aidiagnostics

Ad

Gilad Parness -
Ironman 70.3 Tiberias 2021

Quick facts

590/529/77All/Gender/AG

M50-54Age group

1909Bib number

ISRNationality


49:27	2:56:06	1:59:53	5:57:28

aidiagnostics

Ad

Compare Gilad Parness with other athletes!

1909 Parness

277 Erlich ×

1981 Valensi ×

276 Eigher ×

1709 Argil ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:27	00:49:27	02:36 min/100m	-02:05 (105.) ●	-00:51 (614.) ●	-01:10 (737.) ●
Transition		00:54:46	00:05:19	-	-03:10 (19.) ●	-02:13 (274.) ●	-02:09 (354.) ●
Bike	21.2 km	01:37:55	00:43:09	29.48 km/h	+00:38 (170.) ●	+01:25 (896.) ●	+00:48 (1008.) ●
Bike	45 km	02:24:38	00:46:43	30.57 km/h	-01:52 (115.) ●	-00:11 (718.) ●	-00:58 (801.) ●
Bike	68 km	03:10:11	00:45:33	30.3 km/h	-01:27 (115.) ●	-00:20 (694.) ●	-01:04 (771.) ●
Bike	90 km	03:50:52	00:40:41	32.45 km/h	-02:25 (106.) ●	-01:19 (607.) ●	-01:56 (678.) ●
Bike	90 km	03:50:52	02:56:06	30.66 km/h	-05:06 (123.) ●	-00:25 (705.) ●	-03:10 (787.) ●
Transition		03:57:35	00:06:43	-	-02:04 (77.) ●	-01:08 (582.) ●	-01:19 (712.) ●
Run	1.7 km	04:04:40	00:07:05	04:10 min/km	-00:54 (54.) ●	-00:35 (452.) ●	-00:41 (515.) ●
Run	6.1 km	04:29:16	00:24:36	05:35 min/km	-03:30 (66.) ●	-02:04 (472.) ●	-02:27 (540.) ●
Run	10.5 km	04:55:25	00:26:09	05:56 min/km	-02:59 (79.) ●	-01:42 (563.) ●	-02:01 (651.) ●
Run	11.8 km	05:02:18	00:06:53	05:17 min/km	-00:36 (87.) ●	-00:17 (617.) ●	-00:22 (723.) ●
Run	16.2 km	05:28:54	00:26:36	06:02 min/km	-03:28 (69.) ●	-02:19 (509.) ●	-02:34 (597.) ●
Run	20.6 km	05:55:11	00:26:17	05:58 min/km	-04:15 (64.) ●	-03:07 (451.) ●	-03:20 (529.) ●
Run	21.1 km	05:57:28	00:02:17	04:34 min/km	-00:13 (77.) ●	-00:10 (499.) ●	-00:11 (579.) ●
Run	21.1 km	05:57:28	01:59:53	05:40 min/km	-15:55 (67.) ●	-10:14 (487.) ●	-11:36 (565.) ●
Total	113 km	05:57:28	05:57:28	18.97 km/h	-28:20 (77.) ●	-14:51 (529.) ●	-19:24 (590.) ●

Ovr	Gen	Div	Name	#	AG
568	511	72	Ronen Ochman	1901	M50-54	ISR	00:53:43	02:47:55	01:58:57	05:56:28
569	512	73	Avi Avraham Rozental	1933	M50-54	ISR	00:44:24	03:07:37	01:49:02	05:56:30
572	515	74	Ran Itzhaki	1842	M50-54	ISR	00:53:37	02:44:40	02:01:23	05:56:36
574	517	75	Peleg Erlich	277	M50-54	ISR	00:42:35	02:54:18	02:04:52	05:56:39
576	518	76	Refael Valensi	1981	M50-54	ISR	00:43:55	02:38:29	02:15:31	05:56:50
590	529	77	Gilad Parness	1909	M50-54	ISR	00:49:27	02:56:06	01:59:53	05:57:28
592	531	78	Sharon Eigher	276	M50-54	ISR	00:54:30	02:43:14	02:07:44	05:57:33
606	543	79	Sharon Argil	1709	M50-54	ISR	00:50:08	02:46:59	02:09:30	05:58:12
613	549	80	Shay Ofri	1903	M50-54	ISR	00:56:32	02:46:49	01:56:09	05:58:35
622	556	81	Eran Snir	1969	M50-54	ISR	00:41:19	02:47:19	02:19:51	05:59:04

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read