aidiagnostics

Ad

Ronni Barak -
Ironman 70.3 Tiberias 2021

Quick facts

1461/1215/321All/Gender/AG

M45-49Age group

1349Bib number

ISRNationality


1:05:20	3:07:59	2:45:32	7:18:22

aidiagnostics

Ad

Compare Ronni Barak with other athletes!

1349 Barak

210 Shemesh ×

1334 Avital ×

1538 Mazor ×

1559 Nahmani ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:20	01:05:20	03:26 min/100m	+14:48 (333.) ●	+15:02 (1260.) ●	+14:43 (1574.) ●
Transition		01:12:45	00:07:25	-	-00:04 (192.) ●	-00:07 (693.) ●	-00:03 (875.) ●
Bike	21.2 km	01:56:06	00:43:21	29.34 km/h	+01:34 (241.) ●	+01:37 (921.) ●	+01:00 (1040.) ●
Bike	45 km	02:47:48	00:51:42	27.62 km/h	+04:50 (299.) ●	+04:48 (1102.) ●	+04:01 (1282.) ●
Bike	68 km	03:37:40	00:49:52	27.67 km/h	+04:02 (290.) ●	+03:59 (1079.) ●	+03:15 (1247.) ●
Bike	90 km	04:20:44	00:43:04	30.65 km/h	+01:09 (225.) ●	+01:04 (855.) ●	+00:27 (983.) ●
Bike	90 km	04:20:44	03:07:59	28.73 km/h	+11:35 (272.) ●	+11:28 (1014.) ●	+08:43 (1162.) ●
Transition		04:32:50	00:12:06	-	+04:20 (317.) ●	+04:15 (1189.) ●	+04:04 (1484.) ●
Run	1.7 km	04:42:25	00:09:35	05:38 min/km	+01:56 (330.) ●	+01:55 (1232.) ●	+01:49 (1515.) ●
Run	6.1 km	05:17:24	00:34:59	07:57 min/km	+08:22 (333.) ●	+08:19 (1245.) ●	+07:56 (1539.) ●
Run	10.5 km	05:54:44	00:37:20	08:29 min/km	+09:37 (332.) ●	+09:29 (1247.) ●	+09:10 (1551.) ●
Run	11.8 km	06:03:45	00:09:01	06:56 min/km	+01:52 (323.) ●	+01:51 (1205.) ●	+01:46 (1494.) ●
Run	16.2 km	06:40:20	00:36:35	08:18 min/km	+07:46 (313.) ●	+07:40 (1176.) ●	+07:25 (1461.) ●
Run	20.6 km	07:15:37	00:35:17	08:01 min/km	+06:00 (298.) ●	+05:53 (1103.) ●	+05:40 (1366.) ●
Run	21.1 km	07:18:22	00:02:45	05:30 min/km	+00:18 (280.) ●	+00:18 (1050.) ●	+00:17 (1290.) ●
Run	21.1 km	07:18:22	02:45:32	07:50 min/km	+35:51 (324.) ●	+35:25 (1214.) ●	+34:03 (1504.) ●
Total	113 km	07:18:22	07:18:22	15.47 km/h	+01:06:30 (321.) ●	+01:06:03 (1215.) ●	+01:01:30 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1427	1195	316	Yossi Tal	1644	M45-49	ISR	00:43:50	03:15:07	02:54:41	07:13:31
1440	1204	317	Eyal Vanunu	1657	M45-49	ISR	00:58:22	03:28:22	02:33:06	07:15:29
1449	1208	318	Asaf Almog	1323	M45-49	ISR	00:56:59	03:21:34	02:42:45	07:16:25
1451	1210	319	Assaf Shemesh	210	M45-49	ISR	01:07:51	03:34:41	02:22:12	07:16:36
1452	1211	320	Eyal Avital	1334	M45-49	ISR	00:58:32	03:16:35	02:47:00	07:16:36
1461	1215	321	Ronni Barak	1349	M45-49	ISR	01:05:20	03:07:59	02:45:32	07:18:22
1463	1216	322	Eliraz Mazor	1538	M45-49	ISR	00:57:55	03:03:55	02:52:20	07:18:43
1466	1219	323	Nir Nahmani	1559	M45-49	ISR	00:59:29	03:16:12	02:44:47	07:19:22
1474	1225	324	Guy Wichelewski	1667	M45-49	ISR	00:52:52	03:15:49	02:51:13	07:20:05
1479	1228	325	Gilad Edelshtein	1415	M45-49	ISR	01:00:37	03:41:25	02:24:39	07:20:27

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read