Shay Israel Dahan -
Ironman 70.3 Tiberias 2021
Quick facts
731/653/172All/Gender/AG
M45-49Age group
1404Bib number
ISRNationality
54:33 | 3:03:51 | 1:53:48 | 6:05:37 |
Compare Shay Israel Dahan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:33 | 00:54:33 | 02:52 min/100m | +04:01 (244.) ● | +04:15 (908.) ● | +03:56 (1093.) ● |
Transition | 01:01:18 | 00:06:45 | - | -00:44 (145.) ● | -00:47 (555.) ● | -00:43 (693.) ● | |
Bike | 21.2 km | 01:44:06 | 00:42:48 | 29.72 km/h | +01:01 (221.) ● | +01:04 (849.) ● | +00:27 (955.) ● |
Bike | 45 km | 02:34:05 | 00:49:59 | 28.57 km/h | +03:07 (272.) ● | +03:05 (1007.) ● | +02:18 (1154.) ● |
Bike | 68 km | 03:21:55 | 00:47:50 | 28.85 km/h | +02:00 (249.) ● | +01:57 (941.) ● | +01:13 (1065.) ● |
Bike | 90 km | 04:05:09 | 00:43:14 | 30.53 km/h | +01:19 (231.) ● | +01:14 (875.) ● | +00:37 (1006.) ● |
Bike | 90 km | 04:05:09 | 03:03:51 | 29.37 km/h | +07:27 (245.) ● | +07:20 (923.) ● | +04:35 (1047.) ● |
Transition | 04:11:49 | 00:06:40 | - | -01:06 (159.) ● | -01:11 (568.) ● | -01:22 (698.) ● | |
Run | 1.7 km | 04:18:43 | 00:06:54 | 04:03 min/km | -00:45 (89.) ● | -00:46 (352.) ● | -00:52 (401.) ● |
Run | 6.1 km | 04:42:33 | 00:23:50 | 05:25 min/km | -02:47 (86.) ● | -02:50 (349.) ● | -03:13 (405.) ● |
Run | 10.5 km | 05:06:35 | 00:24:02 | 05:27 min/km | -03:41 (80.) ● | -03:49 (307.) ● | -04:08 (351.) ● |
Run | 11.8 km | 05:12:54 | 00:06:19 | 04:51 min/km | -00:50 (86.) ● | -00:51 (341.) ● | -00:56 (390.) ● |
Run | 16.2 km | 05:38:10 | 00:25:16 | 05:44 min/km | -03:33 (90.) ● | -03:39 (357.) ● | -03:54 (414.) ● |
Run | 20.6 km | 06:03:20 | 00:25:10 | 05:43 min/km | -04:07 (83.) ● | -04:14 (343.) ● | -04:27 (398.) ● |
Run | 21.1 km | 06:05:37 | 00:02:17 | 04:34 min/km | -00:10 (122.) ● | -00:10 (492.) ● | -00:11 (572.) ● |
Run | 21.1 km | 06:05:37 | 01:53:48 | 05:23 min/km | -15:53 (84.) ● | -16:19 (332.) ● | -17:41 (377.) ● |
Total | 113 km | 06:05:37 | 06:05:37 | 18.54 km/h | -06:15 (172.) ● | -06:42 (653.) ● | -11:15 (731.) ● |