Assi Vaalani -
Ironman 70.3 Tiberias 2021
Quick facts
937/830/134All/Gender/AG
M50-54Age group
1980Bib number
ISRNationality
1:02:11 | 3:01:02 | 2:02:30 | 6:20:43 |
Compare Assi Vaalani with other athletes!
1980 Vaalani
1895 Nahum ×
1736 Ben Atar ×
1835 Hochman ×
1968 Siman Tov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:11 | 01:02:11 | 03:16 min/100m | +10:39 (241.) ● | +11:53 (1200.) ● | +11:34 (1492.) ● |
Transition | 01:09:47 | 00:07:36 | - | -00:53 (110.) ● | +00:04 (739.) ● | +00:08 (937.) ● | |
Bike | 21.2 km | 01:51:57 | 00:42:10 | 30.17 km/h | -00:21 (136.) ● | +00:26 (774.) ● | -00:11 (867.) ● |
Bike | 45 km | 02:39:20 | 00:47:23 | 30.14 km/h | -01:12 (130.) ● | +00:29 (785.) ● | -00:18 (878.) ● |
Bike | 68 km | 03:25:52 | 00:46:32 | 29.66 km/h | -00:28 (143.) ● | +00:39 (806.) ● | -00:05 (899.) ● |
Bike | 90 km | 04:10:49 | 00:44:57 | 29.37 km/h | +01:51 (189.) ● | +02:57 (1000.) ● | +02:20 (1169.) ● |
Bike | 90 km | 04:10:49 | 03:01:02 | 29.83 km/h | -00:10 (151.) ● | +04:31 (847.) ● | +01:46 (959.) ● |
Transition | 04:18:13 | 00:07:24 | - | -01:23 (101.) ● | -00:27 (690.) ● | -00:38 (836.) ● | |
Run | 1.7 km | 04:25:24 | 00:07:11 | 04:13 min/km | -00:48 (70.) ● | -00:29 (505.) ● | -00:35 (578.) ● |
Run | 6.1 km | 04:49:53 | 00:24:29 | 05:33 min/km | -03:37 (61.) ● | -02:11 (454.) ● | -02:34 (521.) ● |
Run | 10.5 km | 05:16:34 | 00:26:41 | 06:03 min/km | -02:27 (93.) ● | -01:10 (629.) ● | -01:29 (729.) ● |
Run | 11.8 km | 05:23:48 | 00:07:14 | 05:33 min/km | -00:15 (130.) ● | +00:04 (777.) ● | -00:01 (923.) ● |
Run | 16.2 km | 05:49:58 | 00:26:10 | 05:56 min/km | -03:54 (61.) ● | -02:45 (459.) ● | -03:00 (531.) ● |
Run | 20.6 km | 06:18:01 | 00:28:03 | 06:22 min/km | -02:29 (99.) ● | -01:21 (629.) ● | -01:34 (747.) ● |
Run | 21.1 km | 06:20:43 | 00:02:42 | 05:24 min/km | +00:12 (201.) ● | +00:15 (1008.) ● | +00:14 (1242.) ● |
Run | 21.1 km | 06:20:43 | 02:02:30 | 05:48 min/km | -13:18 (80.) ● | -07:37 (559.) ● | -08:59 (657.) ● |
Total | 113 km | 06:20:43 | 06:20:43 | 17.81 km/h | -05:05 (134.) ● | +08:24 (830.) ● | +03:51 (937.) ● |