Christian Laos -
Ironman Florida 2021

Quick facts

1473/1116/100All/Gender/AG

M55-59Age group

529Bib number

USANationality


2:02:22	6:34:18	6:45:34	15:43:36

Compare Christian Laos with other athletes!

529 Laos

1743 Turner ×

1424 Duba ×

611 Carr ×

311 Alvarez Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:57	00:55:57	02:56 min/100m	+06:12 (95.) ●	+06:33 (991.) ●	+06:08 (1287.) ●
Swim	2 km	00:57:08	00:01:11	01:10 min/100m	-00:25 (90.) ●	-00:04 (1060.) ●	-00:06 (1411.) ●
Swim	3.9 km	02:02:22	01:05:14	03:26 min/100m	+09:56 (103.) ●	+10:15 (1076.) ●	+10:03 (1424.) ●
Swim	3.9 km	02:02:22	02:02:22	03:08 min/100m	+15:43 (99.) ●	+16:44 (1051.) ●	+16:05 (1375.) ●
Transition		02:14:53	00:12:31	-	-03:03 (45.) ●	-01:07 (582.) ●	-01:08 (770.) ●
Bike	24.1 km	03:06:54	00:52:01	27.8 km/h	-03:32 (31.) ●	-02:22 (484.) ●	-02:56 (572.) ●
Bike	52.3 km	04:04:09	00:57:15	29.55 km/h	-03:29 (38.) ●	-02:52 (515.) ●	-03:29 (611.) ●
Bike	80.5 km	05:16:02	01:11:53	23.54 km/h	+05:36 (91.) ●	+06:48 (983.) ●	+06:11 (1264.) ●
Bike	113.3 km	06:39:38	01:23:36	23.54 km/h	+06:00 (91.) ●	+07:48 (984.) ●	+07:01 (1265.) ●
Bike	143.1 km	07:32:02	00:52:24	34.12 km/h	-00:24 (64.) ●	-00:19 (715.) ●	-00:34 (892.) ●
Bike	165.3 km	08:15:42	00:43:40	30.5 km/h	-00:23 (63.) ●	-00:25 (709.) ●	-00:34 (893.) ●
Bike	167.8 km	08:21:04	00:05:22	27.95 km/h	+00:07 (70.) ●	+00:08 (806.) ●	+00:07 (1023.) ●
Bike	180.9 km	08:49:11	00:28:07	27.95 km/h	+00:41 (72.) ●	+00:44 (814.) ●	+00:35 (1030.) ●
Bike	180.9 km	08:49:11	06:34:18	27.53 km/h	+04:36 (69.) ●	+09:30 (794.) ●	+06:21 (984.) ●
Transition		08:58:02	00:08:51	-	-02:12 (34.) ●	-01:26 (567.) ●	-01:29 (768.) ●
Run	0.2 km	08:59:30	00:01:28	07:20 min/km	+00:07 (90.) ●	+00:13 (1050.) ●	+00:13 (1397.) ●
Run	1.6 km	09:11:21	00:11:51	08:27 min/km	+02:32 (110.) ●	+03:12 (1193.) ●	+03:07 (1593.) ●
Run	3.2 km	09:26:53	00:15:32	09:42 min/km	+04:47 (119.) ●	+05:36 (1234.) ●	+05:32 (1650.) ●
Run	4.8 km	09:40:20	00:13:27	08:24 min/km	+03:15 (114.) ●	+03:54 (1215.) ●	+03:49 (1629.) ●
Run	6.4 km	09:53:05	00:12:45	07:58 min/km	+02:11 (106.) ●	+02:51 (1140.) ●	+02:46 (1536.) ●
Run	8 km	10:07:22	00:14:17	08:55 min/km	+02:26 (102.) ●	+03:22 (1165.) ●	+03:20 (1566.) ●
Run	10.6 km	10:28:35	00:21:13	08:09 min/km	+03:03 (100.) ●	+04:35 (1120.) ●	+04:32 (1509.) ●
Run	13.1 km	10:50:27	00:21:52	08:44 min/km	+03:15 (101.) ●	+04:40 (1124.) ●	+04:38 (1508.) ●
Run	14.7 km	11:06:44	00:16:17	10:10 min/km	+03:40 (112.) ●	+04:43 (1199.) ●	+04:43 (1611.) ●
Run	16.3 km	11:19:56	00:13:12	08:14 min/km	+01:20 (87.) ●	+02:18 (1040.) ●	+02:17 (1407.) ●
Run	17.9 km	11:34:13	00:14:17	08:55 min/km	+02:41 (108.) ●	+03:35 (1168.) ●	+03:35 (1572.) ●
Run	19.5 km	11:50:36	00:16:23	10:14 min/km	+03:27 (108.) ●	+04:43 (1200.) ●	+04:45 (1611.) ●
Run	21 km	12:03:51	00:13:15	08:50 min/km	+01:53 (96.) ●	+02:52 (1120.) ●	+02:51 (1503.) ●
Run	22.4 km	12:16:43	00:12:52	09:11 min/km	+00:14 (67.) ●	+01:38 (896.) ●	+01:39 (1209.) ●
Run	24 km	12:31:27	00:14:44	09:12 min/km	+01:38 (86.) ●	+02:35 (1014.) ●	+02:37 (1366.) ●
Run	25.6 km	12:46:41	00:15:14	09:31 min/km	+02:58 (105.) ●	+03:56 (1152.) ●	+03:59 (1554.) ●
Run	27.2 km	13:02:49	00:16:08	10:05 min/km	+03:07 (104.) ●	+04:16 (1176.) ●	+04:20 (1581.) ●
Run	28.8 km	13:21:48	00:18:59	11:51 min/km	+04:37 (114.) ●	+05:58 (1226.) ●	+06:01 (1645.) ●
Run	31.3 km	13:48:09	00:26:21	10:32 min/km	+04:45 (104.) ●	+06:33 (1161.) ●	+06:38 (1561.) ●
Run	33.8 km	14:16:05	00:27:56	11:10 min/km	+05:57 (110.) ●	+07:46 (1205.) ●	+07:51 (1617.) ●
Run	35.4 km	14:34:46	00:18:41	11:40 min/km	+04:05 (109.) ●	+05:22 (1191.) ●	+05:25 (1603.) ●
Run	37 km	14:51:48	00:17:02	10:38 min/km	+03:29 (109.) ●	+04:39 (1188.) ●	+04:40 (1600.) ●
Run	38.6 km	15:08:49	00:17:01	10:38 min/km	+03:47 (114.) ●	+04:55 (1187.) ●	+04:56 (1598.) ●
Run	40.2 km	15:26:04	00:17:15	10:46 min/km	+03:35 (111.) ●	+04:45 (1176.) ●	+04:48 (1584.) ●
Run	41.9 km	15:43:36	00:17:32	10:18 min/km	+04:12 (112.) ●	+05:22 (1191.) ●	+05:22 (1601.) ●
Run	41.9 km	15:43:36	06:45:34	09:40 min/km	+01:17:01 (114.) ●	+01:44:19 (1208.) ●	+01:44:24 (1622.) ●
Total	226.7 km	15:43:36	15:43:36	14.42 km/h	+01:32:05 (100.) ●	+02:08:00 (1116.) ●	+02:04:13 (1473.) ●

Ovr	Gen	Div	Name	#	AG
1444	1095	95	Jon Franko	2151	M55-59	USA	01:54:10	07:41:36	05:28:49	15:35:01
1451	1099	96	Ed Nydegger	1749	M55-59	USA	01:38:40	07:30:44	05:52:33	15:36:53
1460	1106	97	Mike Frame	1498	M55-59	USA	01:47:56	06:20:03	07:04:09	15:38:51
1463	1109	98	Paul Turner	1743	M55-59	USA	02:04:52	07:26:46	05:38:20	15:40:30
1465	1111	99	David Duba	1424	M55-59	USA	01:21:12	07:13:46	06:45:35	15:41:00
1473	1116	100	Christian Laos	529	M55-59	USA	02:02:22	06:34:18	06:45:34	15:43:36
1476	1117	101	Wesley Carr	611	M55-59	USA	01:27:03	07:34:27	06:18:10	15:44:20
1477	1118	102	Luis Alvarez Gonzalez	311	M55-59	USA	01:36:41	06:39:59	06:44:59	15:44:30
1489	1124	103	Roberto Castro	362	M55-59	USA	01:54:45	07:18:16	06:05:55	15:47:19
1510	1135	104	Albert D'Errico	1629	M55-59	USA	02:08:18	06:39:29	06:44:15	15:51:13