 02:00:4303:05 min/100m+16:15 (159.) +15:05 (1009.) +14:26 (1323.)
Transition 02:15:20 00:14:37 - +02:09 (135.) +00:59 (772.) +00:58 (1038.)
Bike24.1 km 03:11:27 00:56:0725.77 km/h+02:56 (152.) +01:44 (864.) +01:10 (1057.)
Bike52.3 km 04:09:33 00:58:0629.12 km/h+00:09 (113.) -02:01 (578.) -02:38 (687.)
Bike80.5 km 05:11:49 01:02:1627.17 km/h-00:21 (105.) -02:49 (535.) -03:26 (655.)
Bike113.3 km 06:24:14 01:12:2527.18 km/h-00:15 (106.) -03:23 (535.) -04:10 (655.)
Bike143.1 km 07:15:40 00:51:2634.76 km/h+01:10 (127.) -01:17 (637.) -01:32 (782.)
Bike165.3 km 07:58:10 00:42:3031.34 km/h-00:10 (111.) -01:35 (586.) -01:44 (724.)
Bike167.8 km 08:03:22 00:05:1228.85 km/h+00:10 (130.) -00:02 (657.) -00:03 (823.)
Bike180.9 km 08:30:34 00:27:1228.9 km/h+00:50 (129.) -00:11 (646.) -00:20 (808.)
Bike180.9 km 08:30:34 06:15:1428.93 km/h+04:29 (115.) -09:34 (586.) -12:43 (715.)
Transition 08:38:22 00:07:48 - -01:02 (82.) -02:29 (434.) -02:32 (587.)
Run0.2 km 08:39:19 00:00:5704:45 min/km-00:13 (40.) -00:18 (194.) -00:18 (235.)
Run1.6 km 08:45:57 00:06:3804:44 min/km-01:40 (18.) -02:01 (105.) -02:06 (130.)
Run3.2 km 08:53:12 00:07:1504:31 min/km-02:14 (14.) -02:41 (77.) -02:45 (95.)
Run4.8 km 09:00:37 00:07:2504:38 min/km-01:42 (21.) -02:08 (100.) -02:13 (120.)
Run6.4 km 09:08:00 00:07:2304:36 min/km-02:04 (15.) -02:31 (88.) -02:36 (108.)
Run8 km 09:16:17 00:08:1705:10 min/km-02:07 (19.) -02:38 (109.) -02:40 (135.)
Run10.6 km 09:28:45 00:12:2804:47 min/km-03:23 (21.) -04:10 (114.) -04:13 (141.)
Run13.1 km 09:41:35 00:12:5005:08 min/km-03:32 (22.) -04:22 (119.) -04:24 (146.)
Run14.7 km 09:50:12 00:08:3705:23 min/km-02:24 (21.) -02:57 (120.) -02:57 (151.)
Run16.3 km 09:58:21 00:08:0905:05 min/km-02:14 (24.) -02:45 (128.) -02:46 (165.)
Run17.9 km 10:06:43 00:08:2205:13 min/km-01:51 (32.) -02:20 (166.) -02:20 (215.)
Run19.5 km 10:15:14 00:08:3105:19 min/km-02:31 (29.) -03:09 (141.) -03:07 (183.)
Run21 km 10:23:08 00:07:5405:16 min/km-02:02 (29.) -02:29 (147.) -02:30 (193.)
Run22.4 km 10:30:52 00:07:4405:31 min/km-02:57 (21.) -03:30 (134.) -03:29 (174.)
Run24 km 10:39:48 00:08:5605:34 min/km-02:39 (31.) -03:13 (150.) -03:11 (210.)
Run25.6 km 10:48:48 00:09:0005:37 min/km-01:49 (45.) -02:18 (223.) -02:15 (300.)
Run27.2 km 10:57:53 00:09:0505:40 min/km-02:15 (38.) -02:47 (193.) -02:43 (265.)
Run28.8 km 11:08:11 00:10:1806:26 min/km-01:59 (46.) -02:43 (223.) -02:40 (315.)
Run31.3 km 11:24:03 00:15:5206:20 min/km-02:59 (49.) -03:56 (258.) -03:51 (354.)
Run33.8 km 11:39:42 00:15:3906:15 min/km-03:45 (38.) -04:31 (206.) -04:26 (287.)
Run35.4 km 11:49:33 00:09:5106:09 min/km-02:49 (30.) -03:28 (151.) -03:25 (213.)
Run37 km 11:58:42 00:09:0905:43 min/km-02:36 (25.) -03:14 (148.) -03:13 (214.)
Run38.6 km 12:07:52 00:09:1005:43 min/km-02:22 (36.) -02:56 (182.) -02:55 (251.)
Run40.2 km 12:17:03 00:09:1105:44 min/km-02:47 (31.) -03:19 (155.) -03:16 (220.)
Run41.9 km 12:25:54 00:08:5105:12 min/km-03:00 (22.) -03:19 (121.) -03:19 (159.)
Run41.9 km 12:25:54 03:47:3205:25 min/km-59:54 (27.) -01:13:43 (136.) -01:13:38 (184.)
Total 226.7 km 12:25:54 12:25:5418.24 km/h-38:03 (73.) -01:09:42 (355.) -01:13:29 (448.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance