aidiagnostics

Ad

Vicki Updike -
Ironman 70.3 Monterrey 2021

Quick facts

179/20/3All/Gender/AG

F50-54Age group

105Bib number

USANationality


35:47	2:36:08	2:02:24	5:24:01

aidiagnostics

Ad

Compare Vicki Updike with other athletes!

105 Updike

1155 Mendoza Almaguer ×

731 Cole ×

87 Mailloux ×

1157 Fernandes Balam ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-11:08 (1.) ●	-09:02 (8.) ●	-06:43 (102.) ●
Transition		00:41:08	00:05:21	-	-01:51 (4.) ●	-00:33 (38.) ●	-00:15 (253.) ●
Bike	18 km	01:09:50	00:28:42	37.63 km/h	-03:40 (1.) ●	-03:33 (9.) ●	-01:57 (153.) ●
Bike	45 km	01:59:36	00:49:46	32.55 km/h	-07:17 (3.) ●	-07:20 (10.) ●	-04:15 (148.) ●
Bike	63 km	02:27:43	00:28:07	38.41 km/h	-06:17 (1.) ●	-05:59 (6.) ●	-04:00 (103.) ●
Bike	90 km	03:17:16	00:49:33	32.69 km/h	-08:33 (3.) ●	-07:19 (14.) ●	-04:30 (149.) ●
Bike	90 km	03:17:16	02:36:08	34.59 km/h	-25:47 (3.) ●	-24:11 (10.) ●	-14:42 (137.) ●
Transition		03:21:37	00:04:21	-	+00:17 (7.) ●	+00:47 (62.) ●	+00:55 (389.) ●
Run	1 km	03:26:08	00:04:31	04:31 min/km	-00:34 (5.) ●	-00:07 (40.) ●	+00:13 (317.) ●
Run	4.3 km	03:44:43	00:18:35	05:37 min/km	-02:34 (5.) ●	-00:54 (36.) ●	+00:13 (273.) ●
Run	7.1 km	04:00:52	00:16:09	05:46 min/km	-02:37 (4.) ●	-01:12 (33.) ●	-00:19 (245.) ●
Run	8 km	04:05:32	00:04:40	05:11 min/km	-00:41 (4.) ●	-00:21 (33.) ●	-00:04 (258.) ●
Run	11.2 km	04:24:37	00:19:05	05:57 min/km	-02:59 (4.) ●	-01:28 (34.) ●	-00:26 (252.) ●
Run	14 km	04:41:18	00:16:41	05:57 min/km	-02:41 (4.) ●	-01:35 (33.) ●	-00:37 (243.) ●
Run	14.9 km	04:46:14	00:04:56	05:28 min/km	-00:17 (5.) ●	-00:17 (37.) ●	-00:05 (263.) ●
Run	18.2 km	05:06:22	00:20:08	06:06 min/km	-01:21 (4.) ●	-01:04 (38.) ●	-00:30 (261.) ●
Run	21.1 km	05:24:01	00:17:39	06:05 min/km	+00:40 (6.) ●	-00:20 (39.) ●	-00:22 (258.) ●
Run	21.1 km	05:24:01	02:02:24	05:48 min/km	-13:04 (5.) ●	-07:18 (36.) ●	-01:57 (258.) ●
Total	113 km	05:24:01	05:24:01	20.92 km/h	-51:33 (3.) ●	-40:17 (20.) ●	-22:42 (179.) ●

Ovr	Gen	Div	Name	#	AG
146	13	1	Emma Mendoza Almaguer	1155	F50-54	MEX	00:44:27	02:35:51	01:49:12	05:16:50
156	15	2	Miriam Cole	731	F50-54	USA	00:38:18	02:35:29	01:55:36	05:17:56
179	20	3	Vicki Updike	105	F50-54	USA	00:35:47	02:36:08	02:02:24	05:24:01
189	22	4	Caroline Mailloux	87	F50-54	CAN	00:43:52	02:48:43	01:48:25	05:27:14
314	42	5	Anita Louisa Fernandes Balam	1157	F50-54	MEX	00:46:16	03:02:19	02:02:05	06:02:46
375	56	6	Nora Adriana Garcia Munoz	1156	F50-54	MEX	00:55:55	02:58:42	02:19:30	06:26:27
394	60	7	Gabriela Ferrer	222	F50-54	MEX	00:47:56	03:13:20	02:16:39	06:35:31
408	64	8	Jacqueline Shepard Bucio	158	F50-54	MEX	00:47:33	03:09:59	02:32:46	06:42:18
439	69	9	Hortencia Hernandez	1159	F50-54	MEX	00:48:55	03:00:27	02:56:48	06:57:49
475	79	10	Lilia Guillermina Aguilera Garcia	1161	F50-54	MEX	01:00:08	04:18:14	02:24:27	07:57:55

All Results

Statistics: Ironman 70.3 Monterrey 2021

Results: Ironman 70.3 Monterrey 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read