Ronen Cohen -
Ironman 70.3 Tiberias 2021
Quick facts
400/360/86All/Gender/AG
M45-49Age group
1387Bib number
ISRNationality
55:18 | 2:46:49 | 1:49:25 | 5:41:37 |
Compare Ronen Cohen with other athletes!
1387 Cohen
339 Riger ×
131 Prego ×
1541 Meital ×
1626 Shmuel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:18 | 00:55:18 | 02:54 min/100m | +04:46 (255.) ● | +05:00 (940.) ● | +04:41 (1139.) ● |
Transition | 01:00:23 | 00:05:05 | - | -02:24 (51.) ● | -02:27 (236.) ● | -02:23 (304.) ● | |
Bike | 21.2 km | 01:40:51 | 00:40:28 | 31.43 km/h | -01:19 (123.) ● | -01:16 (510.) ● | -01:53 (562.) ● |
Bike | 45 km | 02:25:31 | 00:44:40 | 31.97 km/h | -02:12 (108.) ● | -02:14 (459.) ● | -03:01 (508.) ● |
Bike | 68 km | 03:07:39 | 00:42:08 | 32.75 km/h | -03:42 (67.) ● | -03:45 (298.) ● | -04:29 (329.) ● |
Bike | 90 km | 03:47:12 | 00:39:33 | 33.38 km/h | -02:22 (108.) ● | -02:27 (460.) ● | -03:04 (514.) ● |
Bike | 90 km | 03:47:12 | 02:46:49 | 32.37 km/h | -09:35 (98.) ● | -09:42 (406.) ● | -12:27 (449.) ● |
Transition | 03:52:12 | 00:05:00 | - | -02:46 (41.) ● | -02:51 (234.) ● | -03:02 (305.) ● | |
Run | 1.7 km | 03:58:15 | 00:06:03 | 03:33 min/km | -01:36 (15.) ● | -01:37 (78.) ● | -01:43 (93.) ● |
Run | 6.1 km | 04:19:18 | 00:21:03 | 04:47 min/km | -05:34 (21.) ● | -05:37 (102.) ● | -06:00 (122.) ● |
Run | 10.5 km | 04:41:49 | 00:22:31 | 05:07 min/km | -05:12 (40.) ● | -05:20 (178.) ● | -05:39 (207.) ● |
Run | 11.8 km | 04:47:53 | 00:06:04 | 04:39 min/km | -01:05 (57.) ● | -01:06 (235.) ● | -01:11 (269.) ● |
Run | 16.2 km | 05:12:33 | 00:24:40 | 05:36 min/km | -04:09 (78.) ● | -04:15 (298.) ● | -04:30 (340.) ● |
Run | 20.6 km | 05:39:22 | 00:26:49 | 06:05 min/km | -02:28 (126.) ● | -02:35 (502.) ● | -02:48 (590.) ● |
Run | 21.1 km | 05:41:37 | 00:02:15 | 04:30 min/km | -00:12 (108.) ● | -00:12 (447.) ● | -00:13 (517.) ● |
Run | 21.1 km | 05:41:37 | 01:49:25 | 05:11 min/km | -20:16 (56.) ● | -20:42 (238.) ● | -22:04 (270.) ● |
Total | 113 km | 05:41:37 | 05:41:37 | 19.85 km/h | -30:15 (86.) ● | -30:42 (360.) ● | -35:15 (400.) ● |