Asaf Almog -
Ironman 70.3 Tiberias 2021
Quick facts
1449/1208/318All/Gender/AG
M45-49Age group
1323Bib number
ISRNationality
56:59 | 3:21:34 | 2:42:45 | 7:16:25 |
Compare Asaf Almog with other athletes!
1323 Almog
1644 Tal ×
1657 Vanunu ×
210 Shemesh ×
1334 Avital ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:59 | 00:56:59 | 02:59 min/100m | +06:27 (278.) ● | +06:41 (1031.) ● | +06:22 (1263.) ● |
Transition | 01:07:06 | 00:10:07 | - | +02:38 (302.) ● | +02:35 (1107.) ● | +02:39 (1398.) ● | |
Bike | 21.2 km | 01:52:34 | 00:45:28 | 27.98 km/h | +03:41 (299.) ● | +03:44 (1098.) ● | +03:07 (1285.) ● |
Bike | 45 km | 02:43:10 | 00:50:36 | 28.22 km/h | +03:44 (287.) ● | +03:42 (1045.) ● | +02:55 (1203.) ● |
Bike | 68 km | 03:34:13 | 00:51:03 | 27.03 km/h | +05:13 (308.) ● | +05:10 (1134.) ● | +04:26 (1329.) ● |
Bike | 90 km | 04:28:40 | 00:54:27 | 24.24 km/h | +12:32 (338.) ● | +12:27 (1277.) ● | +11:50 (1585.) ● |
Bike | 90 km | 04:28:40 | 03:21:34 | 26.79 km/h | +25:10 (323.) ● | +25:03 (1191.) ● | +22:18 (1419.) ● |
Transition | 04:33:40 | 00:05:00 | - | -02:46 (27.) ● | -02:51 (220.) ● | -03:02 (291.) ● | |
Run | 1.7 km | 04:42:14 | 00:08:34 | 05:02 min/km | +00:55 (285.) ● | +00:54 (1073.) ● | +00:48 (1291.) ● |
Run | 6.1 km | 05:12:07 | 00:29:53 | 06:47 min/km | +03:16 (287.) ● | +03:13 (1065.) ● | +02:50 (1288.) ● |
Run | 10.5 km | 05:46:12 | 00:34:05 | 07:44 min/km | +06:22 (313.) ● | +06:14 (1160.) ● | +05:55 (1431.) ● |
Run | 11.8 km | 05:55:18 | 00:09:06 | 06:59 min/km | +01:57 (326.) ● | +01:56 (1216.) ● | +01:51 (1508.) ● |
Run | 16.2 km | 06:34:03 | 00:38:45 | 08:48 min/km | +09:56 (326.) ● | +09:50 (1235.) ● | +09:35 (1546.) ● |
Run | 20.6 km | 07:13:44 | 00:39:41 | 09:01 min/km | +10:24 (327.) ● | +10:17 (1235.) ● | +10:04 (1542.) ● |
Run | 21.1 km | 07:16:25 | 00:02:41 | 05:22 min/km | +00:14 (258.) ● | +00:14 (983.) ● | +00:13 (1211.) ● |
Run | 21.1 km | 07:16:25 | 02:42:45 | 07:42 min/km | +33:04 (315.) ● | +32:38 (1192.) ● | +31:16 (1475.) ● |
Total | 113 km | 07:16:25 | 07:16:25 | 15.54 km/h | +01:04:33 (318.) ● | +01:04:06 (1208.) ● | +59:33 (1449.) ● |