Sharon Shefer -
Ironman 70.3 Tiberias 2021
Quick facts
1285/160/32All/Gender/AG
F50-54Age group
183Bib number
ISRNationality
55:10 | 3:12:50 | 2:28:04 | 6:53:39 |
Compare Sharon Shefer with other athletes!
183 Shefer
180 Litman ×
616 Sharon ×
606 Nakar ×
597 Krigman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:10 | 00:55:10 | 02:54 min/100m | +00:35 (34.) ● | +02:05 (149.) ● | +04:33 (1130.) ● |
Transition | 01:01:17 | 00:06:07 | - | -02:34 (7.) ● | -01:39 (64.) ● | -01:21 (533.) ● | |
Bike | 21.2 km | 01:47:10 | 00:45:53 | 27.72 km/h | -00:06 (35.) ● | +00:39 (154.) ● | +03:32 (1335.) ● |
Bike | 45 km | 02:38:50 | 00:51:40 | 27.64 km/h | -01:35 (27.) ● | +00:03 (133.) ● | +03:59 (1278.) ● |
Bike | 68 km | 03:28:55 | 00:50:05 | 27.55 km/h | -01:08 (30.) ● | -00:08 (131.) ● | +03:28 (1265.) ● |
Bike | 90 km | 04:14:07 | 00:45:12 | 29.2 km/h | -01:51 (28.) ● | -00:33 (128.) ● | +02:35 (1191.) ● |
Bike | 90 km | 04:14:07 | 03:12:50 | 28 km/h | -04:40 (28.) ● | +00:01 (132.) ● | +13:34 (1271.) ● |
Transition | 04:25:35 | 00:11:28 | - | +01:44 (49.) ● | +01:41 (212.) ● | +03:26 (1431.) ● | |
Run | 1.7 km | 04:34:35 | 00:09:00 | 05:17 min/km | +00:07 (42.) ● | +00:34 (195.) ● | +01:14 (1422.) ● |
Run | 6.1 km | 05:05:06 | 00:30:31 | 06:56 min/km | +00:01 (39.) ● | +00:57 (171.) ● | +03:28 (1330.) ● |
Run | 10.5 km | 05:38:06 | 00:33:00 | 07:29 min/km | +01:08 (42.) ● | +02:35 (192.) ● | +04:50 (1371.) ● |
Run | 11.8 km | 05:46:21 | 00:08:15 | 06:20 min/km | +00:11 (43.) ● | +00:30 (184.) ● | +01:00 (1337.) ● |
Run | 16.2 km | 06:18:47 | 00:32:26 | 07:22 min/km | +00:10 (37.) ● | +01:17 (168.) ● | +03:16 (1243.) ● |
Run | 20.6 km | 06:50:52 | 00:32:05 | 07:17 min/km | -00:06 (35.) ● | +00:54 (162.) ● | +02:28 (1156.) ● |
Run | 21.1 km | 06:53:39 | 00:02:47 | 05:34 min/km | +00:04 (41.) ● | +00:11 (186.) ● | +00:19 (1320.) ● |
Run | 21.1 km | 06:53:39 | 02:28:04 | 07:01 min/km | +01:35 (37.) ● | +06:58 (172.) ● | +16:35 (1292.) ● |
Total | 113 km | 06:53:39 | 06:53:39 | 16.39 km/h | -03:20 (32.) ● | +09:06 (160.) ● | +36:47 (1285.) ● |