Jose Ponce -
Ironman Florida 2021

Quick facts

10/8/1All/Gender/AG

M40-44Age group

406Bib number

ECUNationality


1:11:12	4:39:30	3:06:28	9:05:43

Compare Jose Ponce with other athletes!

406 Ponce

1219 Angulo ×

264 Langer ×

155 Battista ×

450 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-13:39 (8.) ●	-14:05 (53.) ●	-14:30 (66.) ●
Swim	2 km	00:35:58	00:00:39	00:38 min/100m	-00:20 (21.) ●	-00:36 (132.) ●	-00:38 (179.) ●
Swim	3.9 km	01:11:12	00:35:14	01:51 min/100m	-19:17 (7.) ●	-19:45 (40.) ●	-19:57 (52.) ●
Swim	3.9 km	01:11:12	01:11:12	01:49 min/100m	-33:16 (7.) ●	-34:26 (44.) ●	-35:05 (57.) ●
Transition		01:15:55	00:04:43	-	-07:45 (2.) ●	-08:55 (15.) ●	-08:56 (25.) ●
Bike	24.1 km	01:57:05	00:41:10	35.13 km/h	-12:01 (1.) ●	-13:13 (14.) ●	-13:47 (18.) ●
Bike	52.3 km	02:43:04	00:45:59	36.8 km/h	-11:58 (2.) ●	-14:08 (15.) ●	-14:45 (17.) ●
Bike	80.5 km	03:27:21	00:44:17	38.21 km/h	-18:20 (1.) ●	-20:48 (11.) ●	-21:25 (15.) ●
Bike	113.3 km	04:21:41	00:54:20	36.22 km/h	-18:20 (1.) ●	-21:28 (9.) ●	-22:15 (10.) ●
Bike	143.1 km	05:00:35	00:38:54	45.96 km/h	-11:22 (1.) ●	-13:49 (5.) ●	-14:04 (7.) ●
Bike	165.3 km	05:32:32	00:31:57	41.69 km/h	-10:43 (1.) ●	-12:08 (4.) ●	-12:17 (4.) ●
Bike	167.8 km	05:36:12	00:03:40	40.91 km/h	-01:22 (1.) ●	-01:34 (1.) ●	-01:35 (1.) ●
Bike	180.9 km	05:55:25	00:19:13	40.9 km/h	-07:09 (1.) ●	-08:10 (4.) ●	-08:19 (4.) ●
Bike	180.9 km	05:55:25	04:39:30	38.83 km/h	-01:31:15 (1.) ●	-01:45:18 (10.) ●	-01:48:27 (11.) ●
Transition		05:59:15	00:03:50	-	-05:00 (5.) ●	-06:27 (46.) ●	-06:30 (72.) ●
Run	0.2 km	06:00:07	00:00:52	04:20 min/km	-00:18 (11.) ●	-00:23 (76.) ●	-00:23 (95.) ●
Run	1.6 km	06:06:06	00:05:59	04:16 min/km	-02:19 (2.) ●	-02:40 (20.) ●	-02:45 (26.) ●
Run	3.2 km	06:12:46	00:06:40	04:10 min/km	-02:49 (3.) ●	-03:16 (20.) ●	-03:20 (26.) ●
Run	4.8 km	06:19:28	00:06:42	04:11 min/km	-02:25 (4.) ●	-02:51 (25.) ●	-02:56 (33.) ●
Run	6.4 km	06:26:06	00:06:38	04:08 min/km	-02:49 (3.) ●	-03:16 (19.) ●	-03:21 (27.) ●
Run	8 km	06:33:29	00:07:23	04:36 min/km	-03:01 (3.) ●	-03:32 (20.) ●	-03:34 (28.) ●
Run	10.6 km	06:44:37	00:11:08	04:16 min/km	-04:43 (5.) ●	-05:30 (31.) ●	-05:33 (39.) ●
Run	13.1 km	06:55:45	00:11:08	04:27 min/km	-05:14 (3.) ●	-06:04 (18.) ●	-06:06 (23.) ●
Run	14.7 km	07:03:07	00:07:22	04:36 min/km	-03:39 (2.) ●	-04:12 (15.) ●	-04:12 (19.) ●
Run	16.3 km	07:09:55	00:06:48	04:14 min/km	-03:35 (3.) ●	-04:06 (18.) ●	-04:07 (20.) ●
Run	17.9 km	07:16:46	00:06:51	04:16 min/km	-03:22 (3.) ●	-03:51 (14.) ●	-03:51 (16.) ●
Run	19.5 km	07:23:41	00:06:55	04:19 min/km	-04:07 (3.) ●	-04:45 (14.) ●	-04:43 (17.) ●
Run	21 km	07:30:08	00:06:27	04:18 min/km	-03:29 (2.) ●	-03:56 (14.) ●	-03:57 (16.) ●
Run	22.4 km	07:36:20	00:06:12	04:25 min/km	-04:29 (1.) ●	-05:02 (12.) ●	-05:01 (13.) ●
Run	24 km	07:43:18	00:06:58	04:21 min/km	-04:37 (2.) ●	-05:11 (12.) ●	-05:09 (14.) ●
Run	25.6 km	07:50:15	00:06:57	04:20 min/km	-03:52 (1.) ●	-04:21 (14.) ●	-04:18 (16.) ●
Run	27.2 km	07:57:11	00:06:56	04:20 min/km	-04:24 (1.) ●	-04:56 (10.) ●	-04:52 (12.) ●
Run	28.8 km	08:04:48	00:07:37	04:45 min/km	-04:40 (1.) ●	-05:24 (10.) ●	-05:21 (12.) ●
Run	31.3 km	08:16:22	00:11:34	04:37 min/km	-07:17 (1.) ●	-08:14 (13.) ●	-08:09 (17.) ●
Run	33.8 km	08:28:08	00:11:46	04:42 min/km	-07:38 (1.) ●	-08:24 (12.) ●	-08:19 (17.) ●
Run	35.4 km	08:36:07	00:07:59	04:59 min/km	-04:41 (2.) ●	-05:20 (15.) ●	-05:17 (19.) ●
Run	37 km	08:43:20	00:07:13	04:30 min/km	-04:32 (1.) ●	-05:10 (10.) ●	-05:09 (14.) ●
Run	38.6 km	08:50:37	00:07:17	04:33 min/km	-04:15 (1.) ●	-04:49 (16.) ●	-04:48 (21.) ●
Run	40.2 km	08:58:00	00:07:23	04:36 min/km	-04:35 (1.) ●	-05:07 (18.) ●	-05:04 (24.) ●
Run	41.9 km	09:05:43	00:07:43	04:32 min/km	-04:08 (2.) ●	-04:27 (25.) ●	-04:27 (34.) ●
Run	41.9 km	09:05:43	03:06:28	04:27 min/km	-01:40:58 (1.) ●	-01:54:47 (11.) ●	-01:54:42 (14.) ●
Total	226.7 km	09:05:43	09:05:43	24.93 km/h	-03:58:14 (1.) ●	-04:29:53 (8.) ●	-04:33:40 (10.) ●

Ovr	Gen	Div	Name	#	AG
10	8	1	Jose Ponce	406	M40-44	ECU	01:11:12	04:39:30	03:06:28	09:05:43
44	33	2	Jesus Angulo	1219	M40-44	USA	01:20:29	05:05:37	03:15:03	09:53:51
47	36	3	Nick Langer	264	M40-44	USA	01:15:44	05:03:47	03:29:12	09:55:57
49	38	4	Emiliano Battista	155	M40-44	ARG	01:08:16	05:17:32	03:21:21	09:56:51
61	48	5	Adam Morgan	450	M40-44	USA	01:30:27	05:00:05	03:17:30	10:05:54
64	50	6	Jason Redenius	212	M40-44	USA	01:18:11	05:13:43	03:25:49	10:08:52
71	55	7	Jesse Bruce	193	M40-44	CAN	01:35:51	05:14:59	03:10:25	10:12:44
78	62	8	Diego Lazarte	2378	M40-44	PER	01:16:18	05:21:37	03:33:08	10:24:14
81	65	9	James Wahl	1912	M40-44	USA	01:31:49	05:17:43	03:21:48	10:25:55
83	67	10	Bruce Mayrand	236	M40-44	USA	01:28:07	05:14:49	03:34:21	10:26:50