Fred Knox -
Ironman Florida 2021

Quick facts

1112/852/135All/Gender/AG

M50-54Age group

960Bib number

USANationality


1:46:01	6:24:35	5:56:27	14:31:41

Compare Fred Knox with other athletes!

960 Knox

1506 Wilson ×

1837 Guillen ×

912 Sharpless ×

724 Krohn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	-01:47 (94.) ●	-00:37 (572.) ●	-01:02 (733.) ●
Swim	2 km	00:49:51	00:01:04	01:03 min/100m	+00:04 (135.) ●	-00:11 (853.) ●	-00:13 (1138.) ●
Swim	3.9 km	01:46:01	00:56:10	02:57 min/100m	-00:31 (106.) ●	+01:11 (661.) ●	+00:59 (877.) ●
Swim	3.9 km	01:46:01	01:46:01	02:43 min/100m	-02:14 (98.) ●	+00:23 (624.) ●	-00:16 (807.) ●
Transition		01:59:36	00:13:35	-	-00:44 (104.) ●	-00:03 (690.) ●	-00:04 (920.) ●
Bike	24.1 km	02:56:24	00:56:48	25.46 km/h	+02:18 (149.) ●	+02:25 (923.) ●	+01:51 (1136.) ●
Bike	52.3 km	03:57:30	01:01:06	27.69 km/h	+00:54 (126.) ●	+00:59 (791.) ●	+00:22 (960.) ●
Bike	80.5 km	05:01:05	01:03:35	26.61 km/h	-02:07 (91.) ●	-01:30 (597.) ●	-02:07 (738.) ●
Bike	113.3 km	06:15:03	01:13:58	26.61 km/h	-02:28 (91.) ●	-01:50 (599.) ●	-02:37 (740.) ●
Bike	143.1 km	07:08:09	00:53:06	33.67 km/h	+00:47 (126.) ●	+00:23 (761.) ●	+00:08 (957.) ●
Bike	165.3 km	07:50:47	00:42:38	31.24 km/h	-00:54 (95.) ●	-01:27 (599.) ●	-01:36 (740.) ●
Bike	167.8 km	07:56:08	00:05:21	28.04 km/h	+00:03 (133.) ●	+00:07 (800.) ●	+00:06 (1015.) ●
Bike	180.9 km	08:24:11	00:28:03	28.02 km/h	+00:18 (133.) ●	+00:40 (799.) ●	+00:31 (1011.) ●
Bike	180.9 km	08:24:11	06:24:35	28.22 km/h	-01:09 (101.) ●	-00:13 (687.) ●	-03:22 (842.) ●
Transition		08:35:14	00:11:03	-	+00:51 (132.) ●	+00:46 (834.) ●	+00:43 (1129.) ●
Run	0.2 km	08:36:44	00:01:30	07:30 min/km	+00:08 (171.) ●	+00:15 (1075.) ●	+00:15 (1432.) ●
Run	1.6 km	08:46:13	00:09:29	06:46 min/km	+00:33 (139.) ●	+00:50 (926.) ●	+00:45 (1220.) ●
Run	3.2 km	08:56:57	00:10:44	06:42 min/km	+00:35 (135.) ●	+00:48 (874.) ●	+00:44 (1155.) ●
Run	4.8 km	09:07:26	00:10:29	06:33 min/km	+00:40 (148.) ●	+00:56 (947.) ●	+00:51 (1258.) ●
Run	6.4 km	09:18:12	00:10:46	06:43 min/km	+00:36 (139.) ●	+00:52 (897.) ●	+00:47 (1191.) ●
Run	8 km	09:29:54	00:11:42	07:18 min/km	+00:28 (131.) ●	+00:47 (856.) ●	+00:45 (1139.) ●
Run	10.6 km	09:47:10	00:17:16	06:38 min/km	+00:03 (123.) ●	+00:38 (775.) ●	+00:35 (1029.) ●
Run	13.1 km	10:04:23	00:17:13	06:53 min/km	-00:49 (99.) ●	+00:01 (685.) ●	-00:01 (907.) ●
Run	14.7 km	10:16:25	00:12:02	07:31 min/km	-00:04 (115.) ●	+00:28 (767.) ●	+00:28 (1029.) ●
Run	16.3 km	10:27:27	00:11:02	06:53 min/km	-00:15 (105.) ●	+00:08 (709.) ●	+00:07 (937.) ●
Run	17.9 km	10:38:32	00:11:05	06:55 min/km	±00:00 (120.) ●	+00:23 (766.) ●	+00:23 (1023.) ●
Run	19.5 km	10:51:21	00:12:49	08:00 min/km	+00:43 (135.) ●	+01:09 (855.) ●	+01:11 (1171.) ●
Run	21 km	11:04:22	00:13:01	08:40 min/km	+02:15 (181.) ●	+02:38 (1097.) ●	+02:37 (1477.) ●
Run	22.4 km	11:18:31	00:14:09	10:06 min/km	+02:22 (168.) ●	+02:55 (1049.) ●	+02:56 (1405.) ●
Run	24 km	11:33:28	00:14:57	09:20 min/km	+02:17 (174.) ●	+02:48 (1036.) ●	+02:50 (1399.) ●
Run	25.6 km	11:48:27	00:14:59	09:21 min/km	+03:15 (193.) ●	+03:41 (1132.) ●	+03:44 (1532.) ●
Run	27.2 km	12:04:01	00:15:34	09:43 min/km	+03:12 (189.) ●	+03:42 (1125.) ●	+03:46 (1524.) ●
Run	28.8 km	12:20:20	00:16:19	10:11 min/km	+02:41 (172.) ●	+03:18 (1066.) ●	+03:21 (1439.) ●
Run	31.3 km	12:45:41	00:25:21	10:08 min/km	+04:43 (186.) ●	+05:33 (1114.) ●	+05:38 (1497.) ●
Run	33.8 km	13:10:45	00:25:04	10:01 min/km	+04:14 (175.) ●	+04:54 (1062.) ●	+04:59 (1433.) ●
Run	35.4 km	13:27:23	00:16:38	10:23 min/km	+02:54 (174.) ●	+03:19 (1056.) ●	+03:22 (1428.) ●
Run	37 km	13:43:24	00:16:01	10:00 min/km	+03:11 (188.) ●	+03:38 (1121.) ●	+03:39 (1510.) ●
Run	38.6 km	13:59:43	00:16:19	10:11 min/km	+03:44 (192.) ●	+04:13 (1142.) ●	+04:14 (1541.) ●
Run	40.2 km	14:15:51	00:16:08	10:04 min/km	+03:05 (179.) ●	+03:38 (1089.) ●	+03:41 (1474.) ●
Run	41.9 km	14:31:41	00:15:50	09:18 min/km	+02:54 (178.) ●	+03:40 (1094.) ●	+03:40 (1472.) ●
Run	41.9 km	14:31:41	05:56:27	08:30 min/km	+43:25 (165.) ●	+55:12 (1018.) ●	+55:17 (1371.) ●
Total	226.7 km	14:31:41	14:31:41	15.6 km/h	+40:09 (135.) ●	+56:05 (852.) ●	+52:18 (1112.) ●

Ovr	Gen	Div	Name	#	AG
1090	837	130	Steel Fletcher	1807	M50-54	USA	01:59:11	06:33:38	05:24:55	14:28:43
1092	838	131	Ferris Salhab	1946	M50-54	USA	02:19:09	06:32:02	05:11:15	14:28:49
1099	842	132	David Mitchell	919	M50-54	USA	02:02:15	06:32:58	05:31:18	14:30:04
1100	843	133	Jamey Wilson	1506	M50-54	USA	02:06:43	06:40:41	05:24:19	14:30:15
1107	849	134	Freed Guillen	1837	M50-54	CRI	01:54:34	07:41:04	04:23:19	14:30:54
1112	852	135	Fred Knox	960	M50-54	USA	01:46:01	06:24:35	05:56:27	14:31:41
1116	856	136	Woodie Sharpless	912	M50-54	USA	01:38:29	05:58:51	06:28:53	14:31:54
1124	860	137	Cyrus Krohn	724	M50-54	USA	01:36:07	06:30:26	06:05:23	14:33:50
1133	866	138	Paul Scarpinato	2299	M50-54	USA	01:55:19	06:43:55	05:32:05	14:35:52
1140	873	139	Steven Enis	1178	M50-54	USA	01:33:45	06:26:29	06:04:03	14:37:03