Itzhak Alaluf -
Ironman 70.3 Tiberias 2021
Quick facts
928/823/213All/Gender/AG
M45-49Age group
1317Bib number
ISRNationality
51:50 | 2:51:59 | 2:17:49 | 6:20:08 |
Compare Itzhak Alaluf with other athletes!
1317 Alaluf
1544 Mesika ×
273 Rosenne ×
274 Sompolinsky ×
1332 Attal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:50 | 00:51:50 | 02:43 min/100m | +01:18 (202.) ● | +01:32 (754.) ● | +01:13 (902.) ● |
Transition | 01:00:50 | 00:09:00 | - | +01:31 (269.) ● | +01:28 (979.) ● | +01:32 (1238.) ● | |
Bike | 21.2 km | 01:42:43 | 00:41:53 | 30.37 km/h | +00:06 (196.) ● | +00:09 (737.) ● | -00:28 (821.) ● |
Bike | 45 km | 02:27:56 | 00:45:13 | 31.58 km/h | -01:39 (129.) ● | -01:41 (535.) ● | -02:28 (592.) ● |
Bike | 68 km | 03:12:35 | 00:44:39 | 30.91 km/h | -01:11 (145.) ● | -01:14 (576.) ● | -01:58 (637.) ● |
Bike | 90 km | 03:52:49 | 00:40:14 | 32.81 km/h | -01:41 (129.) ● | -01:46 (543.) ● | -02:23 (608.) ● |
Bike | 90 km | 03:52:49 | 02:51:59 | 31.4 km/h | -04:25 (145.) ● | -04:32 (578.) ● | -07:17 (642.) ● |
Transition | 04:02:19 | 00:09:30 | - | +01:44 (262.) ● | +01:39 (974.) ● | +01:28 (1193.) ● | |
Run | 1.7 km | 04:10:27 | 00:08:08 | 04:47 min/km | +00:29 (250.) ● | +00:28 (944.) ● | +00:22 (1123.) ● |
Run | 6.1 km | 04:36:45 | 00:26:18 | 05:58 min/km | -00:19 (183.) ● | -00:22 (704.) ● | -00:45 (818.) ● |
Run | 10.5 km | 05:04:42 | 00:27:57 | 06:21 min/km | +00:14 (211.) ● | +00:06 (767.) ● | -00:13 (907.) ● |
Run | 11.8 km | 05:11:45 | 00:07:03 | 05:25 min/km | -00:06 (189.) ● | -00:07 (701.) ● | -00:12 (827.) ● |
Run | 16.2 km | 05:41:49 | 00:30:04 | 06:50 min/km | +01:15 (233.) ● | +01:09 (851.) ● | +00:54 (1025.) ● |
Run | 20.6 km | 06:15:15 | 00:33:26 | 07:35 min/km | +04:09 (270.) ● | +04:02 (1018.) ● | +03:49 (1259.) ● |
Run | 21.1 km | 06:20:08 | 00:04:53 | 09:46 min/km | +02:26 (347.) ● | +02:26 (1319.) ● | +02:25 (1647.) ● |
Run | 21.1 km | 06:20:08 | 02:17:49 | 06:31 min/km | +08:08 (241.) ● | +07:42 (890.) ● | +06:20 (1073.) ● |
Total | 113 km | 06:20:08 | 06:20:08 | 17.84 km/h | +08:16 (213.) ● | +07:49 (823.) ● | +03:16 (928.) ● |