Ron Ifhar -
Ironman 70.3 Tiberias 2021
Quick facts
872/776/122All/Gender/AG
M50-54Age group
1840Bib number
ISRNationality
39:46 | 3:06:59 | 2:15:22 | 6:15:48 |
Compare Ron Ifhar with other athletes!
1840 Ifhar
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -11:46 (23.) ● | -10:32 (145.) ● | -10:51 (177.) ● |
Transition | 00:45:56 | 00:06:10 | - | -02:19 (44.) ● | -01:22 (432.) ● | -01:18 (550.) ● | |
Bike | 21.2 km | 01:31:08 | 00:45:12 | 28.14 km/h | +02:41 (205.) ● | +03:28 (1082.) ● | +02:51 (1258.) ● |
Bike | 45 km | 02:20:10 | 00:49:02 | 29.12 km/h | +00:27 (162.) ● | +02:08 (936.) ● | +01:21 (1058.) ● |
Bike | 68 km | 03:08:18 | 00:48:08 | 28.67 km/h | +01:08 (182.) ● | +02:15 (966.) ● | +01:31 (1093.) ● |
Bike | 90 km | 03:52:55 | 00:44:37 | 29.59 km/h | +01:31 (182.) ● | +02:37 (972.) ● | +02:00 (1131.) ● |
Bike | 90 km | 03:52:55 | 03:06:59 | 28.88 km/h | +05:47 (180.) ● | +10:28 (993.) ● | +07:43 (1137.) ● |
Transition | 04:00:26 | 00:07:31 | - | -01:16 (105.) ● | -00:20 (705.) ● | -00:31 (856.) ● | |
Run | 1.7 km | 04:08:52 | 00:08:26 | 04:57 min/km | +00:27 (195.) ● | +00:46 (1047.) ● | +00:40 (1256.) ● |
Run | 6.1 km | 04:37:52 | 00:29:00 | 06:35 min/km | +00:54 (188.) ● | +02:20 (998.) ● | +01:57 (1196.) ● |
Run | 10.5 km | 05:06:57 | 00:29:05 | 06:36 min/km | -00:03 (154.) ● | +01:14 (857.) ● | +00:55 (1026.) ● |
Run | 11.8 km | 05:14:35 | 00:07:38 | 05:52 min/km | +00:09 (163.) ● | +00:28 (903.) ● | +00:23 (1089.) ● |
Run | 16.2 km | 05:43:51 | 00:29:16 | 06:39 min/km | -00:48 (133.) ● | +00:21 (779.) ● | +00:06 (937.) ● |
Run | 20.6 km | 06:13:06 | 00:29:15 | 06:38 min/km | -01:17 (121.) ● | -00:09 (720.) ● | -00:22 (867.) ● |
Run | 21.1 km | 06:15:48 | 00:02:42 | 05:24 min/km | +00:12 (200.) ● | +00:15 (1007.) ● | +00:14 (1241.) ● |
Run | 21.1 km | 06:15:48 | 02:15:22 | 06:24 min/km | -00:26 (149.) ● | +05:15 (847.) ● | +03:53 (1017.) ● |
Total | 113 km | 06:15:48 | 06:15:48 | 18.04 km/h | -10:00 (122.) ● | +03:29 (776.) ● | -01:04 (872.) ● |