aidiagnostics

Ad

Ran Harel -
Ironman 70.3 Tiberias 2021

Quick facts

602/539/110All/Gender/AG

M40-44Age group

1128Bib number

ISRNationality


48:09	2:54:36	2:00:15	5:58:05

aidiagnostics

Ad

Compare Ran Harel with other athletes!

1128 Harel

1074 Charsky ×

1123 Grinboim ×

1067 Blumenthal ×

1106 Fine ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:09	00:48:09	02:32 min/100m	-01:30 (112.) ●	-02:09 (541.) ●	-02:28 (648.) ●
Transition		00:53:27	00:05:18	-	-01:40 (63.) ●	-02:14 (269.) ●	-02:10 (348.) ●
Bike	21.2 km	01:33:22	00:39:55	31.87 km/h	-01:14 (92.) ●	-01:49 (440.) ●	-02:26 (484.) ●
Bike	45 km	02:16:54	00:43:32	32.8 km/h	-02:20 (79.) ●	-03:22 (356.) ●	-04:09 (396.) ●
Bike	68 km	03:01:15	00:44:21	31.12 km/h	-00:53 (113.) ●	-01:32 (545.) ●	-02:16 (601.) ●
Bike	90 km	03:48:03	00:46:48	28.21 km/h	+05:06 (217.) ●	+04:48 (1114.) ●	+04:11 (1318.) ●
Bike	90 km	03:48:03	02:54:36	30.93 km/h	+00:39 (134.) ●	-01:55 (659.) ●	-04:40 (733.) ●
Transition		03:57:50	00:09:47	-	+02:15 (203.) ●	+01:56 (1015.) ●	+01:45 (1240.) ●
Run	1.7 km	04:04:40	00:06:50	04:01 min/km	-00:40 (70.) ●	-00:50 (328.) ●	-00:56 (374.) ●
Run	6.1 km	04:28:03	00:23:23	05:18 min/km	-02:48 (65.) ●	-03:17 (311.) ●	-03:40 (358.) ●
Run	10.5 km	04:52:51	00:24:48	05:38 min/km	-02:39 (83.) ●	-03:03 (402.) ●	-03:22 (465.) ●
Run	11.8 km	04:59:13	00:06:22	04:53 min/km	-00:37 (80.) ●	-00:48 (369.) ●	-00:53 (419.) ●
Run	16.2 km	05:25:52	00:26:39	06:03 min/km	-01:36 (112.) ●	-02:16 (514.) ●	-02:31 (604.) ●
Run	20.6 km	05:55:41	00:29:49	06:46 min/km	+00:57 (158.) ●	+00:25 (778.) ●	+00:12 (936.) ●
Run	21.1 km	05:58:05	00:02:24	04:48 min/km	-00:01 (134.) ●	-00:03 (644.) ●	-00:04 (766.) ●
Run	21.1 km	05:58:05	02:00:15	05:41 min/km	-07:24 (106.) ●	-09:52 (503.) ●	-11:14 (584.) ●
Total	113 km	05:58:05	05:58:05	18.93 km/h	-07:40 (110.) ●	-14:14 (539.) ●	-18:47 (602.) ●

Ovr	Gen	Div	Name	#	AG
567	510	105	Nir Mordokh	1190	M40-44	ISR	00:55:46	02:47:02	01:57:39	05:56:27
577	519	106	Ronen Malik	1178	M40-44	ISR	01:08:22	02:45:24	01:44:41	05:56:50
578	520	107	Yuval Shimoni	1254	M40-44	ISR	00:45:45	02:51:48	02:07:06	05:56:52
584	523	108	Daniel Charsky	1074	M40-44	ISR	00:45:37	02:47:46	02:08:26	05:57:10
599	536	109	Tomer Grinboim	1123	M40-44	ISR	00:45:11	02:59:10	02:01:17	05:58:01
602	539	110	Ran Harel	1128	M40-44	ISR	00:48:09	02:54:36	02:00:15	05:58:05
617	552	111	Darrin Blumenthal	1067	M40-44	AUS	00:46:15	02:56:18	02:01:48	05:58:45
627	561	112	Noam Fine	1106	M40-44	ISR	00:40:49	03:06:23	01:56:19	05:59:18
639	570	113	Daniel Gradus	1121	M40-44	ISR	00:49:38	02:58:20	01:59:27	06:00:15
640	571	114	Rafi Atia	1043	M40-44	ISR	00:49:37	02:49:04	02:06:03	06:00:19

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read