Ella Rubinstein -
Ironman 70.3 Tiberias 2021
Quick facts
1283/159/43All/Gender/AG
F45-49Age group
174Bib number
ISRNationality
55:48 | 3:21:53 | 2:15:02 | 6:53:17 |
Compare Ella Rubinstein with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:48 | 00:55:48 | 02:56 min/100m | +01:17 (44.) ● | +02:43 (162.) ● | +05:11 (1171.) ● |
Transition | 01:06:28 | 00:10:40 | - | +02:31 (64.) ● | +02:54 (236.) ● | +03:12 (1452.) ● | |
Bike | 21.2 km | 01:55:16 | 00:48:48 | 26.07 km/h | +03:26 (59.) ● | +03:34 (213.) ● | +06:27 (1531.) ● |
Bike | 45 km | 02:49:42 | 00:54:26 | 26.23 km/h | +03:01 (54.) ● | +02:49 (189.) ● | +06:45 (1458.) ● |
Bike | 68 km | 03:41:27 | 00:51:45 | 26.67 km/h | +01:42 (47.) ● | +01:32 (163.) ● | +05:08 (1383.) ● |
Bike | 90 km | 04:28:21 | 00:46:54 | 28.14 km/h | +01:15 (45.) ● | +01:09 (154.) ● | +04:17 (1323.) ● |
Bike | 90 km | 04:28:21 | 03:21:53 | 26.75 km/h | +09:24 (50.) ● | +09:04 (180.) ● | +22:37 (1423.) ● |
Transition | 04:38:15 | 00:09:54 | - | +00:17 (42.) ● | +00:07 (165.) ● | +01:52 (1255.) ● | |
Run | 1.7 km | 04:45:47 | 00:07:32 | 04:25 min/km | -00:53 (15.) ● | -00:54 (56.) ● | -00:14 (772.) ● |
Run | 6.1 km | 05:12:49 | 00:27:02 | 06:08 min/km | -02:08 (25.) ● | -02:32 (90.) ● | -00:01 (931.) ● |
Run | 10.5 km | 05:42:14 | 00:29:25 | 06:41 min/km | -00:38 (31.) ● | -01:00 (123.) ● | +01:15 (1063.) ● |
Run | 11.8 km | 05:49:39 | 00:07:25 | 05:42 min/km | -00:14 (31.) ● | -00:20 (114.) ● | +00:10 (991.) ● |
Run | 16.2 km | 06:21:08 | 00:31:29 | 07:09 min/km | +00:39 (47.) ● | +00:20 (153.) ● | +02:19 (1161.) ● |
Run | 20.6 km | 06:50:48 | 00:29:40 | 06:44 min/km | -01:26 (27.) ● | -01:31 (109.) ● | +00:03 (918.) ● |
Run | 21.1 km | 06:53:17 | 00:02:29 | 04:58 min/km | -00:05 (30.) ● | -00:07 (108.) ● | +00:01 (912.) ● |
Run | 21.1 km | 06:53:17 | 02:15:02 | 06:23 min/km | -04:45 (28.) ● | -06:04 (116.) ● | +03:33 (1006.) ● |
Total | 113 km | 06:53:17 | 06:53:17 | 16.41 km/h | +08:44 (43.) ● | +08:44 (159.) ● | +36:25 (1283.) ● |