aidiagnostics

Ad

Ronen Cohen -
Ironman 70.3 Tiberias 2021

Quick facts

955/844/220All/Gender/AG

M45-49Age group

1400Bib number

ISRNationality


46:56	2:55:06	2:17:29	6:21:48

aidiagnostics

Ad

Compare Ronen Cohen with other athletes!

1400 Cohen

1491 Karanovich ×

1680 Yiftach?? ×

1634 Slijper ×

1390 Cohen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:56	00:46:56	02:28 min/100m	-03:36 (116.) ●	-03:22 (468.) ●	-03:41 (556.) ●
Transition		00:57:25	00:10:29	-	+03:00 (309.) ●	+02:57 (1136.) ●	+03:01 (1432.) ●
Bike	21.2 km	01:38:02	00:40:37	31.32 km/h	-01:10 (132.) ●	-01:07 (534.) ●	-01:44 (591.) ●
Bike	45 km	02:24:23	00:46:21	30.81 km/h	-00:31 (175.) ●	-00:33 (676.) ●	-01:20 (748.) ●
Bike	68 km	03:10:39	00:46:16	29.83 km/h	+00:26 (207.) ●	+00:23 (776.) ●	-00:21 (864.) ●
Bike	90 km	03:52:31	00:41:52	31.53 km/h	-00:03 (186.) ●	-00:08 (739.) ●	-00:45 (845.) ●
Bike	90 km	03:52:31	02:55:06	30.84 km/h	-01:18 (182.) ●	-01:25 (679.) ●	-04:10 (754.) ●
Transition		04:04:19	00:11:48	-	+04:02 (314.) ●	+03:57 (1176.) ●	+03:46 (1464.) ●
Run	1.7 km	04:12:08	00:07:49	04:35 min/km	+00:10 (209.) ●	+00:09 (819.) ●	+00:03 (948.) ●
Run	6.1 km	04:40:19	00:28:11	06:24 min/km	+01:34 (251.) ●	+01:31 (929.) ●	+01:08 (1103.) ●
Run	10.5 km	05:09:37	00:29:18	06:39 min/km	+01:35 (241.) ●	+01:27 (873.) ●	+01:08 (1047.) ●
Run	11.8 km	05:17:05	00:07:28	05:44 min/km	+00:19 (232.) ●	+00:18 (846.) ●	+00:13 (1017.) ●
Run	16.2 km	05:48:17	00:31:12	07:05 min/km	+02:23 (254.) ●	+02:17 (941.) ●	+02:02 (1145.) ●
Run	20.6 km	06:19:02	00:30:45	06:59 min/km	+01:28 (226.) ●	+01:21 (843.) ●	+01:08 (1032.) ●
Run	21.1 km	06:21:48	00:02:46	05:32 min/km	+00:19 (285.) ●	+00:19 (1065.) ●	+00:18 (1307.) ●
Run	21.1 km	06:21:48	02:17:29	06:30 min/km	+07:48 (239.) ●	+07:22 (885.) ●	+06:00 (1065.) ●
Total	113 km	06:21:48	06:21:48	17.76 km/h	+09:56 (220.) ●	+09:29 (844.) ●	+04:56 (955.) ●

Ovr	Gen	Div	Name	#	AG
931	825	215	Ilan Attal	1332	M45-49	ISR	00:47:06	02:53:07	02:09:41	06:20:32
936	829	216	Ronen Geles	201	M45-49	ISR	00:50:12	02:46:57	02:27:54	06:20:42
944	836	217	Nir Harpaz	1466	M45-49	ISR	00:55:24	03:02:20	02:08:39	06:21:12
948	837	218	Leon Karanovich	1491	M45-49	ISR	01:07:57	02:49:43	02:13:37	06:21:21
954	843	219	?shay Yiftach??	1680	M45-49	ISR	01:04:15	02:57:20	02:04:39	06:21:43
955	844	220	Ronen Cohen	1400	M45-49	ISR	00:46:56	02:55:06	02:17:29	06:21:48
957	845	221	Nadav Slijper	1634	M45-49	ISR	00:45:25	03:00:40	02:22:48	06:21:53
963	850	222	Einav Cohen	1390	M45-49	ISR	00:56:23	03:00:31	02:05:05	06:22:34
969	855	223	Tamir Kaplan	1489	M45-49	ISR	00:51:06	03:01:28	02:19:22	06:23:04
970	856	224	Raviv Avakrat	1333	M45-49	ISR	00:42:02	03:02:53	02:22:06	06:23:12

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read