James Delong -
Ironman Florida 2021

Quick facts

109/87/18All/Gender/AG

M35-39Age group

315Bib number

USANationality


1:46:29	5:07:00	3:30:54	10:40:29

Compare James Delong with other athletes!

315 Delong

2360 Petzetakis ×

1780 Lambert ×

2248 Lombardo ×

279 Cannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:06	00:49:06	02:35 min/100m	+00:20 (82.) ●	-00:18 (591.) ●	-00:43 (759.) ●
Swim	2 km	00:49:50	00:00:44	00:43 min/100m	-00:45 (40.) ●	-00:31 (253.) ●	-00:33 (330.) ●
Swim	3.9 km	01:46:29	00:56:39	02:58 min/100m	+02:11 (96.) ●	+01:40 (687.) ●	+01:28 (908.) ●
Swim	3.9 km	01:46:29	01:46:29	02:43 min/100m	+01:46 (88.) ●	+00:51 (638.) ●	+00:12 (827.) ●
Transition		01:57:01	00:10:32	-	-02:40 (55.) ●	-03:06 (364.) ●	-03:07 (482.) ●
Bike	24.1 km	02:42:37	00:45:36	31.71 km/h	-07:26 (18.) ●	-08:47 (86.) ●	-09:21 (100.) ●
Bike	52.3 km	03:31:09	00:48:32	34.86 km/h	-10:13 (13.) ●	-11:35 (44.) ●	-12:12 (53.) ●
Bike	80.5 km	04:21:57	00:50:48	33.31 km/h	-12:35 (16.) ●	-14:17 (64.) ●	-14:54 (77.) ●
Bike	113.3 km	05:21:02	00:59:05	33.31 km/h	-14:39 (16.) ●	-16:43 (62.) ●	-17:30 (72.) ●
Bike	143.1 km	06:03:12	00:42:10	42.4 km/h	-09:33 (14.) ●	-10:33 (51.) ●	-10:48 (61.) ●
Bike	165.3 km	06:38:29	00:35:17	37.75 km/h	-07:59 (11.) ●	-08:48 (40.) ●	-08:57 (49.) ●
Bike	167.8 km	06:42:35	00:04:06	36.59 km/h	-00:59 (8.) ●	-01:08 (34.) ●	-01:09 (43.) ●
Bike	180.9 km	07:04:01	00:21:26	36.67 km/h	-05:14 (8.) ●	-05:57 (34.) ●	-06:06 (43.) ●
Bike	180.9 km	07:04:01	05:07:00	35.36 km/h	-01:08:38 (13.) ●	-01:17:48 (52.) ●	-01:20:57 (63.) ●
Transition		07:09:35	00:05:34	-	-03:48 (31.) ●	-04:43 (183.) ●	-04:46 (250.) ●
Run	0.2 km	07:10:35	00:01:00	05:00 min/km	-00:13 (39.) ●	-00:15 (258.) ●	-00:15 (325.) ●
Run	1.6 km	07:17:13	00:06:38	04:44 min/km	-01:41 (21.) ●	-02:01 (104.) ●	-02:06 (129.) ●
Run	3.2 km	07:24:41	00:07:28	04:40 min/km	-02:04 (18.) ●	-02:28 (101.) ●	-02:32 (126.) ●
Run	4.8 km	07:32:10	00:07:29	04:40 min/km	-01:49 (20.) ●	-02:04 (109.) ●	-02:09 (135.) ●
Run	6.4 km	07:39:34	00:07:24	04:37 min/km	-02:15 (18.) ●	-02:30 (90.) ●	-02:35 (111.) ●
Run	8 km	07:47:42	00:08:08	05:05 min/km	-02:28 (18.) ●	-02:47 (94.) ●	-02:49 (113.) ●
Run	10.6 km	07:59:44	00:12:02	04:37 min/km	-04:02 (15.) ●	-04:36 (83.) ●	-04:39 (101.) ●
Run	13.1 km	08:12:07	00:12:23	04:57 min/km	-04:06 (19.) ●	-04:49 (85.) ●	-04:51 (107.) ●
Run	14.7 km	08:20:45	00:08:38	05:23 min/km	-02:30 (23.) ●	-02:56 (121.) ●	-02:56 (152.) ●
Run	16.3 km	08:28:21	00:07:36	04:44 min/km	-02:52 (13.) ●	-03:18 (63.) ●	-03:19 (81.) ●
Run	17.9 km	08:36:02	00:07:41	04:48 min/km	-02:33 (16.) ●	-03:01 (82.) ●	-03:01 (103.) ●
Run	19.5 km	08:43:46	00:07:44	04:49 min/km	-03:30 (12.) ●	-03:56 (61.) ●	-03:54 (78.) ●
Run	21 km	08:50:56	00:07:10	04:46 min/km	-02:48 (13.) ●	-03:13 (64.) ●	-03:14 (83.) ●
Run	22.4 km	08:57:53	00:06:57	04:57 min/km	-03:38 (14.) ●	-04:17 (49.) ●	-04:16 (67.) ●
Run	24 km	09:05:49	00:07:56	04:57 min/km	-03:43 (14.) ●	-04:13 (60.) ●	-04:11 (79.) ●
Run	25.6 km	09:13:37	00:07:48	04:52 min/km	-02:55 (16.) ●	-03:30 (67.) ●	-03:27 (90.) ●
Run	27.2 km	09:21:24	00:07:47	04:51 min/km	-03:31 (13.) ●	-04:05 (61.) ●	-04:01 (85.) ●
Run	28.8 km	09:29:58	00:08:34	05:21 min/km	-03:52 (11.) ●	-04:27 (51.) ●	-04:24 (72.) ●
Run	31.3 km	09:42:53	00:12:55	05:10 min/km	-05:54 (11.) ●	-06:53 (53.) ●	-06:48 (72.) ●
Run	33.8 km	09:56:19	00:13:26	05:22 min/km	-05:51 (12.) ●	-06:44 (62.) ●	-06:39 (87.) ●
Run	35.4 km	10:05:29	00:09:10	05:43 min/km	-03:37 (18.) ●	-04:09 (88.) ●	-04:06 (121.) ●
Run	37 km	10:14:55	00:09:26	05:53 min/km	-02:33 (29.) ●	-02:57 (177.) ●	-02:56 (251.) ●
Run	38.6 km	10:23:18	00:08:23	05:14 min/km	-03:06 (15.) ●	-03:43 (81.) ●	-03:42 (110.) ●
Run	40.2 km	10:32:00	00:08:42	05:26 min/km	-03:13 (18.) ●	-03:48 (101.) ●	-03:45 (139.) ●
Run	41.9 km	10:40:29	00:08:29	04:59 min/km	-02:56 (14.) ●	-03:41 (86.) ●	-03:41 (113.) ●
Run	41.9 km	10:40:29	03:30:54	05:02 min/km	-01:17:40 (15.) ●	-01:30:21 (66.) ●	-01:30:16 (87.) ●
Total	226.7 km	10:40:29	10:40:29	21.24 km/h	-02:31:00 (18.) ●	-02:55:07 (87.) ●	-02:58:54 (109.) ●

Ovr	Gen	Div	Name	#	AG
77	61	13	Nathan Mize	348	M35-39	USA	01:39:02	05:13:16	03:20:38	10:23:52
90	73	14	Charlton Lawson	152	M35-39	ZAF	00:56:16	05:09:55	04:16:47	10:31:11
100	80	15	Juan Cuellar	1211	M35-39	COL	01:02:51	05:33:58	03:47:20	10:35:32
105	83	16	Nikos Petzetakis	2360	M35-39	GRC	01:49:00	04:59:58	03:34:49	10:38:14
107	85	17	Brian Lambert	1780	M35-39	USA	01:16:28	05:15:00	03:58:14	10:39:16
109	87	18	James Delong	315	M35-39	USA	01:46:29	05:07:00	03:30:54	10:40:29
112	89	19	Nicholas Lombardo	2248	M35-39	USA	01:27:26	05:16:59	03:44:02	10:41:07
127	100	20	Richard Cannon	279	M35-39	USA	01:32:51	05:28:35	03:34:13	10:48:40
151	115	21	Anthony Perez	740	M35-39	USA	01:33:02	05:14:38	03:51:47	10:56:22
153	117	22	John Richardson	410	M35-39	USA	01:15:28	05:55:12	03:25:37	10:57:03