Ido Birenberg -
Ironman 70.3 Tiberias 2021

  Quick facts

964/851/139All/Gender/AG

M50-54Age group

1754Bib number

ISRNationality

1:08:222:53:152:06:56 6:22:35

  Compare Ido Birenberg with other athletes!

1754 Birenberg
1704 Amir?? × 
1814 Greenberg × 
1729 Bar-Moshe × 
1817 Grines × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:08:22 01:08:2203:35 min/100m+16:50 (262.) +18:04 (1304.) +17:45 (1629.)
Transition 01:15:35 00:07:13 - -01:16 (89.) -00:19 (656.) -00:15 (824.)
Bike21.2 km 01:56:55 00:41:2030.77 km/h-01:11 (105.) -00:24 (657.) -01:01 (728.)
Bike45 km 02:44:26 00:47:3130.05 km/h-01:04 (134.) +00:37 (798.) -00:10 (893.)
Bike68 km 03:30:06 00:45:4030.22 km/h-01:20 (117.) -00:13 (700.) -00:57 (779.)
Bike90 km 04:08:50 00:38:4434.08 km/h-04:22 (53.) -03:16 (379.) -03:53 (423.)
Bike90 km 04:08:50 02:53:1531.17 km/h-07:57 (99.) -03:16 (617.) -06:01 (682.)
Transition 04:15:39 00:06:49 - -01:58 (84.) -01:02 (602.) -01:13 (736.)
Run1.7 km 04:22:50 00:07:1104:13 min/km-00:48 (67.) -00:29 (502.) -00:35 (575.)
Run6.1 km 04:48:24 00:25:3405:48 min/km-02:32 (93.) -01:06 (608.) -01:29 (698.)
Run10.5 km 05:15:28 00:27:0406:09 min/km-02:04 (107.) -00:47 (678.) -01:06 (791.)
Run11.8 km 05:22:17 00:06:4905:14 min/km-00:40 (80.) -00:21 (585.) -00:26 (683.)
Run16.2 km 05:51:00 00:28:4306:31 min/km-01:21 (116.) -00:12 (727.) -00:27 (871.)
Run20.6 km 06:20:21 00:29:2106:40 min/km-01:11 (123.) -00:03 (730.) -00:16 (879.)
Run21.1 km 06:22:35 00:02:1404:28 min/km-00:16 (57.) -00:13 (426.) -00:14 (495.)
Run21.1 km 06:22:35 02:06:5606:00 min/km-08:52 (103.) -03:11 (671.) -04:33 (793.)
Total 113 km 06:22:35 06:22:3517.72 km/h-03:13 (139.) +10:16 (851.) +05:43 (964.)

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