Nechemia Kab -
Ironman 70.3 Tiberias 2021
Quick facts
1086/952/168All/Gender/AG
M50-54Age group
1844Bib number
ISRNationality
1:01:23 | 2:57:53 | 2:16:45 | 6:33:59 |
Compare Nechemia Kab with other athletes!
1844 Kab
1801 Gaon ×
1708 Amram ×
1955 Sheffer ×
2001 Zissu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:23 | 01:01:23 | 03:13 min/100m | +09:51 (232.) ● | +11:05 (1175.) ● | +10:46 (1459.) ● |
Transition | 01:12:22 | 00:10:59 | - | +02:30 (227.) ● | +03:27 (1187.) ● | +03:31 (1491.) ● | |
Bike | 21.2 km | 01:54:02 | 00:41:40 | 30.53 km/h | -00:51 (115.) ● | -00:04 (704.) ● | -00:41 (783.) ● |
Bike | 45 km | 02:40:51 | 00:46:49 | 30.5 km/h | -01:46 (117.) ● | -00:05 (726.) ● | -00:52 (811.) ● |
Bike | 68 km | 03:26:30 | 00:45:39 | 30.23 km/h | -01:21 (116.) ● | -00:14 (697.) ● | -00:58 (776.) ● |
Bike | 90 km | 04:10:15 | 00:43:45 | 30.17 km/h | +00:39 (168.) ● | +01:45 (916.) ● | +01:08 (1055.) ● |
Bike | 90 km | 04:10:15 | 02:57:53 | 30.36 km/h | -03:19 (135.) ● | +01:22 (764.) ● | -01:23 (852.) ● |
Transition | 04:17:14 | 00:06:59 | - | -01:48 (92.) ● | -00:52 (636.) ● | -01:03 (777.) ● | |
Run | 1.7 km | 04:24:37 | 00:07:23 | 04:20 min/km | -00:36 (91.) ● | -00:17 (608.) ● | -00:23 (696.) ● |
Run | 6.1 km | 04:51:58 | 00:27:21 | 06:12 min/km | -00:45 (148.) ● | +00:41 (831.) ● | +00:18 (984.) ● |
Run | 10.5 km | 05:19:34 | 00:27:36 | 06:16 min/km | -01:32 (116.) ● | -00:15 (729.) ● | -00:34 (853.) ● |
Run | 11.8 km | 05:26:55 | 00:07:21 | 05:39 min/km | -00:08 (141.) ● | +00:11 (810.) ● | +00:06 (970.) ● |
Run | 16.2 km | 05:59:10 | 00:32:15 | 07:19 min/km | +02:11 (193.) ● | +03:20 (1005.) ● | +03:05 (1230.) ● |
Run | 20.6 km | 06:31:26 | 00:32:16 | 07:19 min/km | +01:44 (179.) ● | +02:52 (956.) ● | +02:39 (1176.) ● |
Run | 21.1 km | 06:33:59 | 00:02:33 | 05:06 min/km | +00:03 (155.) ● | +00:06 (856.) ● | +00:05 (1045.) ● |
Run | 21.1 km | 06:33:59 | 02:16:45 | 06:28 min/km | +00:57 (157.) ● | +06:38 (869.) ● | +05:16 (1045.) ● |
Total | 113 km | 06:33:59 | 06:33:59 | 17.21 km/h | +08:11 (168.) ● | +21:40 (952.) ● | +17:07 (1086.) ● |