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Ruslan Kupko -
Ironman 70.3 Tiberias 2021

Quick facts

812/724/188All/Gender/AG

M45-49Age group

1507Bib number

ISRNationality


49:24	2:47:56	2:21:39	6:12:04

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Compare Ruslan Kupko with other athletes!

1507 Kupko

1586 Rapoport ×

1324 Almoznino ×

1576 Pe'Er ×

1430 Finkelman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:24	00:49:24	02:36 min/100m	-01:08 (158.) ●	-00:54 (610.) ●	-01:13 (733.) ●
Transition		00:54:38	00:05:14	-	-02:15 (56.) ●	-02:18 (261.) ●	-02:14 (336.) ●
Bike	21.2 km	01:34:09	00:39:31	32.19 km/h	-02:16 (93.) ●	-02:13 (381.) ●	-02:50 (420.) ●
Bike	45 km	02:20:12	00:46:03	31.01 km/h	-00:49 (157.) ●	-00:51 (639.) ●	-01:38 (707.) ●
Bike	68 km	03:03:52	00:43:40	31.6 km/h	-02:10 (117.) ●	-02:13 (459.) ●	-02:57 (505.) ●
Bike	90 km	03:42:34	00:38:42	34.11 km/h	-03:13 (91.) ●	-03:18 (377.) ●	-03:55 (421.) ●
Bike	90 km	03:42:34	02:47:56	32.16 km/h	-08:28 (105.) ●	-08:35 (443.) ●	-11:20 (490.) ●
Transition		03:50:25	00:07:51	-	+00:05 (198.) ●	±00:00 (750.) ●	-00:11 (911.) ●
Run	1.7 km	03:58:32	00:08:07	04:46 min/km	+00:28 (249.) ●	+00:27 (941.) ●	+00:21 (1120.) ●
Run	6.1 km	04:26:48	00:28:16	06:25 min/km	+01:39 (254.) ●	+01:36 (936.) ●	+01:13 (1113.) ●
Run	10.5 km	04:57:50	00:31:02	07:03 min/km	+03:19 (280.) ●	+03:11 (1019.) ●	+02:52 (1233.) ●
Run	11.8 km	05:05:38	00:07:48	05:59 min/km	+00:39 (269.) ●	+00:38 (967.) ●	+00:33 (1172.) ●
Run	16.2 km	05:37:10	00:31:32	07:10 min/km	+02:43 (260.) ●	+02:37 (958.) ●	+02:22 (1170.) ●
Run	20.6 km	06:09:21	00:32:11	07:18 min/km	+02:54 (249.) ●	+02:47 (948.) ●	+02:34 (1166.) ●
Run	21.1 km	06:12:04	00:02:43	05:26 min/km	+00:16 (272.) ●	+00:16 (1023.) ●	+00:15 (1261.) ●
Run	21.1 km	06:12:04	02:21:39	06:42 min/km	+11:58 (261.) ●	+11:32 (965.) ●	+10:10 (1174.) ●
Total	113 km	06:12:04	06:12:04	18.22 km/h	+00:12 (188.) ●	-00:15 (724.) ●	-04:48 (812.) ●

Ovr	Gen	Div	Name	#	AG
790	704	183	Ronen Brill	1378	M45-49	ISR	00:48:04	02:57:23	02:07:54	06:09:46
794	707	184	Ohad Gal	2246	M45-49	ISR	00:49:36	03:04:59	02:02:31	06:10:20
796	709	185	Yochai Ben-Yeeshai	1370	M45-49	ISR	00:53:44	03:07:29	01:57:47	06:10:36
799	712	186	Daniel Rapoport	1586	M45-49	ISR	00:50:29	03:03:43	02:02:47	06:10:49
808	720	187	Idan Almoznino	1324	M45-49	ISR	00:45:45	03:11:08	02:00:41	06:11:30
812	724	188	Ruslan Kupko	1507	M45-49	ISR	00:49:24	02:47:56	02:21:39	06:12:04
818	730	189	Gal Pe'Er	1576	M45-49	ISR	01:01:52	02:54:55	02:01:49	06:12:32
819	731	190	Ofer Finkelman	1430	M45-49	ISR	00:56:25	02:59:09	02:02:22	06:12:36
822	734	191	Guy Levy	205	M45-49	ISR	00:51:29	02:46:36	02:23:22	06:12:48
823	735	192	Meir Rezmovich	1589	M45-49	ISR	00:52:43	02:49:13	02:12:54	06:12:49

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

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