Benny Sheffer -
Ironman 70.3 Tiberias 2021
Quick facts
1089/955/169All/Gender/AG
M50-54Age group
1955Bib number
ISRNationality
46:54 | 3:12:02 | 2:19:37 | 6:34:17 |
Compare Benny Sheffer with other athletes!
1955 Sheffer
1708 Amram ×
1844 Kab ×
2001 Zissu ×
1910 Peleg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | -04:38 (66.) ● | -03:24 (466.) ● | -03:43 (554.) ● |
Transition | 00:57:38 | 00:10:44 | - | +02:15 (219.) ● | +03:12 (1161.) ● | +03:16 (1461.) ● | |
Bike | 21.2 km | 01:40:34 | 00:42:56 | 29.63 km/h | +00:25 (162.) ● | +01:12 (869.) ● | +00:35 (978.) ● |
Bike | 45 km | 02:29:47 | 00:49:13 | 29.01 km/h | +00:38 (168.) ● | +02:19 (955.) ● | +01:32 (1081.) ● |
Bike | 68 km | 03:17:04 | 00:47:17 | 29.19 km/h | +00:17 (160.) ● | +01:24 (874.) ● | +00:40 (985.) ● |
Bike | 90 km | 04:09:40 | 00:52:36 | 25.1 km/h | +09:30 (249.) ● | +10:36 (1264.) ● | +09:59 (1559.) ● |
Bike | 90 km | 04:09:40 | 03:12:02 | 28.12 km/h | +10:50 (203.) ● | +15:31 (1080.) ● | +12:46 (1253.) ● |
Transition | 04:14:40 | 00:05:00 | - | -03:47 (31.) ● | -02:51 (307.) ● | -03:02 (378.) ● | |
Run | 1.7 km | 04:23:09 | 00:08:29 | 04:59 min/km | +00:30 (201.) ● | +00:49 (1056.) ● | +00:43 (1267.) ● |
Run | 6.1 km | 04:51:56 | 00:28:47 | 06:32 min/km | +00:41 (183.) ● | +02:07 (981.) ● | +01:44 (1172.) ● |
Run | 10.5 km | 05:21:54 | 00:29:58 | 06:48 min/km | +00:50 (175.) ● | +02:07 (942.) ● | +01:48 (1132.) ● |
Run | 11.8 km | 05:29:35 | 00:07:41 | 05:54 min/km | +00:12 (168.) ● | +00:31 (918.) ● | +00:26 (1110.) ● |
Run | 16.2 km | 06:00:04 | 00:30:29 | 06:55 min/km | +00:25 (154.) ● | +01:34 (879.) ● | +01:19 (1068.) ● |
Run | 20.6 km | 06:31:37 | 00:31:33 | 07:10 min/km | +01:01 (166.) ● | +02:09 (903.) ● | +01:56 (1108.) ● |
Run | 21.1 km | 06:34:17 | 00:02:40 | 05:20 min/km | +00:10 (193.) ● | +00:13 (971.) ● | +00:12 (1194.) ● |
Run | 21.1 km | 06:34:17 | 02:19:37 | 06:37 min/km | +03:49 (173.) ● | +09:30 (926.) ● | +08:08 (1122.) ● |
Total | 113 km | 06:34:17 | 06:34:17 | 17.2 km/h | +08:29 (169.) ● | +21:58 (955.) ● | +17:25 (1089.) ● |