Ran Itzhaki -
Ironman 70.3 Tiberias 2021
Quick facts
572/515/74All/Gender/AG
M50-54Age group
1842Bib number
ISRNationality
53:37 | 2:44:40 | 2:01:23 | 5:56:36 |
Compare Ran Itzhaki with other athletes!
1842 Itzhaki
1901 Ochman ×
1933 Rozental ×
277 Erlich ×
1981 Valensi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:37 | 00:53:37 | 02:49 min/100m | +02:05 (164.) ● | +03:19 (851.) ● | +03:00 (1025.) ● |
Transition | 01:03:23 | 00:09:46 | - | +01:17 (195.) ● | +02:14 (1072.) ● | +02:18 (1351.) ● | |
Bike | 21.2 km | 01:43:05 | 00:39:42 | 32.04 km/h | -02:49 (59.) ● | -02:02 (405.) ● | -02:39 (444.) ● |
Bike | 45 km | 02:25:58 | 00:42:53 | 33.3 km/h | -05:42 (38.) ● | -04:01 (305.) ● | -04:48 (336.) ● |
Bike | 68 km | 03:08:38 | 00:42:40 | 32.34 km/h | -04:20 (46.) ● | -03:13 (344.) ● | -03:57 (380.) ● |
Bike | 90 km | 03:48:03 | 00:39:25 | 33.49 km/h | -03:41 (73.) ● | -02:35 (443.) ● | -03:12 (494.) ● |
Bike | 90 km | 03:48:03 | 02:44:40 | 32.79 km/h | -16:32 (46.) ● | -11:51 (352.) ● | -14:36 (389.) ● |
Transition | 03:55:13 | 00:07:10 | - | -01:37 (95.) ● | -00:41 (653.) ● | -00:52 (794.) ● | |
Run | 1.7 km | 04:02:44 | 00:07:31 | 04:25 min/km | -00:28 (103.) ● | -00:09 (670.) ● | -00:15 (765.) ● |
Run | 6.1 km | 04:27:59 | 00:25:15 | 05:44 min/km | -02:51 (88.) ● | -01:25 (569.) ● | -01:48 (656.) ● |
Run | 10.5 km | 04:53:56 | 00:25:57 | 05:53 min/km | -03:11 (76.) ● | -01:54 (544.) ● | -02:13 (623.) ● |
Run | 11.8 km | 05:00:26 | 00:06:30 | 04:59 min/km | -00:59 (57.) ● | -00:40 (429.) ● | -00:45 (485.) ● |
Run | 16.2 km | 05:25:48 | 00:25:22 | 05:45 min/km | -04:42 (48.) ● | -03:33 (366.) ● | -03:48 (423.) ● |
Run | 20.6 km | 05:54:09 | 00:28:21 | 06:26 min/km | -02:11 (103.) ● | -01:03 (655.) ● | -01:16 (782.) ● |
Run | 21.1 km | 05:56:36 | 00:02:27 | 04:54 min/km | -00:03 (118.) ● | ±00:00 (716.) ● | -00:01 (860.) ● |
Run | 21.1 km | 05:56:36 | 02:01:23 | 05:45 min/km | -14:25 (74.) ● | -08:44 (531.) ● | -10:06 (619.) ● |
Total | 113 km | 05:56:36 | 05:56:36 | 19.01 km/h | -29:12 (74.) ● | -15:43 (515.) ● | -20:16 (572.) ● |