Ido Birenberg -
Ironman 70.3 Tiberias 2021
Quick facts
964/851/139All/Gender/AG
M50-54Age group
1754Bib number
ISRNationality
1:08:22 | 2:53:15 | 2:06:56 | 6:22:35 |
Compare Ido Birenberg with other athletes!
1754 Birenberg
1704 Amir?? ×
1814 Greenberg ×
1729 Bar-Moshe ×
1817 Grines ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:22 | 01:08:22 | 03:35 min/100m | +16:50 (262.) ● | +18:04 (1304.) ● | +17:45 (1629.) ● |
Transition | 01:15:35 | 00:07:13 | - | -01:16 (89.) ● | -00:19 (656.) ● | -00:15 (824.) ● | |
Bike | 21.2 km | 01:56:55 | 00:41:20 | 30.77 km/h | -01:11 (105.) ● | -00:24 (657.) ● | -01:01 (728.) ● |
Bike | 45 km | 02:44:26 | 00:47:31 | 30.05 km/h | -01:04 (134.) ● | +00:37 (798.) ● | -00:10 (893.) ● |
Bike | 68 km | 03:30:06 | 00:45:40 | 30.22 km/h | -01:20 (117.) ● | -00:13 (700.) ● | -00:57 (779.) ● |
Bike | 90 km | 04:08:50 | 00:38:44 | 34.08 km/h | -04:22 (53.) ● | -03:16 (379.) ● | -03:53 (423.) ● |
Bike | 90 km | 04:08:50 | 02:53:15 | 31.17 km/h | -07:57 (99.) ● | -03:16 (617.) ● | -06:01 (682.) ● |
Transition | 04:15:39 | 00:06:49 | - | -01:58 (84.) ● | -01:02 (602.) ● | -01:13 (736.) ● | |
Run | 1.7 km | 04:22:50 | 00:07:11 | 04:13 min/km | -00:48 (67.) ● | -00:29 (502.) ● | -00:35 (575.) ● |
Run | 6.1 km | 04:48:24 | 00:25:34 | 05:48 min/km | -02:32 (93.) ● | -01:06 (608.) ● | -01:29 (698.) ● |
Run | 10.5 km | 05:15:28 | 00:27:04 | 06:09 min/km | -02:04 (107.) ● | -00:47 (678.) ● | -01:06 (791.) ● |
Run | 11.8 km | 05:22:17 | 00:06:49 | 05:14 min/km | -00:40 (80.) ● | -00:21 (585.) ● | -00:26 (683.) ● |
Run | 16.2 km | 05:51:00 | 00:28:43 | 06:31 min/km | -01:21 (116.) ● | -00:12 (727.) ● | -00:27 (871.) ● |
Run | 20.6 km | 06:20:21 | 00:29:21 | 06:40 min/km | -01:11 (123.) ● | -00:03 (730.) ● | -00:16 (879.) ● |
Run | 21.1 km | 06:22:35 | 00:02:14 | 04:28 min/km | -00:16 (57.) ● | -00:13 (426.) ● | -00:14 (495.) ● |
Run | 21.1 km | 06:22:35 | 02:06:56 | 06:00 min/km | -08:52 (103.) ● | -03:11 (671.) ● | -04:33 (793.) ● |
Total | 113 km | 06:22:35 | 06:22:35 | 17.72 km/h | -03:13 (139.) ● | +10:16 (851.) ● | +05:43 (964.) ● |