Shay Avraham -
Ironman 70.3 Tiberias 2021
Quick facts
311/287/64All/Gender/AG
M45-49Age group
1335Bib number
ISRNationality
47:05 | 2:44:23 | 1:51:57 | 5:33:49 |
Compare Shay Avraham with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:05 | 00:47:05 | 02:28 min/100m | -03:27 (118.) ● | -03:13 (473.) ● | -03:32 (562.) ● |
Transition | 00:52:29 | 00:05:24 | - | -02:05 (63.) ● | -02:08 (288.) ● | -02:04 (373.) ● | |
Bike | 21.2 km | 01:31:43 | 00:39:14 | 32.42 km/h | -02:33 (81.) ● | -02:30 (343.) ● | -03:07 (379.) ● |
Bike | 45 km | 02:14:05 | 00:42:22 | 33.71 km/h | -04:30 (60.) ● | -04:32 (264.) ● | -05:19 (288.) ● |
Bike | 68 km | 02:56:06 | 00:42:01 | 32.84 km/h | -03:49 (60.) ● | -03:52 (284.) ● | -04:36 (313.) ● |
Bike | 90 km | 03:36:52 | 00:40:46 | 32.38 km/h | -01:09 (152.) ● | -01:14 (617.) ● | -01:51 (691.) ● |
Bike | 90 km | 03:36:52 | 02:44:23 | 32.85 km/h | -12:01 (81.) ● | -12:08 (344.) ● | -14:53 (381.) ● |
Transition | 03:41:52 | 00:05:00 | - | -02:46 (28.) ● | -02:51 (221.) ● | -03:02 (292.) ● | |
Run | 1.7 km | 03:48:31 | 00:06:39 | 03:54 min/km | -01:00 (56.) ● | -01:01 (258.) ● | -01:07 (293.) ● |
Run | 6.1 km | 04:12:19 | 00:23:48 | 05:24 min/km | -02:49 (84.) ● | -02:52 (346.) ● | -03:15 (402.) ● |
Run | 10.5 km | 04:36:28 | 00:24:09 | 05:29 min/km | -03:34 (83.) ● | -03:42 (320.) ● | -04:01 (366.) ● |
Run | 11.8 km | 04:42:19 | 00:05:51 | 04:29 min/km | -01:18 (43.) ● | -01:19 (177.) ● | -01:24 (202.) ● |
Run | 16.2 km | 05:06:49 | 00:24:30 | 05:34 min/km | -04:19 (68.) ● | -04:25 (277.) ● | -04:40 (318.) ● |
Run | 20.6 km | 05:31:28 | 00:24:39 | 05:36 min/km | -04:38 (72.) ● | -04:45 (291.) ● | -04:58 (337.) ● |
Run | 21.1 km | 05:33:49 | 00:02:21 | 04:42 min/km | -00:06 (149.) ● | -00:06 (579.) ● | -00:07 (686.) ● |
Run | 21.1 km | 05:33:49 | 01:51:57 | 05:18 min/km | -17:44 (68.) ● | -18:10 (285.) ● | -19:32 (325.) ● |
Total | 113 km | 05:33:49 | 05:33:49 | 20.31 km/h | -38:03 (64.) ● | -38:30 (287.) ● | -43:03 (311.) ● |