Shmulik Adler -
Ironman 70.3 Tiberias 2021
Quick facts
570/513/124All/Gender/AG
M45-49Age group
1315Bib number
ISRNationality
49:18 | 2:49:29 | 2:03:58 | 5:56:31 |
Compare Shmulik Adler with other athletes!
1315 Adler
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:18 | 00:49:18 | 02:35 min/100m | -01:14 (153.) ● | -01:00 (601.) ● | -01:19 (724.) ● |
Transition | 00:56:23 | 00:07:05 | - | -00:24 (175.) ● | -00:27 (631.) ● | -00:23 (791.) ● | |
Bike | 21.2 km | 01:37:27 | 00:41:04 | 30.97 km/h | -00:43 (155.) ● | -00:40 (604.) ● | -01:17 (672.) ● |
Bike | 45 km | 02:23:31 | 00:46:04 | 31 km/h | -00:48 (159.) ● | -00:50 (641.) ● | -01:37 (709.) ● |
Bike | 68 km | 03:06:48 | 00:43:17 | 31.88 km/h | -02:33 (103.) ● | -02:36 (410.) ● | -03:20 (451.) ● |
Bike | 90 km | 03:45:52 | 00:39:04 | 33.79 km/h | -02:51 (97.) ● | -02:56 (408.) ● | -03:33 (457.) ● |
Bike | 90 km | 03:45:52 | 02:49:29 | 31.86 km/h | -06:55 (121.) ● | -07:02 (495.) ● | -09:47 (547.) ● |
Transition | 03:52:33 | 00:06:41 | - | -01:05 (160.) ● | -01:10 (571.) ● | -01:21 (701.) ● | |
Run | 1.7 km | 04:00:29 | 00:07:56 | 04:40 min/km | +00:17 (222.) ● | +00:16 (869.) ● | +00:10 (1020.) ● |
Run | 6.1 km | 04:26:57 | 00:26:28 | 06:00 min/km | -00:09 (187.) ● | -00:12 (726.) ● | -00:35 (842.) ● |
Run | 10.5 km | 04:54:23 | 00:27:26 | 06:14 min/km | -00:17 (197.) ● | -00:25 (715.) ● | -00:44 (837.) ● |
Run | 11.8 km | 05:01:15 | 00:06:52 | 05:16 min/km | -00:17 (156.) ● | -00:18 (602.) ● | -00:23 (705.) ● |
Run | 16.2 km | 05:28:40 | 00:27:25 | 06:13 min/km | -01:24 (151.) ● | -01:30 (603.) ● | -01:45 (708.) ● |
Run | 20.6 km | 05:54:15 | 00:25:35 | 05:48 min/km | -03:42 (92.) ● | -03:49 (382.) ● | -04:02 (442.) ● |
Run | 21.1 km | 05:56:31 | 00:02:16 | 04:32 min/km | -00:11 (111.) ● | -00:11 (469.) ● | -00:12 (542.) ● |
Run | 21.1 km | 05:56:31 | 02:03:58 | 05:52 min/km | -05:43 (152.) ● | -06:09 (597.) ● | -07:31 (703.) ● |
Total | 113 km | 05:56:31 | 05:56:31 | 19.02 km/h | -15:21 (124.) ● | -15:48 (513.) ● | -20:21 (570.) ● |