Ilan Attal -
Ironman 70.3 Tiberias 2021
Quick facts
931/825/215All/Gender/AG
M45-49Age group
1332Bib number
ISRNationality
47:06 | 2:53:07 | 2:09:41 | 6:20:32 |
Compare Ilan Attal with other athletes!
1332 Attal
1317 Alaluf ×
274 Sompolinsky ×
201 Geles ×
1466 Harpaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | -03:26 (120.) ● | -03:12 (476.) ● | -03:31 (565.) ● |
Transition | 00:56:43 | 00:09:37 | - | +02:08 (286.) ● | +02:05 (1050.) ● | +02:09 (1326.) ● | |
Bike | 21.2 km | 01:38:50 | 00:42:07 | 30.2 km/h | +00:20 (202.) ● | +00:23 (763.) ● | -00:14 (853.) ● |
Bike | 45 km | 02:24:15 | 00:45:25 | 31.44 km/h | -01:27 (136.) ● | -01:29 (558.) ● | -02:16 (617.) ● |
Bike | 68 km | 03:09:59 | 00:45:44 | 30.17 km/h | -00:06 (184.) ● | -00:09 (708.) ● | -00:53 (789.) ● |
Bike | 90 km | 03:49:50 | 00:39:51 | 33.12 km/h | -02:04 (121.) ● | -02:09 (497.) ● | -02:46 (555.) ● |
Bike | 90 km | 03:49:50 | 02:53:07 | 31.19 km/h | -03:17 (156.) ● | -03:24 (611.) ● | -06:09 (676.) ● |
Transition | 04:10:51 | 00:21:01 | - | +13:15 (346.) ● | +13:10 (1319.) ● | +12:59 (1646.) ● | |
Run | 1.7 km | 04:19:33 | 00:08:42 | 05:07 min/km | +01:03 (293.) ● | +01:02 (1101.) ● | +00:56 (1331.) ● |
Run | 6.1 km | 04:45:19 | 00:25:46 | 05:51 min/km | -00:51 (164.) ● | -00:54 (636.) ● | -01:17 (733.) ● |
Run | 10.5 km | 05:11:41 | 00:26:22 | 05:59 min/km | -01:21 (158.) ● | -01:29 (588.) ● | -01:48 (680.) ● |
Run | 11.8 km | 05:18:55 | 00:07:14 | 05:33 min/km | +00:05 (210.) ● | +00:04 (775.) ● | -00:01 (921.) ● |
Run | 16.2 km | 05:48:24 | 00:29:29 | 06:42 min/km | +00:40 (218.) ● | +00:34 (805.) ● | +00:19 (967.) ● |
Run | 20.6 km | 06:17:58 | 00:29:34 | 06:43 min/km | +00:17 (198.) ● | +00:10 (757.) ● | -00:03 (910.) ● |
Run | 21.1 km | 06:20:32 | 00:02:34 | 05:08 min/km | +00:07 (229.) ● | +00:07 (870.) ● | +00:06 (1068.) ● |
Run | 21.1 km | 06:20:32 | 02:09:41 | 06:08 min/km | ±00:00 (201.) ● | -00:26 (741.) ● | -01:48 (879.) ● |
Total | 113 km | 06:20:32 | 06:20:32 | 17.82 km/h | +08:40 (215.) ● | +08:13 (825.) ● | +03:40 (931.) ● |