Lior Sion -
Ironman 70.3 Tiberias 2021
Quick facts
1192/1026/274All/Gender/AG
M45-49Age group
1631Bib number
ISRNationality
56:04 | 3:18:26 | 2:11:47 | 6:44:59 |
Compare Lior Sion with other athletes!
1631 Sion
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1598 Salomon ×
1418 Efrat ×
1340 Aziza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:04 | 00:56:04 | 02:57 min/100m | +05:32 (262.) ● | +05:46 (976.) ● | +05:27 (1192.) ● |
Transition | 01:05:18 | 00:09:14 | - | +01:45 (271.) ● | +01:42 (1003.) ● | +01:46 (1270.) ● | |
Bike | 21.2 km | 01:53:06 | 00:47:48 | 26.61 km/h | +06:01 (326.) ● | +06:04 (1227.) ● | +05:27 (1481.) ● |
Bike | 45 km | 02:45:12 | 00:52:06 | 27.41 km/h | +05:14 (304.) ● | +05:12 (1126.) ● | +04:25 (1315.) ● |
Bike | 68 km | 03:36:54 | 00:51:42 | 26.69 km/h | +05:52 (317.) ● | +05:49 (1171.) ● | +05:05 (1379.) ● |
Bike | 90 km | 04:23:44 | 00:46:50 | 28.19 km/h | +04:55 (302.) ● | +04:50 (1116.) ● | +04:13 (1320.) ● |
Bike | 90 km | 04:23:44 | 03:18:26 | 27.21 km/h | +22:02 (314.) ● | +21:55 (1164.) ● | +19:10 (1370.) ● |
Transition | 04:33:12 | 00:09:28 | - | +01:42 (260.) ● | +01:37 (969.) ● | +01:26 (1187.) ● | |
Run | 1.7 km | 04:41:17 | 00:08:05 | 04:45 min/km | +00:26 (246.) ● | +00:25 (932.) ● | +00:19 (1107.) ● |
Run | 6.1 km | 05:07:59 | 00:26:42 | 06:04 min/km | +00:05 (197.) ● | +00:02 (754.) ● | -00:21 (881.) ● |
Run | 10.5 km | 05:34:56 | 00:26:57 | 06:07 min/km | -00:46 (178.) ● | -00:54 (663.) ● | -01:13 (776.) ● |
Run | 11.8 km | 05:42:39 | 00:07:43 | 05:56 min/km | +00:34 (262.) ● | +00:33 (937.) ● | +00:28 (1133.) ● |
Run | 16.2 km | 06:10:37 | 00:27:58 | 06:21 min/km | -00:51 (173.) ● | -00:57 (656.) ● | -01:12 (777.) ● |
Run | 20.6 km | 06:42:17 | 00:31:40 | 07:11 min/km | +02:23 (241.) ● | +02:16 (910.) ● | +02:03 (1119.) ● |
Run | 21.1 km | 06:44:59 | 00:02:42 | 05:24 min/km | +00:15 (267.) ● | +00:15 (1006.) ● | +00:14 (1240.) ● |
Run | 21.1 km | 06:44:59 | 02:11:47 | 06:14 min/km | +02:06 (212.) ● | +01:40 (774.) ● | +00:18 (921.) ● |
Total | 113 km | 06:44:59 | 06:44:59 | 16.74 km/h | +33:07 (274.) ● | +32:40 (1026.) ● | +28:07 (1192.) ● |