Lior Cohen -
Ironman 70.3 Tiberias 2021
Quick facts
1033/914/178All/Gender/AG
M40-44Age group
1076Bib number
ISRNationality
1:01:00 | 3:06:20 | 2:08:44 | 6:29:11 |
Compare Lior Cohen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:00 | 01:01:00 | 03:12 min/100m | +11:21 (219.) ● | +10:42 (1163.) ● | +10:23 (1444.) ● |
Transition | 01:07:51 | 00:06:51 | - | -00:07 (131.) ● | -00:41 (578.) ● | -00:37 (719.) ● | |
Bike | 21.2 km | 01:53:33 | 00:45:42 | 27.83 km/h | +04:33 (221.) ● | +03:58 (1116.) ● | +03:21 (1313.) ● |
Bike | 45 km | 02:43:11 | 00:49:38 | 28.77 km/h | +03:46 (200.) ● | +02:44 (980.) ● | +01:57 (1120.) ● |
Bike | 68 km | 03:31:13 | 00:48:02 | 28.73 km/h | +02:48 (192.) ● | +02:09 (954.) ● | +01:25 (1080.) ● |
Bike | 90 km | 04:14:11 | 00:42:58 | 30.72 km/h | +01:16 (167.) ● | +00:58 (845.) ● | +00:21 (972.) ● |
Bike | 90 km | 04:14:11 | 03:06:20 | 28.98 km/h | +12:23 (196.) ● | +09:49 (977.) ● | +07:04 (1119.) ● |
Transition | 04:20:27 | 00:06:16 | - | -01:16 (97.) ● | -01:35 (492.) ● | -01:46 (605.) ● | |
Run | 1.7 km | 04:28:18 | 00:07:51 | 04:37 min/km | +00:21 (170.) ● | +00:11 (832.) ● | +00:05 (968.) ● |
Run | 6.1 km | 04:54:52 | 00:26:34 | 06:02 min/km | +00:23 (146.) ● | -00:06 (734.) ● | -00:29 (854.) ● |
Run | 10.5 km | 05:22:58 | 00:28:06 | 06:23 min/km | +00:39 (148.) ● | +00:15 (773.) ● | -00:04 (915.) ● |
Run | 11.8 km | 05:30:07 | 00:07:09 | 05:29 min/km | +00:10 (146.) ● | -00:01 (739.) ● | -00:06 (880.) ● |
Run | 16.2 km | 05:58:27 | 00:28:20 | 06:26 min/km | +00:05 (139.) ● | -00:35 (694.) ● | -00:50 (829.) ● |
Run | 20.6 km | 06:26:49 | 00:28:22 | 06:26 min/km | -00:30 (133.) ● | -01:02 (657.) ● | -01:15 (784.) ● |
Run | 21.1 km | 06:29:11 | 00:02:22 | 04:44 min/km | -00:03 (123.) ● | -00:05 (600.) ● | -00:06 (710.) ● |
Run | 21.1 km | 06:29:11 | 02:08:44 | 06:06 min/km | +01:05 (143.) ● | -01:23 (714.) ● | -02:45 (845.) ● |
Total | 113 km | 06:29:11 | 06:29:11 | 17.42 km/h | +23:26 (178.) ● | +16:52 (914.) ● | +12:19 (1033.) ● |