Omer Golan -
Ironman 70.3 Tiberias 2021
Quick facts
312/288/63All/Gender/AG
M40-44Age group
1118Bib number
ISRNationality
43:46 | 2:42:25 | 1:56:59 | 5:33:51 |
Compare Omer Golan with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | -05:53 (65.) ● | -06:32 (309.) ● | -06:51 (372.) ● |
Transition | 00:49:27 | 00:05:41 | - | -01:17 (77.) ● | -01:51 (341.) ● | -01:47 (436.) ● | |
Bike | 21.2 km | 01:28:45 | 00:39:18 | 32.37 km/h | -01:51 (74.) ● | -02:26 (354.) ● | -03:03 (391.) ● |
Bike | 45 km | 02:12:38 | 00:43:53 | 32.54 km/h | -01:59 (85.) ● | -03:01 (381.) ● | -03:48 (423.) ● |
Bike | 68 km | 02:54:52 | 00:42:14 | 32.68 km/h | -03:00 (61.) ● | -03:39 (310.) ● | -04:23 (341.) ● |
Bike | 90 km | 03:31:52 | 00:37:00 | 35.68 km/h | -04:42 (41.) ● | -05:00 (220.) ● | -05:37 (243.) ● |
Bike | 90 km | 03:31:52 | 02:42:25 | 33.25 km/h | -11:32 (63.) ● | -14:06 (301.) ● | -16:51 (334.) ● |
Transition | 03:36:52 | 00:05:00 | - | -02:32 (42.) ● | -02:51 (191.) ● | -03:02 (262.) ● | |
Run | 1.7 km | 03:43:50 | 00:06:58 | 04:05 min/km | -00:32 (82.) ● | -00:42 (390.) ● | -00:48 (443.) ● |
Run | 6.1 km | 04:07:09 | 00:23:19 | 05:17 min/km | -02:52 (64.) ● | -03:21 (305.) ● | -03:44 (352.) ● |
Run | 10.5 km | 04:32:03 | 00:24:54 | 05:39 min/km | -02:33 (85.) ● | -02:57 (416.) ● | -03:16 (482.) ● |
Run | 11.8 km | 04:38:31 | 00:06:28 | 04:58 min/km | -00:31 (88.) ● | -00:42 (413.) ● | -00:47 (468.) ● |
Run | 16.2 km | 05:04:36 | 00:26:05 | 05:55 min/km | -02:10 (98.) ● | -02:50 (445.) ● | -03:05 (516.) ● |
Run | 20.6 km | 05:31:25 | 00:26:49 | 06:05 min/km | -02:03 (102.) ● | -02:35 (501.) ● | -02:48 (589.) ● |
Run | 21.1 km | 05:33:51 | 00:02:26 | 04:52 min/km | +00:01 (143.) ● | -00:01 (692.) ● | -00:02 (830.) ● |
Run | 21.1 km | 05:33:51 | 01:56:59 | 05:32 min/km | -10:40 (89.) ● | -13:08 (419.) ● | -14:30 (479.) ● |
Total | 113 km | 05:33:51 | 05:33:51 | 20.31 km/h | -31:54 (63.) ● | -38:28 (288.) ● | -43:01 (312.) ● |