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Shahar Helman -
Ironman 70.3 Tiberias 2021

Quick facts

907/807/210All/Gender/AG

M45-49Age group

1471Bib number

ISRNationality


53:56	3:01:18	2:11:23	6:18:18

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Compare Shahar Helman with other athletes!

1471 Helman

1463 Haim ×

1504 Krelman ×

1544 Mesika ×

273 Rosenne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:56	00:53:56	02:50 min/100m	+03:24 (233.) ●	+03:38 (871.) ●	+03:19 (1050.) ●
Transition		01:00:21	00:06:25	-	-01:04 (123.) ●	-01:07 (483.) ●	-01:03 (606.) ●
Bike	21.2 km	01:44:07	00:43:46	29.06 km/h	+01:59 (251.) ●	+02:02 (958.) ●	+01:25 (1083.) ●
Bike	45 km	02:32:14	00:48:07	29.68 km/h	+01:15 (224.) ●	+01:13 (855.) ●	+00:26 (959.) ●
Bike	68 km	03:18:15	00:46:01	29.99 km/h	+00:11 (196.) ●	+00:08 (747.) ●	-00:36 (832.) ●
Bike	90 km	04:01:39	00:43:24	30.41 km/h	+01:29 (238.) ●	+01:24 (892.) ●	+00:47 (1025.) ●
Bike	90 km	04:01:39	03:01:18	29.78 km/h	+04:54 (225.) ●	+04:47 (852.) ●	+02:02 (965.) ●
Transition		04:06:55	00:05:16	-	-02:30 (97.) ●	-02:35 (369.) ●	-02:46 (456.) ●
Run	1.7 km	04:14:25	00:07:30	04:24 min/km	-00:09 (170.) ●	-00:10 (661.) ●	-00:16 (755.) ●
Run	6.1 km	04:40:33	00:26:08	05:56 min/km	-00:29 (178.) ●	-00:32 (679.) ●	-00:55 (784.) ●
Run	10.5 km	05:08:15	00:27:42	06:17 min/km	-00:01 (205.) ●	-00:09 (740.) ●	-00:28 (873.) ●
Run	11.8 km	05:14:53	00:06:38	05:06 min/km	-00:31 (123.) ●	-00:32 (487.) ●	-00:37 (560.) ●
Run	16.2 km	05:43:23	00:28:30	06:28 min/km	-00:19 (193.) ●	-00:25 (711.) ●	-00:40 (850.) ●
Run	20.6 km	06:15:28	00:32:05	07:17 min/km	+02:48 (247.) ●	+02:41 (940.) ●	+02:28 (1157.) ●
Run	21.1 km	06:18:18	00:02:50	05:40 min/km	+00:23 (301.) ●	+00:23 (1112.) ●	+00:22 (1366.) ●
Run	21.1 km	06:18:18	02:11:23	06:13 min/km	+01:42 (210.) ●	+01:16 (767.) ●	-00:06 (911.) ●
Total	113 km	06:18:18	06:18:18	17.92 km/h	+06:26 (210.) ●	+05:59 (807.) ●	+01:26 (907.) ●

Ovr	Gen	Div	Name	#	AG
898	798	205	Tamir Heker	1470	M45-49	ISR	01:08:08	02:55:25	01:56:39	06:17:36
899	799	206	Sharon Chef	2249	M45-49	ISR	00:51:38	02:55:24	02:12:17	06:17:41
901	801	207	Yaron Hirsh	1473	M45-49	ISR	00:52:06	02:53:04	02:14:36	06:17:59
902	802	208	Eyal Haim	1463	M45-49	ISR	00:56:26	03:07:50	01:58:01	06:18:04
905	805	209	Amit Krelman	1504	M45-49	ISR	00:46:31	03:03:42	02:13:50	06:18:12
907	807	210	Shahar Helman	1471	M45-49	ISR	00:53:56	03:01:18	02:11:23	06:18:18
909	808	211	Ilan Mesika	1544	M45-49	ISR	00:56:48	02:54:26	02:13:28	06:18:35
927	822	212	Zvi Rosenne	273	M45-49	ISR	00:45:24	03:12:25	02:03:32	06:20:07
928	823	213	Itzhak Alaluf	1317	M45-49	ISR	00:51:50	02:51:59	02:17:49	06:20:08
930	824	214	Tzur Sompolinsky	274	M45-49	ISR	00:47:08	03:10:37	02:08:08	06:20:25

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

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