Ilia Shirenkov -
Ironman 70.3 Tiberias 2021
Quick facts
479/434/58All/Gender/AG
M35-39Age group
1003Bib number
ISRNationality
48:58 | 2:37:46 | 2:07:57 | 5:48:54 |
Compare Ilia Shirenkov with other athletes!
1003 Shirenkov
928 Goren ×
949 Kats ×
1011 Tibi ×
876 Allouche ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:58 | 00:48:58 | 02:34 min/100m | +00:27 (65.) ● | -01:20 (581.) ● | -01:39 (697.) ● |
Transition | 00:56:10 | 00:07:12 | - | +00:37 (77.) ● | -00:20 (644.) ● | -00:16 (810.) ● | |
Bike | 21.2 km | 01:35:31 | 00:39:21 | 32.33 km/h | -01:44 (47.) ● | -02:23 (358.) ● | -03:00 (395.) ● |
Bike | 45 km | 02:16:42 | 00:41:11 | 34.67 km/h | -04:11 (25.) ● | -05:43 (166.) ● | -06:30 (186.) ● |
Bike | 68 km | 02:56:40 | 00:39:58 | 34.53 km/h | -04:45 (18.) ● | -05:55 (111.) ● | -06:39 (128.) ● |
Bike | 90 km | 03:33:56 | 00:37:16 | 35.42 km/h | -03:26 (37.) ● | -04:44 (248.) ● | -05:21 (273.) ● |
Bike | 90 km | 03:33:56 | 02:37:46 | 34.23 km/h | -14:06 (30.) ● | -18:45 (207.) ● | -21:30 (230.) ● |
Transition | 03:40:57 | 00:07:01 | - | +00:21 (82.) ● | -00:50 (638.) ● | -01:01 (779.) ● | |
Run | 1.7 km | 03:48:22 | 00:07:25 | 04:21 min/km | +00:09 (72.) ● | -00:15 (622.) ● | -00:21 (711.) ● |
Run | 6.1 km | 04:12:51 | 00:24:29 | 05:33 min/km | -00:41 (58.) ● | -02:11 (453.) ● | -02:34 (520.) ● |
Run | 10.5 km | 04:40:12 | 00:27:21 | 06:12 min/km | +00:56 (78.) ● | -00:30 (706.) ● | -00:49 (827.) ● |
Run | 11.8 km | 04:47:02 | 00:06:50 | 05:15 min/km | -00:02 (68.) ● | -00:20 (587.) ● | -00:25 (688.) ● |
Run | 16.2 km | 05:16:16 | 00:29:14 | 06:38 min/km | +01:24 (84.) ● | +00:19 (776.) ● | +00:04 (933.) ● |
Run | 20.6 km | 05:46:30 | 00:30:14 | 06:52 min/km | +02:10 (83.) ● | +00:50 (810.) ● | +00:37 (981.) ● |
Run | 21.1 km | 05:48:54 | 00:02:24 | 04:48 min/km | +00:02 (71.) ● | -00:03 (642.) ● | -00:04 (764.) ● |
Run | 21.1 km | 05:48:54 | 02:07:57 | 06:03 min/km | +03:58 (79.) ● | -02:10 (696.) ● | -03:32 (823.) ● |
Total | 113 km | 05:48:54 | 05:48:54 | 19.43 km/h | -08:43 (58.) ● | -23:25 (434.) ● | -27:58 (479.) ● |