Shir Dar -
Ironman 70.3 Tiberias 2021
Quick facts
727/649/95All/Gender/AG
M50-54Age group
1770Bib number
ISRNationality
48:35 | 2:59:26 | 2:03:02 | 6:05:28 |
Compare Shir Dar with other athletes!
1770 Dar
1891 Moshkovich ×
1763 Cohen ×
1824 Hadad ×
1954 Shechter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:35 | 00:48:35 | 02:33 min/100m | -02:57 (93.) ● | -01:43 (566.) ● | -02:02 (678.) ● |
Transition | 00:55:19 | 00:06:44 | - | -01:45 (72.) ● | -00:48 (554.) ● | -00:44 (692.) ● | |
Bike | 21.2 km | 01:38:02 | 00:42:43 | 29.78 km/h | +00:12 (153.) ● | +00:59 (839.) ● | +00:22 (943.) ● |
Bike | 45 km | 02:26:30 | 00:48:28 | 29.46 km/h | -00:07 (153.) ● | +01:34 (886.) ● | +00:47 (999.) ● |
Bike | 68 km | 03:13:21 | 00:46:51 | 29.46 km/h | -00:09 (153.) ● | +00:58 (840.) ● | +00:14 (942.) ● |
Bike | 90 km | 03:54:45 | 00:41:24 | 31.88 km/h | -01:42 (126.) ● | -00:36 (694.) ● | -01:13 (783.) ● |
Bike | 90 km | 03:54:45 | 02:59:26 | 30.09 km/h | -01:46 (143.) ● | +02:55 (810.) ● | +00:10 (908.) ● |
Transition | 04:02:26 | 00:07:41 | - | -01:06 (109.) ● | -00:10 (726.) ● | -00:21 (885.) ● | |
Run | 1.7 km | 04:09:40 | 00:07:14 | 04:15 min/km | -00:45 (72.) ● | -00:26 (530.) ● | -00:32 (607.) ● |
Run | 6.1 km | 04:34:39 | 00:24:59 | 05:40 min/km | -03:07 (78.) ● | -01:41 (527.) ● | -02:04 (608.) ● |
Run | 10.5 km | 05:00:49 | 00:26:10 | 05:56 min/km | -02:58 (80.) ● | -01:41 (567.) ● | -02:00 (657.) ● |
Run | 11.8 km | 05:07:37 | 00:06:48 | 05:13 min/km | -00:41 (77.) ● | -00:22 (576.) ● | -00:27 (669.) ● |
Run | 16.2 km | 05:34:35 | 00:26:58 | 06:07 min/km | -03:06 (80.) ● | -01:57 (550.) ● | -02:12 (646.) ● |
Run | 20.6 km | 06:02:55 | 00:28:20 | 06:26 min/km | -02:12 (102.) ● | -01:04 (653.) ● | -01:17 (780.) ● |
Run | 21.1 km | 06:05:28 | 00:02:33 | 05:06 min/km | +00:03 (152.) ● | +00:06 (853.) ● | +00:05 (1042.) ● |
Run | 21.1 km | 06:05:28 | 02:03:02 | 05:49 min/km | -12:46 (82.) ● | -07:05 (573.) ● | -08:27 (672.) ● |
Total | 113 km | 06:05:28 | 06:05:28 | 18.55 km/h | -20:20 (95.) ● | -06:51 (649.) ● | -11:24 (727.) ● |