Hagai Golan -
Ironman 70.3 Tiberias 2021
Quick facts
235/216/19All/Gender/AG
M50-54Age group
1808Bib number
ISRNationality
52:25 | 2:32:51 | 1:46:27 | 5:25:38 |
Compare Hagai Golan with other athletes!
1808 Golan
1832 Hazan ×
1849 Karpenkop ×
1698 Aber ×
1767 Cohen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:25 | 00:52:25 | 02:45 min/100m | +00:53 (148.) ● | +02:07 (788.) ● | +01:48 (946.) ● |
Transition | 00:58:34 | 00:06:09 | - | -02:20 (43.) ● | -01:23 (428.) ● | -01:19 (545.) ● | |
Bike | 21.2 km | 01:35:04 | 00:36:30 | 34.85 km/h | -06:01 (9.) ● | -05:14 (91.) ● | -05:51 (108.) ● |
Bike | 45 km | 02:15:47 | 00:40:43 | 35.07 km/h | -07:52 (12.) ● | -06:11 (129.) ● | -06:58 (146.) ● |
Bike | 68 km | 02:56:18 | 00:40:31 | 34.06 km/h | -06:29 (16.) ● | -05:22 (155.) ● | -06:06 (176.) ● |
Bike | 90 km | 03:31:25 | 00:35:07 | 37.59 km/h | -07:59 (7.) ● | -06:53 (98.) ● | -07:30 (113.) ● |
Bike | 90 km | 03:31:25 | 02:32:51 | 35.33 km/h | -28:21 (11.) ● | -23:40 (110.) ● | -26:25 (127.) ● |
Transition | 03:39:11 | 00:07:46 | - | -01:01 (114.) ● | -00:05 (742.) ● | -00:16 (902.) ● | |
Run | 1.7 km | 03:46:18 | 00:07:07 | 04:11 min/km | -00:52 (56.) ● | -00:33 (467.) ● | -00:39 (534.) ● |
Run | 6.1 km | 04:09:21 | 00:23:03 | 05:14 min/km | -05:03 (30.) ● | -03:37 (277.) ● | -04:00 (320.) ● |
Run | 10.5 km | 04:32:01 | 00:22:40 | 05:09 min/km | -06:28 (18.) ● | -05:11 (195.) ● | -05:30 (226.) ● |
Run | 11.8 km | 04:37:58 | 00:05:57 | 04:34 min/km | -01:32 (20.) ● | -01:13 (205.) ● | -01:18 (233.) ● |
Run | 16.2 km | 05:01:02 | 00:23:04 | 05:14 min/km | -07:00 (17.) ● | -05:51 (169.) ● | -06:06 (197.) ● |
Run | 20.6 km | 05:23:32 | 00:22:30 | 05:06 min/km | -08:02 (16.) ● | -06:54 (132.) ● | -07:07 (154.) ● |
Run | 21.1 km | 05:25:38 | 00:02:06 | 04:12 min/km | -00:24 (35.) ● | -00:21 (258.) ● | -00:22 (294.) ● |
Run | 21.1 km | 05:25:38 | 01:46:27 | 05:02 min/km | -29:21 (19.) ● | -23:40 (188.) ● | -25:02 (218.) ● |
Total | 113 km | 05:25:38 | 05:25:38 | 20.82 km/h | -01:00:10 (19.) ● | -46:41 (216.) ● | -51:14 (235.) ● |