Mark Muenchow -
Ironman Florida 2021

Quick facts

1226/933/31All/Gender/AG

M60-64Age group

542Bib number

USANationality


1:10:00	5:59:55	7:18:47	14:52:00

Compare Mark Muenchow with other athletes!

542 Muenchow

752 Richard ×

1554 Twigg ×

1582 van Nostrand ×

991 Moran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-16:42 (2.) ●	-14:26 (43.) ●	-14:51 (54.) ●
Swim	2 km	00:35:40	00:00:42	00:41 min/100m	-01:18 (4.) ●	-00:33 (198.) ●	-00:35 (262.) ●
Swim	3.9 km	01:10:00	00:34:20	01:48 min/100m	-23:01 (1.) ●	-20:39 (32.) ●	-20:51 (41.) ●
Swim	3.9 km	01:10:00	01:10:00	01:47 min/100m	-41:01 (1.) ●	-35:38 (39.) ●	-36:17 (48.) ●
Transition		01:22:56	00:12:56	-	-02:42 (13.) ●	-00:42 (630.) ●	-00:43 (838.) ●
Bike	24.1 km	02:14:40	00:51:44	27.95 km/h	-03:00 (14.) ●	-02:39 (456.) ●	-03:13 (541.) ●
Bike	52.3 km	03:12:53	00:58:13	29.06 km/h	-02:31 (18.) ●	-01:54 (585.) ●	-02:31 (698.) ●
Bike	80.5 km	04:13:16	01:00:23	28.02 km/h	-06:31 (11.) ●	-04:42 (449.) ●	-05:19 (542.) ●
Bike	113.3 km	05:23:29	01:10:13	28.03 km/h	-07:36 (11.) ●	-05:35 (450.) ●	-06:22 (542.) ●
Bike	143.1 km	06:11:38	00:48:09	37.13 km/h	-04:35 (9.) ●	-04:34 (365.) ●	-04:49 (439.) ●
Bike	165.3 km	06:52:19	00:40:41	32.74 km/h	-03:36 (6.) ●	-03:24 (372.) ●	-03:33 (440.) ●
Bike	167.8 km	06:57:13	00:04:54	30.61 km/h	-00:25 (9.) ●	-00:20 (425.) ●	-00:21 (511.) ●
Bike	180.9 km	07:22:51	00:25:38	30.66 km/h	-02:15 (8.) ●	-01:45 (416.) ●	-01:54 (501.) ●
Bike	180.9 km	07:22:51	05:59:55	30.16 km/h	-30:29 (10.) ●	-24:53 (430.) ●	-28:02 (513.) ●
Transition		07:33:13	00:10:22	-	-00:40 (27.) ●	+00:05 (769.) ●	+00:02 (1034.) ●
Run	0.2 km	07:34:24	00:01:11	05:55 min/km	-00:07 (22.) ●	-00:04 (745.) ●	-00:04 (949.) ●
Run	1.6 km	07:43:28	00:09:04	06:28 min/km	-00:27 (26.) ●	+00:25 (842.) ●	+00:20 (1085.) ●
Run	3.2 km	07:55:11	00:11:43	07:19 min/km	+00:48 (34.) ●	+01:47 (1039.) ●	+01:43 (1387.) ●
Run	4.8 km	08:06:55	00:11:44	07:20 min/km	+01:08 (36.) ●	+02:11 (1112.) ●	+02:06 (1491.) ●
Run	6.4 km	08:18:41	00:11:46	07:21 min/km	+00:45 (33.) ●	+01:52 (1045.) ●	+01:47 (1398.) ●
Run	8 km	08:36:48	00:18:07	11:19 min/km	+05:55 (50.) ●	+07:12 (1245.) ●	+07:10 (1667.) ●
Run	10.6 km	08:59:09	00:22:21	08:35 min/km	+03:49 (45.) ●	+05:43 (1172.) ●	+05:40 (1576.) ●
Run	13.1 km	09:19:41	00:20:32	08:12 min/km	+01:18 (32.) ●	+03:20 (1026.) ●	+03:18 (1389.) ●
Run	14.7 km	09:36:16	00:16:35	10:21 min/km	+03:39 (47.) ●	+05:01 (1212.) ●	+05:01 (1627.) ●
Run	16.3 km	09:51:18	00:15:02	09:23 min/km	+02:54 (46.) ●	+04:08 (1193.) ●	+04:07 (1604.) ●
Run	17.9 km	10:09:13	00:17:55	11:11 min/km	+05:52 (50.) ●	+07:13 (1246.) ●	+07:13 (1670.) ●
Run	19.5 km	10:26:10	00:16:57	10:35 min/km	+04:05 (48.) ●	+05:17 (1215.) ●	+05:19 (1630.) ●
Run	21 km	10:41:51	00:15:41	10:27 min/km	+04:07 (50.) ●	+05:18 (1228.) ●	+05:17 (1645.) ●
Run	22.4 km	11:00:23	00:18:32	13:14 min/km	+05:43 (50.) ●	+07:18 (1226.) ●	+07:19 (1642.) ●
Run	24 km	11:18:21	00:17:58	11:13 min/km	+04:40 (49.) ●	+05:49 (1233.) ●	+05:51 (1648.) ●
Run	25.6 km	11:36:28	00:18:07	11:19 min/km	+05:29 (50.) ●	+06:49 (1244.) ●	+06:52 (1666.) ●
Run	27.2 km	11:54:03	00:17:35	10:59 min/km	+04:23 (49.) ●	+05:43 (1222.) ●	+05:47 (1640.) ●
Run	28.8 km	12:13:20	00:19:17	12:03 min/km	+04:56 (48.) ●	+06:16 (1229.) ●	+06:19 (1649.) ●
Run	31.3 km	12:44:19	00:30:59	12:23 min/km	+09:16 (50.) ●	+11:11 (1244.) ●	+11:16 (1665.) ●
Run	33.8 km	13:15:58	00:31:39	12:39 min/km	+09:28 (50.) ●	+11:29 (1240.) ●	+11:34 (1659.) ●
Run	35.4 km	13:36:15	00:20:17	12:40 min/km	+05:36 (50.) ●	+06:58 (1236.) ●	+07:01 (1655.) ●
Run	37 km	13:54:43	00:18:28	11:32 min/km	+04:59 (49.) ●	+06:05 (1232.) ●	+06:06 (1652.) ●
Run	38.6 km	14:13:32	00:18:49	11:45 min/km	+05:23 (49.) ●	+06:43 (1236.) ●	+06:44 (1656.) ●
Run	40.2 km	14:32:27	00:18:55	11:49 min/km	+04:51 (47.) ●	+06:25 (1224.) ●	+06:28 (1643.) ●
Run	41.9 km	14:52:00	00:19:33	11:30 min/km	+05:49 (49.) ●	+07:23 (1230.) ●	+07:23 (1648.) ●
Run	41.9 km	14:52:00	07:18:47	10:28 min/km	+01:44:19 (49.) ●	+02:17:32 (1241.) ●	+02:17:37 (1664.) ●
Total	226.7 km	14:52:00	14:52:00	15.25 km/h	+29:27 (31.) ●	+01:16:24 (933.) ●	+01:12:37 (1226.) ●

Ovr	Gen	Div	Name	#	AG
1113	853	26	Gregory Miller	306	M60-64	USA	01:55:00	06:07:03	06:04:53	14:31:45
1128	863	27	Jean-Philippe Leblanc	2055	M60-64	CAN	01:48:12	06:56:24	05:30:20	14:34:36
1135	868	28	Chris Cullen	1096	M60-64	USA	01:36:13	06:52:33	05:26:56	14:36:17
1136	869	29	W Richard	752	M60-64	USA	01:55:42	05:58:19	06:16:36	14:36:19
1138	871	30	James Twigg	1554	M60-64	USA	01:50:05	06:19:34	05:59:54	14:36:26
1226	933	31	Mark Muenchow	542	M60-64	USA	01:10:00	05:59:55	07:18:47	14:52:00
1242	947	32	William van Nostrand	1582	M60-64	USA	01:26:21	07:20:16	05:37:41	14:54:53
1293	987	33	Brian Moran	991	M60-64	USA	01:49:18	06:31:12	06:21:06	15:05:53
1335	1017	34	Ken Emery	180	M60-64	USA	01:56:57	06:35:24	06:10:07	15:13:24
1374	1042	35	Chris Ellington	700	M60-64	USA	01:50:16	06:27:14	06:31:30	15:20:59