Lior Liraz -
Ironman 70.3 Tiberias 2021
Quick facts
655/586/145All/Gender/AG
M45-49Age group
1525Bib number
ISRNationality
50:53 | 2:53:44 | 2:02:43 | 6:01:16 |
Compare Lior Liraz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:53 | 00:50:53 | 02:40 min/100m | +00:21 (181.) ● | +00:35 (693.) ● | +00:16 (828.) ● |
Transition | 00:58:14 | 00:07:21 | - | -00:08 (187.) ● | -00:11 (675.) ● | -00:07 (853.) ● | |
Bike | 21.2 km | 01:39:31 | 00:41:17 | 30.81 km/h | -00:30 (171.) ● | -00:27 (648.) ● | -01:04 (718.) ● |
Bike | 45 km | 02:25:36 | 00:46:05 | 30.99 km/h | -00:47 (161.) ● | -00:49 (644.) ● | -01:36 (713.) ● |
Bike | 68 km | 03:10:51 | 00:45:15 | 30.5 km/h | -00:35 (167.) ● | -00:38 (654.) ● | -01:22 (724.) ● |
Bike | 90 km | 03:51:58 | 00:41:07 | 32.1 km/h | -00:48 (166.) ● | -00:53 (660.) ● | -01:30 (740.) ● |
Bike | 90 km | 03:51:58 | 02:53:44 | 31.08 km/h | -02:40 (163.) ● | -02:47 (630.) ● | -05:32 (698.) ● |
Transition | 03:58:33 | 00:06:35 | - | -01:11 (155.) ● | -01:16 (553.) ● | -01:27 (680.) ● | |
Run | 1.7 km | 04:05:05 | 00:06:32 | 03:50 min/km | -01:07 (48.) ● | -01:08 (216.) ● | -01:14 (244.) ● |
Run | 6.1 km | 04:28:54 | 00:23:49 | 05:24 min/km | -02:48 (85.) ● | -02:51 (347.) ● | -03:14 (403.) ● |
Run | 10.5 km | 04:54:32 | 00:25:38 | 05:49 min/km | -02:05 (137.) ● | -02:13 (513.) ● | -02:32 (588.) ● |
Run | 11.8 km | 05:01:33 | 00:07:01 | 05:23 min/km | -00:08 (185.) ● | -00:09 (687.) ● | -00:14 (810.) ● |
Run | 16.2 km | 05:29:25 | 00:27:52 | 06:20 min/km | -00:57 (166.) ● | -01:03 (648.) ● | -01:18 (764.) ● |
Run | 20.6 km | 05:58:44 | 00:29:19 | 06:39 min/km | +00:02 (191.) ● | -00:05 (727.) ● | -00:18 (876.) ● |
Run | 21.1 km | 06:01:16 | 00:02:32 | 05:04 min/km | +00:05 (220.) ● | +00:05 (827.) ● | +00:04 (1013.) ● |
Run | 21.1 km | 06:01:16 | 02:02:43 | 05:48 min/km | -06:58 (141.) ● | -07:24 (565.) ● | -08:46 (664.) ● |
Total | 113 km | 06:01:16 | 06:01:16 | 18.77 km/h | -10:36 (145.) ● | -11:03 (586.) ● | -15:36 (655.) ● |